Chimake , ngakhale kuti ndizochita msinkhu, zimawopsya ndi nkhawa zambiri amayi. Kuyandikira kusamba kwa thupi kumayambitsa mafunso angapo, omwe amodzi ndiwo ngati kusamba kwa thupi kumakhudza moyo wa kugonana.
Kodi kugonana kumatha kusamba?
Ndithudi, yankho la funso ili ndilo. Zochitika pa mutu uwu nthawi zambiri sizinayambe. Monga momwe chiwerengerochi chikuwonetsera, aang'ono okha azimayi omwe atangoyamba kumene kusamba amachepetsa libido, pomwe chikoka chogonana chimangowonjezera.
Kodi mukufuna kugonana mukatha kusamba?
Kaya moyo wamagonana atatha kusamba ndi wolimba komanso wolimba, makamaka amadalira mkaziyo komanso mnzakeyo. Monga mukudziwira, kugonana sikutengera thupi, ndizochitika zamaganizo. Momwemo, ngati mkazi sakhala ndi zovuta zowonjezereka zapakatikati, kugonana pambuyo pa kutha kwa amayi kumakhalabe pamtunda waukulu, ngakhale kuti ayamba kusamba.
Kodi mungagonjetse bwanji vuto la maganizo?
Mwamwayi, amayi ambiri amaona kuti pachimake ndikumayambiriro kwa ukalamba, zomwe zimayambitsa zolepheretsa maganizo. Mkaziyo amasiya kumverera kugonana, amazindikira zizindikiro zoyambirira za kukongola kwa kukongola. Izi zimayambitsa zovuta mmenemo, zimakhala zolimbikitsidwa kwambiri m'chikondi charesses. Kulimbana ndi dzikoli kudzakuthandizira kuyang'ana zinthu kuchokera ku malo abwino. Kugonana pambuyo pa kusamba kwa thupi kumakhala ndi kuwonjezera kwake, monga kuchepetsa chiopsezo cha mimba yosafuna. Kuphatikizanso, kugonana nthawi zonse kungathe kuchotsa zizindikiro zambiri zomwe zimaonetsa kusamba kwa thupi: kusinthasintha maganizo, kuthamanga kwa magazi, migraines.
Kusuta pakati pa amai ndi kugonana - malingalirowa ndi ofanana kwambiri.
Chinthu chachikulu ndicho kukhala ndi mtima wamkati wamumtima ndi kumvetsetsa pamodzi ndi mnzanuyo. Ngati ubalewo uli wolimba, ndiye kuti kutha kwa nthawi sikungakhudze moyo wanu wa kugonana mwanjira iliyonse!