"Iron Arnie" amakopeka ndi mayitanidwe amoto kuti asiye nyama. Wochita masewero, ndale komanso wogwira ntchito zachilengedwe akulimbikitsa kuti nyama isadye nyama, chifukwa ndikudziwa kuti mawa adzapangitsa anthu okhala padziko lapansi kukhala owala komanso abwino.
"Arnie Masamba"
Mnyamata wambiri dzina lake Mr. Olympia, amamvetsa bwino kuti nyama yomwe imadya ndi zovuta sizili kosavuta kuiwala za kugwiritsidwa ntchito kwa nthawi zonse.
- Pitani ku zamasamba, zipatso ndi masamba. Koma ndili ndi uphungu wabwino kwa omwe akufuna kuyesa. Dzifunseni nokha masiku awiri pa sabata "popanda nyama." Ngati masiku ano mu zakudya zanu zokha zidzakhala zipatso zapadziko lapansi, zingathe kuchepetsa mavuto omwe amabwera chifukwa cha mpweya wa ziweto ndi kukonza zomera - anati mmodzi mwa anthu otchuka kwambiri padziko lonse lapansi.
Werengani komanso- Zithunzi 15 zapamwamba zapamwamba zomwe palibe wina wakuwonapo
- Arnold Schwarzenegger ankachita nawo chikondwerero cha masewera ku Australia
- Justin Bieber analimbikitsa mwana wa Arnold Schwarzenegger pa "Midnight Sun"
Tidzawonjezera kuti Schwarzenegger adatsimikiza kuti ngakhale atasiya nyama, amalimbitsa thanzi lake.
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