Chifukwa cha zizoloŵezi zolakwika mu zakudya, kugwiritsa ntchito mankhwala osayenera kapena zodzikongoletsera zosayenera, komanso njira zamakono zojambula, khungu labwinobwino silingadzitamande. Kawirikawiri, mavuto amayamba ndi maonekedwe a kuthamanga, kuyabwa, kutayika, ubongo komanso gawo la tsitsi. Zizindikiro izi zimasonyeza kuti mkaziyo ali ndi khungu lakuda - zomwe mungachite pazifukwazi zingathetsedwe pokhapokha atayambitsa chifukwa cha vutolo, lomwe nthawi zambiri limakhala ndi kuphwanya ziwalo.
Nanga bwanji ngati khungu ndi louma kwambiri komanso lopweteka?
Kupezeka kwa kuyabwa ndi kuuma mopitirira muyeso kungathe kukwiyitsa ndi zifukwa zopanda pake, mwachitsanzo, zotsutsana ndi njira zaukhondo, kupanikizika, matenda, kudya, ntchito ndi mpumulo, mawonekedwe osungirako nthawi zonse. Zikatero, zimalimbikitsanso kutsatira malangizo awa:
- Konzani moyenera zakudya, kuzipindulitsa ndi mavitamini a gulu, kufufuza zinthu.
- Kukwanira kugona, gonani pafupi 22-00.
- Sinthani shampoo, kutsuka kwa mandimu, ndi zofunika kugula njira zowonjezera.
- Pewani zizoloŵezi zoipa.
- Osapuma pang'ono ndi kukoka zowonjezera, musawawononge mitundu, mankhwala ololedwa.
Kawirikawiri, mavutowa amayamba chifukwa cha zilonda zamatenda. Pofuna kulandira matenda oterewa n'kofunika kukachezera katswiri komanso kugwiritsa ntchito mankhwala osokoneza bongo:
- Griseofulvin;
- Clotrimazole;
- Miconazole;
- Ketoconazole.
Kuonjezerapo, chifukwa cha mvula ndi kuuma kwa mutu kungakhale mavitamini, makamaka ngati nyumba ili ndi mwana wamng'ono. Njira zogwira mtima kuchokera ku tizilombo ting'onoting'ono ndi izi:
- Mulankhulidwe;
- Pediculum;
- Nittifor.
Zinthu ndi zovuta ngati pali demodecosis. Pachifukwa ichi, chithandizo cha nthawi yaitali chimafunika kuyang'aniridwa ndi dermatologist.
Kodi mungachite chiyani ndi khungu lakuda ndi khungu?
Kukhalapo kwa exfoliation kwambiri ya epidermis ndi flakes ya dandruff kumasonyeza seborrhea wa scalp. Pochotseratu matendawa, mukufunikira mankhwala ovuta, kuphatikizapo kukonzanso kayendedwe ka mahomoni. Dokotala yekha ndi amene angathe kupanga ndondomeko yoyenera pokhapokha atayesedwa yekha ndikupeza zotsatira za mayeso.
Mwa njira zakunja za seborrhea zothandiza kwambiri ndi izi:
- Chithunzi;
- Sulsen .
Chochita ngati khungu likuuma - mankhwala ochizira
Mankhwala ochiritsira mwamsanga amathandiza kuthana ndi kuyabwa, kuthamanga komanso ngakhale kuthamanga, koma zimakhala ndi zotsatira zochepa chabe, choncho ndi bwino kugwiritsa ntchito maphikidwe ngati chithandizo chochirikiza.
Wothandizira wothandizira khungu lakuda
Zosakaniza:
- madzi a mandimu - 25 ml;
- mafuta a maolivi - 25 ml;
- madzi kuchokera ku anyezi atsopano kapena adyo - 35 ml;
- msuzi chamomile - 1 lita imodzi.
Kukonzekera ndi kugwiritsa ntchito
Gwiritsani mosakaniza zosakaniza zonse, kutentha pang'ono. Gwiritsani ntchito kabati kokha pamphuno, kukulunga ndi thaulo losangalatsa. Pambuyo maola 1.5, yambani zitsamba, nadzatsuka ndi chamomile msuzi.