Kodi n'zotheka kwa anyezi oyembekezera?
Aliyense amadziwa ubwino wa mbewu zakuda, zomwe zili ndi phytoncides, zopindulitsa ku chitetezo cha mthupi. Zakudya zonse zothandiza anyezi siziletsedwa ngakhale amayi apakati ndi othandiza. Palibe njira yeniyeni yeniyeni yogwiritsira ntchito mizu imeneyi - idyani monga momwe mukufunira.
Pamene mimba ili mamawa, komanso mochedwa, anyezi satsutsana, ntchito yake sichidzakhudza chitukuko cha mwanayo ndipo sichidzawopsyeza .
Zithunzi zina
Zonse ziri bwino, koma zimakhala kuti kudya msipu ndi anyezi pa nthawi ya mimba sizingakhale zonse, osati mwa mitundu yonse. Sikuti amadya masamba okazinga kapena oledzera, omwe amadya - nthenga kapena babu.
Muyenera kusamala ndi omwe ali ndi vuto ndi m'mimba (m'mimba, chiwindi, matumbo), ndi impso ndi chifuwa. Chowonadi ndi chakuti uta, ngati nthenga ndi mpiru, uli ndi madzi wambiri,
M'miyezi itatu yomaliza, kugwiritsa ntchito mchenga wowutsa mudyo kuyenera kuchepetsedwa pang'ono kuti asayambitse zotheka kuti mwanayo ayambe kuchita. Kuphatikiza apo, amayi omwe ali ndi mphumu ayenera kusamala ndi anyezi atsopano, monga momwe akugwiritsidwira ntchito kumaphatikizapo pang'ono pokha paliponse, yomwe, ngati yochulukirapo, ingayambitse chiwonongeko.