Chakudya ndi gawo lofunika kwambiri pa moyo wa munthu, koma chomwe chithunzichi chidzafotokoza mu loto, nkofunikira kumvetsa. Mukutanthauzira ndi kofunika kulingalira zinthu zonse zazing'ono ndi zochita zomwe mwachita ndi chakudya. Kuwonjezera apo, tiyenera kukumbukira kuti kwa ena ndizo zisonyezero za zilakolako zadziko, mwachitsanzo, ngati mukudya ndi kukana kudya zokoma.
Kodi chakudya chimalota chiyani?
Kulota za chakudya chomwe chili pa tebulo, ndiye posachedwa mudzaphunzira za chisangalalo. Ngati mudadya pamodzi ndi anzanu, ndiye kuti bizinesi yonse idayambiranso bwino. Zakudya zopanda phindu zimalonjeza mavuto ang'onoang'ono kapena matenda. Kuba chakudya ndi chizindikiro cha mavuto aakulu azachuma.
Pamene muli mu loto mumapanga chowonjezera - dikirani alendo, ndipo ngati chakudya mumatsanulira ena - izi ndi zopindulitsa. Ngati muwona maloto omwe mumakhala pa tebulo ndi pamaso panu mbale ndi chakudya, muyenera kuyembekezera kukumana ndi kukhala ndi anzanu okondwa. Ikani chakudya mufiriji, kutanthauza kuti mupambane muntchito ndi bizinesi.
Nchifukwa chiyani tikufuna kuphika?
Masomphenya oterewa akukulonjezani zodabwitsa. Mzimayi yemwe amakonzekera chakudya mwamuna wake ayenera kuyembekezera kukangana kwambiri ndi mnzawo kapena angapangitse mavuto osiyanasiyana. Ngati mukuphika chakudya komanso pamene mukuchita chinachake simungathe, m'moyo weniweni ndibwino kuyembekezera mavuto ndi zokhumudwitsa.
Nchifukwa chiyani muli ndi zakudya zambiri?
Chakudya chochuluka chikuimira kulemera ndi moyo wosangalala. Ngati mumadya zambiri mu loto, ndiye kuti mumoyo weniweni mudzayamba kukondana. Ubale ukhoza kukhala wamphamvu ndi wokhalitsa, umene ungadzetse banja losangalala.
Nchifukwa chiyani ndikulota kugula chakudya?
Pankhaniyi, kugona ndi chizindikiro cha kuwonongeka koyandikira. Ngati mumagula mkate watsopano m'maloto, posachedwa mudzakhala ndi mwayi wopeza ndalama, koma kuphika kwapadera kumalonjeza kuti kulira kwakukulu. Pamene muli mu loto inu
Kodi chakudya chowonongeke chikuwoneka bwanji?
Kugona kumatha kuchenjeza za mavuto a zachuma. Chakudya chimene mukuchiwona m'maloto chiri ndi mphutsi, mwinamwake, mudzachita chinthu chomwe chiyenera kusokoneza. Kutsiriza kwa chakudya chimene inu mwatsala pang'ono kudya, chatha, ndiye, kwenikweni muyenera kuyembekezera mavuto aakulu.
Nchifukwa chiyani tili ndi chakudya chokoma?
Maloto amasonyeza kukhalapo kwa chilakolako chanu chokhazikika. Kwa mtsikana wamng'ono, maloto amathandiza kuthetsa mavuto onse. Chakudya china chokoma chimalonjeza uthenga wabwino ndi kupambana mu bizinesi.