Kodi ndibwinoko - ufa kapena maziko?

Kawirikawiri mu thumba la zodzikongoletsera la amayi, mukhoza kupeza njira zonsezi, ndikuzigwiritsa ntchito palimodzi, koma nthawi zambiri mukufuna kutenga chinthu chimodzi. Choncho, funso la zomwe mungapereke, kuti ndibwino kugwiritsa ntchito ufa kapena maziko, ndi lofunika kwambiri.

Nchiyani chimagwira ntchito bwino - ufa kapena maziko?

Zodzikongoletsera zonsezi zili ndi ubwino wake ndi ubwino wake.

Mpweyawu umatulutsa madzi pakhungu, umapatsa mthunzi wamtundu wakunja, ndipo umatulutsa khungu, koma kuwonetsa maso (kufiira, mdima wakuda) ndi kovuta kuzibisa.

Khungu la kirimu limathandiza kupanga khungu limodzi, mothandizidwa ndi ilo mukhoza kusokoneza mabwalo m'maso , maso , mitsempha yowopsya komanso kutupa kofooka, koma sizimatulutsa khungu ndipo sizingathetse mchere wonyezimira.

Kuwonjezera pamenepo, posachedwapa amagwiritsidwa ntchito kutchuka kwa ndalama zogwirizana, zomwe zimatchedwa ufa wothira. Iwo ali ndi zofewa, zokoma, amagwiritsa ntchito ngati maziko, koma amachititsa kuti thupi likhale ndi ufa, kukulitsa khungu komanso popanda kuyanika, chifukwa amalingalira kuti ndi imodzi mwa njira zabwino kwambiri zogwirira ntchito.

Mankhwala odzola ndi mavitamini ndi mitundu yosiyanasiyana ya khungu

Ndibwino kuti mugwiritse ntchito, ufa kapena maziko, kwa mkazi aliyense atsimikiziridwa payekha ndipo amadalira makamaka mtundu wake wa khungu:

1. Kwa khungu lenileni, mankhwalawa onsewa ndi ofanana. Kupanga masana, maziko ndi abwino kwambiri, ndipo ufa udzawoneka bwino ngati maziko a madzulo madzulo.
2. Pa khungu louma, ntchito ya ufa ndi yosafunika, popeza ngakhale zabwino zopangidwa ndi zowonongeka pang'ono, ndipo pakhungu la mtundu uwu, ufa sungagwire bwino. Kwa amayi omwe ali ndi khungu louma, ndibwino kugwiritsa ntchito maziko ndi zina zowonjezera.
3. Kwa khungu la mafuta wambiri, mosiyana ndibwino, chifukwa chimatenga sebum yambiri ndikubisa kuwala. Ngati kuli kofunikira kugwiritsa ntchito maziko, ndiye kuti mukusowa sankhani mafuta obiriwira, mosavuta.
4. Kwa khungu lophatikizana, kusankha kwa tonal ndi kovuta kwambiri, ndipo kusankha kopambana kwambiri ndiko kuphatikizapo ufa wa kirimu .

Kuwonjezera pa kulingalira mtundu wa khungu, kusankha kosakaniza kungadalire nyengo. Zimakhulupirira kuti m'nyengo yozizira ndi bwino kukhala ndi mankhwala odzola, chifukwa amatha kuteteza khungu, koma m'chilimwe ndi bwino kupatsa ndalama za tonal kapena kugwiritsa ntchito ufa, chifukwa ndi zophweka komanso zochepa.