Pali mitundu yambiri ya maphikidwe oyenerera kuphika mu uvuni, koma ndi anthu ochepa okha omwe amaika chidwi pa nsomba za nsomba, makamaka pa steaks za mmodzi wa oyimira kwambiri pa banja la saumoni - nsomba . Ngati muli ndi nsomba yamtengo wapataliyi - fufuzani kuti izi zikhale zoyenera ndi maphikidwe athu.
Nyama yam'madzi imaphika mu uvuni
Zosakaniza:
- mchenga - 4-6 zidutswa;
- mchere, tsabola - kulawa;
- chomera;
- batala - 50 g;
- rosemary, thyme - gulu limodzi;
- adyo - 6 malonda;
- mafuta a azitona - 2 tbsp. makapu.
Kukonzekera
Mapeto a ziphuphu (m'mimba mwa mimba) amamangiriridwa pamodzi ndi mano opangira mano. Nsomba zabwino m'mphepete mwawiri ndi mchere ndi tsabola. Frying poto grill, chisanadze mafuta ndi masamba mafuta. Ntchentche mwachangu kuchokera kumbali zonse ziwiri mpaka kuoneka kwa mesh. Sikoyenera kuchita izi poto mu poto yowonongeka, mungagwiritse ntchito poto losavuta.
Garlic ndi thyme, rosemary ndi whisk ya mafuta ndi blender. Zotsatira zake zimaperekedwa ku nsomba za nsomba ndipo zimatumizidwa ku uvuni wa digiri 190 kwa mphindi 8-10.
Kodi mungaphike bwanji mphika wotentha mumoto?
Zosakaniza:
- mphukira zowonongeka - ma PC 4;
- mchere, tsabola - kulawa;
- mafuta a azitona - 2 tbsp. makuni;
- mandimu - supuni 1;
- shallots - chidutswa 1;
- Butter - 3 tbsp. makuni;
- makina - 1 tbsp. supuni;
- parsley - gulu limodzi.
Kukonzekera
Zitsamba zouma pogwiritsa ntchito chopukutira pepala. Pogwiritsa ntchito mpeni wochepa ndi wophazikika pambali imodzi ya steak, timadula khungu kumayamba kuchoka pamimba kupita kumbuyo. Pewani kagawo kakang'ono kameneka kamene kamakhala m'mimba mwa nsomba, ndipo kulungani khungu lanu ndikulikonza pamapeto ndi mankhwala opaka mano. Anapanga nyengo ya steak ndi mchere ndi tsabola, komanso mafuta kumbali zonsezo. Sakanizani mandimu, zest, akanadulidwa shallots ndi capers ndi batala. Nyengo mafuta ndi mchere kuti mulawe.
Zowonjezera zowonjezereka zimathamangitsidwa mwamsanga mu poto yowonongeka, kutentha kwambiri, kuchokera kumbali zonse ziwiri kupita ku mtundu wa golidi, kenako timapita ku pepala lophika, kuphimba ndi mafuta osakaniza ndikuyikira mu uvuni wokwana makilogalamu 190 kwa mphindi 5-7, kapena mpaka nsombayi mwakonzeka kwathunthu.
Konzani mbale iyi ndipo mutha kuphika pansombayi, kuthirira nsomba ndi msuzi wa batala wonyezimira kumapeto kwa kuphika.
Fufu ya steak Chinsinsi mu uvuni
Zosakaniza:
- parsley - gulu limodzi;
- batala - 4 tbsp. makuni;
- champhamvu - 350 g;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola - kulawa;
- adyo - 1 clove;
- vinyo woyera wouma - 2 tbsp. makuni;
- mchenga - 1 makilogalamu.
Kukonzekera
Parsley gaya ndikupera ndi batala batala mpaka homogeneity. Ikani mafuta obiriwira mufiriji, mukukonzekera zotsalazo.
Mankhusu adulidwe mu mbale ya unenepa ndipo perekani mafuta otentha, osaiwala kuwonjezera mchere ndi tsabola kuti azilawa. Mphindi imodzi isanafike bowa ali okonzeka kuwonjezera adyo wodetsedwa.
Zitsamba zouma zowumitsa ndi chopukutira mapepala, kudula pang'ono ndi nyengo ndi mchere ndi tsabola kumbali zonsezo. Pamwamba pa nsombayi mumayika bowa wouma ndi zidutswa za batala ndi parsley. Timasintha nthunzi muja ndikutsanulira vinyo pang'ono pfungo lokoma.
Ngati mulibe soda yophika, mukhoza kuikapo envelopu kapena pepala lophika. Ngati mumagwiritsa ntchito mapepala ophika, perekani m'mphepete mwa envelopu yokhala ndi mazira azungu, kuti asatseke nthunzi. Timayika mkanjo mu uvuni wokwana madigiri 230 kwa mphindi khumi ndi ziwiri.