Kulimbikitsidwa kwa ntchito pakhomo

Ngati sabata la 40 la mimba yadutsa, koma ntchito siinachitikepo, azamba amapereka amayi omwe ali ndi pakati kuti ayambe kugwira ntchito. Pazifukwa za chipatala, njirayi siimapangitsa chisangalalo chosangalatsa: amagwiritsira ntchito mavitamini, mapuloteni, magelo apadera, ndi zina zotero. Choncho, n'zosadabwitsa kuti amayi ambiri amakonda kukondweretsa zachilengedwe kunyumba.

Njira zowonjezera kubereka: "chifukwa" ndi "motsutsana"

Zowonongeka zowonongeka ndizo:

• kupweteka kwamtundu wambiri;
• mwayi wokhala ndi mankhwala opweteka;
• mpweya wokhazikika wa mpweya;
• chiopsezo cha chiberekero cha chilonda, ngati kubereka koyambirira kunatengedwa ndi njira yogwira ntchito;
• mwana wosakonzekera kubadwa;
• kuchuluka kwa ntchito yogwiritsira ntchito chopukuta kapena kugwiritsa ntchito mphamvu.

Zomwe zimandikhudza kwambiri, zowonjezera zowonjezera zimasonyeza ngati:

• zaka zonyansa zoposa masabata 42;
• chipatso n'chokwanira;
• Mayi ali ndi mimba yambiri;
• mayi ali ndi matenda oopsa;
• Pali matenda a chithokomiro ndi impso;
• umbilical cord akutha.

Kulimbikitsidwa kwa ntchito ndi mankhwala ochiritsira

Chokongola kwambiri ndi chikoka cha chilengedwe cha ntchito ndi mankhwala ochiritsira. Nazi zomwe mungachite pa nkhaniyi:

1. Yambiraninso kugonana. Mu umuna wamwamuna uli ndi prostaglandin, hormone yomwe ili gawo la gel osagwiritsidwa ntchito polimbikitsa ntchito m'mabungwe azachipatala. Umuna udzakonzekera chiberekero cha ntchito, mwaluso umachepetsa. Mitsuko idzawonjezera kuchulukitsa kwa oxytocin, zomwe zimayambitsa mazira a uterine. Mahomoniwa, nawonso, ndi ovuta kupanikizika. Kuyanjana kwa kugonana kumalimbitsa magazi m'madera amtunduwu ndipo kumatsogolera chiberekero. Mwinamwake, ichi ndicho chikoka chokondweretsa kwambiri chakumabereka kunyumba.
2. Yesetsani kuchita masewera olimbitsa thupi. Zozoloŵera zam'mawa zam'mawa zidzachita. Mukhoza kugwirizanitsa bwino katundu ndi kubweretsa nyumbayo. Kuchita bwino ndiko kusamba pansi. Ndipo osati ndi manja anu, mungagwiritse ntchito mopopera. Yendani kawirikawiri. Ndipo muiwale za kukhalapo kwa elevators. Kukwera masitepe ndi njira yabwino kwambiri yolimbikitsira kubereka.
3. Mungayese kuwonjezera kufalitsa kwa magazi mothandizidwa ndi pulasitala kapena galasi la ayodini m'chiuno, mvula yosiyana kapena kuyendera kusamba.
4. Njira ina yotchuka yogwira ntchito ndiyo kumwa mafuta pang'ono (supuni yokwanira). Mafuta a Castor ali ndi malo okondweretsa kwambiri ndipo amatha kutsegula chiberekero. Kuphatikiza apo, mafuta opangira mafuta akhala akugwiritsidwa ntchito ngati mankhwala ophera mankhwala. Choncho, mukalowa mu Dipatimenti ya Banja, simukuyenera kutsata ndondomeko yotsupa matumbo.
5. Komabe, mafuta odzola amayenera kuchitika chifukwa cha zochitika zodzidzimutsa. Choyamba, yesetsani kuchita njira zachilengedwe zolimbikitsira ntchito, pokhapokha mutasintha zakudya zanu za tsiku ndi tsiku. Kuphatikizidwa mu menyu ya mankhwala omwe ali ndi zakumwa zambiri, monga beets, kabichi, masamba saladi, amasonyezedwa poyeretsa m'matumbo. Komabe, minofu yothandizira m'mimba imayambitsa chiberekero.
6. Kuyambira sabata la 34, tengani kapu imodzi yamadzulo tsiku lililonse. Amayambitsa kupanga prostaglandin.
7. Imwani tsiku lililonse 2 - 3 chikho decoction wa masamba a rasipiberi. Wothandizira amachepetsa chiopsezo chothawa ndipo amachepetsa mitsempha m'deralo.