Kuthamanga kwa mtima mofulumira pa vuto labwino

Kuthamanga kwa mtima kupitirira 90 kugunda pamphindi kumawerengedwa kuti kwowonjezereka. Chizindikiro ichi chikhoza kusonyeza zovuta zina, koma zimakhalanso zosiyana ndi zomwe zimachitika nthawi zina.

Ngati munthu ali ndi malingaliro a mtima, ndiye koyenera kulandira chizindikirochi mogwirizana ndi zizindikiro zina, pakati pawo - kuthamanga kwa magazi. Nthawi zina kusintha kwa chizindikiro ichi kumafanana ndi kuwonjezeka kapena kuchepa kwachinyengo. Tiyeni tiyesetse kudziwa zomwe zingachititse kuti mtima uwonjezeke (nthawi zambiri) pavuto labwino.

Zomwe zimayambitsa matenda a palpitation pafupipafupi

Kuthamanga kwa mtima mofulumira pa kuthamanga kwamphamvu kwa magazi kungakhale njira yachibadwa yomwe mtima wamaganizo umakhudzira kunja, pa nthawi pamene thupi limagwa muzosazolowereka kwa iye. Mtima umayamba kumenyedwa kawirikawiri chifukwa chakuti kuchuluka kwa adrenaline hormone kumasulidwa m'magazi, komwe kumakhudza mwachindunji njirayi. Zifukwa za izi ndi izi:

• Kuchita masewera olimbitsa thupi (kuyenda mofulumira, kukweza zolemera, kusewera masewera);
• nkhawa (mantha, chisangalalo, chimwemwe);
• khalani mu chipinda choyaka;
• kutenga mankhwala ena, komanso tiyi wamphamvu, khofi, ndi zina zotero.

Kuthamanga kwa mtima wa mtima pamaganizo otere kumachitika pambuyo poonekera pa izi. Panthawi yomweyi chizindikirochi sichiposa 180 kugunda kwa mphindi, palibe zizindikiro monga kupweteka pamtima, chizungulire, masomphenya olakwika. Akachotsa, chiwerengero cha mtimawu chimabwereranso mwachibadwa popanda mankhwala.

Matenda omwe amachititsa kuti thupi lizimenyedwa mobwerezabwereza

Zomwe zimayambitsa matenda omwe angayambe kuwonjezeka pafupipafupi ndi muyeso wa kugunda kwa mtima pampanikiza wamba, pali chiwerengero chachikulu. Tiyeni tipeze zovuta kwambiri ndi zofala:

• zovuta zokhudzana ndi kayendetsedwe ka kayendedwe kabwino ka mantha;
• Matenda a m'thupi (nthawi zambiri amayamba chifukwa cha kuchuluka kwa mahomoni omwe amachititsa chithokomiro);
• Matenda opatsirana opatsirana ndi opuwala m'thupi, omwe amachititsa kuledzeretsa kwa thupi ;
• kumwa mowa ndi mowa mopitirira muyeso;
• mtundu wamagazi wamagazi;
• Matenda ovuta ndi aakulu a dongosolo la kupuma;
• zofooka za mtima zowonongeka, zotsatira za matenda a mtima ndi matenda a mtima;
• zovuta zowopsya zosiyana.

Kuwonjezeka kwakukulu kwa mtima wa mlingo kungaperekedwe ndi maonekedwe a zizindikiro zotsatirazi:

• kuwonjezera kufooka kwathunthu;
• chizungulire;
• mutu;
• chisokonezo;
• ululu mu mtima;
• thukuta lozizira;
• chisokonezo chagona;
• "Ntchentche" ndi kupsinjika m'maso;
• kumverera kwa kusowa kwa mpweya;
• Kulira m'makutu, kumva zovuta;
• kutulutsa mitsempha yambiri ya magazi, ndi zina zotero.

Kodi mungatani ndi kupsinjika mtima kwakukulu?

Mu mtima wamtima wofulumira, makamaka ngati ukutsatidwa ndi zizindikiro zina zoopsa, nthawi zonse muitane dokotala. Musanafike ambulansi, mungachite izi:

1. Onetsetsani kupeza koyenera kwa mpweya wabwino.
2. Tengani Corvalol, Valocordinum , tincture ya motherwort kapena valerian.
3. Gona pansi, yesani kuthetsa.
4. Sakanizani kapena kusisita pang'onopang'ono pamalo amtundu wa mitsempha yotchedwa carotid m'khosi.

M'tsogolomu, tidzayesa kufufuza thupi kuti tidziwe zomwe zimachititsa kuti mtima ufike mofulumizitsa komanso kukhazikitsa chithandizo choyenera.