Chikwama cha alendo ndi chofunika kwambiri cha oyendayenda. Monga lamulo, ilo limagwiritsidwa ntchito kwa nthawi yaitali kwambiri. Choncho, chisankho chake chiyenera kuyandikira mosamala kwambiri.
Kodi mungasankhe bwanji chikwama cha alendo?
Mukasankha chikwama choyendayenda, ndibwino kuti muzisamala nthawi izi:
- mulingo wa chikwama. Siziyenera kukhala zazikulu kwambiri kuti zisapangitse zovuta ponyamula, koma osati zochepetsetsa kuti zisawononge kuchuluka kwa zinthu;
- kulemera kwa chikwama. Ndibwino kuti musankhe chipangizo chomwe chili ndi zolemera pang'ono;
- kumbuyo kumanga. Kubwerera kumbuyo kungapangidwe mu kachitidwe kakang'ono ndipo kakhala ndi chimango ndi zinthu zowonongeka. Njirayi ndi yoyenera kuyenda mofulumira , ngati mutanyamula zinthu za kulemera kwakukulu. Chinthu chinanso chikanakhala chikwama ndi manda. Ndibwino kuti zikwama zam'chikwama zikhale zochepa kwambiri ndipo zidzakupatsani chitonthozo chowonjezereka mukamachita nyengo yozizira. Kuwonjezera apo, kumbuyo kwa chikwama kungasinthidwe kapena kusasinthika mu msinkhu;
- mosavuta pofikira zinthu zomwe ziri pansi ndi pakati pa chikwama. Kwa anthu ambiri, mukamagwiritsa ntchito chikwama, vuto lakusenza zinthu ndi lovuta, chifukwa m'tsogolo zimakhala zovuta kufika ku zinthu zomwe zili pakati kapena pansi pa chikwama. Poyambitsa ntchitoyi posachedwapa, mu zitsanzo zambiri, pali njoka zomwe sizimasulidwa m'malo osiyanasiyana a thumba;
- kupezeka kwa matumba ambiri akunja ndi mkati. Izi zidzakhala zopindulitsa zowonjezereka, chifukwa zingathe kukwaniritsa zinthu zing'onozing'ono;
- kupezeka kwa valavu yowonongeka. Ndi kachikwama kakang'ono, kamene kamapangidwa ngati mawonekedwe aakulu kunja. Ikhoza kutonthozedwa ndikugwiritsidwa ntchito padera;
- njira yabwino yosimitsidwa ndi mpweya wabwino m'madera a kumbuyo ndi mapewa ;
- Kukhalapo kwa chivundikiro chotetezera , chomwe, ngati kuli koyenera, kumaletsa mvula, dothi ndi fumbi kuti zisatengeke m'thumba.
Mitundu ya zikwangwani zokopa alendo
Zolemba za anatomic zogwiritsira ntchito mkati. Imeneyi ndiyo njira yowonjezera yamagalasi a mabuku akuluakulu (oposa 30 malita). Chojambulacho chingakhale ndi zinthu zofewa komanso zolimba zomwe zimakhala zosavuta.
Zolemba za anatomic zogwiritsira ntchito. Mapangidwe a mtundu uwu wa zikwangwani zimaphatikizapo kuchotsedwa kwa zinthu zazikulu za chimango kunja. Izi zimasintha njira yochotseramo ndi kukhazikitsa. Komanso, pali ukonde wapadera umene umalekanitsa kumbuyo kwa chikwama kumbuyo kwa munthu. Izi zimapangitsa mpweya wabwino kumbuyo ndipo zimakhala bwino kwambiri kugwiritsa ntchito chikwama cha nyengo. Zoipa za mtundu uwu wa chikwama zimaphatikizapo kulemetsa kwake kolemera, kusowa kwake kuika pansi ndi kuti katundu kumbuyo kumakula.
Zikwangwani zosavuta. Alibe mafupa kumanga kwawo. Ubwino wawo umaphatikizapo kulemera kwake ndi kuyanjana, amatha kupeza zinthu zambiri. Zogula zoterezi zimakhala ndi malo osungirako osungirako, momwe zingathe kupangidwira mosavuta.
Malinga ndi cholinga cha zikwangwani zimagawanika:
- Msuzi wobwereza wamwamuna . Izi ndizitsanzo zomwe zimadziwika ndi buku lalikulu (nthawi zambiri 80-100 malita) ndi nthawi yayitali.
- Chikwama chachikazi chokwera alendo - kawirikawiri timagulu ting'onoting'ono - 40-75 malita. Mapangidwe ake ali ndi zinthu zambiri zomwe zimagwiritsidwa ntchito makamaka ndi amayi. Mphepete
Mipande imakhala ndi mawonekedwe ozungulira, kotero samangokanikiza pachifuwa. Kuphatikiza apo, nsapato zili pamtunda woyandikana wina ndi mzake, poganizira akazi ochepa kwambiri a mapewa. Kubwerera kumbuyo ndi kochepa, makamaka kwa amayi ochepa kukula. - Chikwama cha ana . Ali ndi madzi okwanira 6 mpaka 20. Okhala ndi zotetezeka, wobwezeretsa mapepala, mapepala ambiri othandiza.
Mukhoza kutenga chikwama ndi makhalidwe abwino kwambiri.