Kwa amphaka, zakudya ndi zofunika monga munthu. Choncho, kusankha chakudya choyenera kwa abwenzi athu aamuna anayi ndi chinthu chofunikira kwambiri.
Pakati pa magulu ambiri omwe alipo, zopangidwa ku Germany zimatchuka kwambiri. Chitsanzo chochititsa chidwi cha izi ndi chakudya cha paka cha Bosch mzere wa Sanabel . Izi ndizopangidwe zapamwamba kwambiri, zimaphatikizapo khalidwe lapamwamba la Chijeremani ndi kukwanitsa.
M'zaka 55 zomwe akhalako, Bosch Tiernarkh wapangitsa ulemu wa mamiliyoni ambiri ogulitsa padziko lonse lapansi chifukwa cha luso lamakono lopanga, kutsata malamulo onse ndi malamulo oyendetsera zinthu zonse. Ndichifukwa chake chakudya chokoma chokoma ndi zakudya zowuma kwa amphaka a Bosch nthawi zonse zimakhala zofanana ndi ziweto zathu. Kuti mumve zambiri za momwe zilili ndi makhalidwe apamwamba a zakudya zoterezi, werengani nkhani yathu.
Chakudya chatsopano chakuda Bosch
Choyamba ndikufuna kudziwa kuti mapangidwe omwe amapangidwa, amakhala ogwirizana ndi omwewo. Zosakaniza zomwe zimagwiritsidwa ntchito pokonzekera chakudya chouma kwa amphaka a Bosch ndizoyenera kuti anthu azidya ndipo ali ndi khalidwe labwino. Nthiti zonse, masamba, tirigu, yisiti, zitsamba komanso nyama zatsopano (nkhuku, bakha, mwanawankhosa, nkhosa, nkhosa, nsomba) zimabwera ku fakitale kuchokera kwa ogulitsa ku Germany omwe amadalirika, mpunga umachokera kumpoto kwa Italy, ndipo ana a nkhosa a New Zealand ndi a Australiya amachotsedwa ku malo achilengedwe malo okhala nyama izi.
Zolemba za chakudya cha Bosch sizinaphatikizepo utoto, zokometsera zokoma, zokoma ndi zowonongeka, choncho sizingawononge thanzi la nyama zomwe zikudwala. Ndicho chifukwa chake sizingagwirizane ndi ziweto zina kuti zilawe, makamaka ngati nyamayo idapatsidwa chakudya chamtundu wapatali ndi zowonjezera zambiri zowononga.
Kawirikawiri, mankhwalawa ndi abwino komanso amathandiza kwambiri. Ili ndi gawo labwino kwambiri la mchere (phosphorus, calcium, etc.), gawo la mkaka wa mapuloteni (35%) ndi omega-3 fatty acids, zomwe zimangowonjezeka ndi thupi la paka.
Kuonjezera apo, zakudya zonse zouma za amphaka a Bosch zili ndi zowonjezera zowonjezera zomwe zimathandiza kuyang'anira ntchito ya thupi lonse. Mwachitsanzo, zipatso za blueberries zimathandiza kuyeretsa chiwindi cha nyama kuchokera poizoni, kiranberi imalepheretsa kubisa impso. Chifukwa cha yucca, chiweto chimakhala ndi fungo losasangalatsa pakamwa ndi mu chimbudzi cha chimbudzi, ndipo mbewu za talakisi zimayambitsa kapangidwe ka zakudya, kuyeretsa matumbo a poizoni ndikuletsa maonekedwe a kutupa.
Zakudya za amphaka a Bosch zimaperekedwa lerolino mosiyanasiyana. Kuchokera kwa olamulira onse inu nthawizonse mumatha kupeza mtundu woyenera kwambiri wa chiweto chanu malingana ndi msinkhu wawo, kugonana, kulemera, kubereka, ntchito, kusagwirizana kwa chakudya, kukhalapo kwa matenda aliwonse ndi zokonda zomwe zimakonda.
Kotero, mwachitsanzo, chakudya cha catch ndi nyama yophika nyama: mbalame, dzimbiri kapena nthiwatiwa nyama, idzakopera ambiri mafani a mndandanda wosiyanasiyana.
Pofuna kubereka ana, chakudya chokhala ndi mavitamini ndi ma microelements, ndibwino kuti apangidwe bwino minofu ndi mafupa. Kwa ziweto, opanga amapereka zakudya zosiyanasiyana ndi zovuta za antioxidants zomwe zimachedwetsa ukalamba. Kwa iwo omwe ali onenepa kwambiri, komanso amphaka otukuka, Bosch amadyetsa ndi mavitamini ambiri, mavitamini ndi kuchuluka kwa chakudya, tirigu ndi mafuta a nyama.
Komanso, akatswiri amapanga mitundu yambiri ya zakudya zomwe zimalimbikitsa thanzi la mano, mano, kupatsa mphamvu za m'mimba, impso ndi chiwindi.