Marinade kwa nkhuku fillet

Nkhope ya marinade ya nkhuku ya fodya ndi yovuta kwambiri: mukhoza kuphika nyama iliyonse. Ndiye izo zidzakhala zozizwitsa zofatsa, zofewa ndi zodabwitsa. Onetsetsani izi, mutagwiritsa ntchito marinades athu abwino, oyenera nkhuku.

Marinade kwa nkhuku fillet ndi soy msuzi

Zosakaniza:

• msuzi wachilengedwe wa soya - 155 ml;
• obiriwira atsopano - gulu limodzi;
• adyo - mutu 1;
• tsabola wofiira - 2 tsp.
• Muzu wa sing'anga watsopano - 5 masentimita.

Kukonzekera

1. Green anyezi kutsuka, kugwedeza ndi finely, finely kudula ndi mpeni.
2. Garlic ndi ginger masamba pa vwende grater.
3. Mu mbale, phatikiza msuzi wa chilengedwe, wobiriwira anyezi, adyo, tsabola wofiira ndi ginger.
4. Timasakaniza zonse bwinobwino kudziko lofanana.
5. Nkhuku yophika mu poto, kutsanulira marinade ndikuchoka usiku wonse kuti uzilowerere, ndiyeno kuphika m'njira iliyonse yabwino kwa iwe.

Honey marinade pophika nkhuku firiji mu uvuni

Zosakaniza:

• mpiru za mpiru - 2 tbsp. makuni;
• mchere ndi bwino - kulawa;
• uchi wamaluwa - 25ml;
• Tsabola zokometsera (chili) - kulawa.

Kukonzekera

1. Mu mbale timasakaniza mpiru mu nyemba zokhala ndi uchi.
2. Muponye mchere kuti mulawe ndi kudula chili.
3. Gwiritsani bwino kusakaniza zonse ndikuyeseka marinade ndi nkhuku.
4. Tinayendetsa nyamayi kwa maola pafupifupi atatu, kenako timaphika mu uvuni.

Beer marinade kwa nkhuku fillet kwa Frying

Zosakaniza:

• msuzi wa soya - 210 ml;
• wokondedwa - 155 g;
• mowa - 210 ml;
• adyo - 2 cloves;
• nthambi ya rosemary;
• Tsabola wofiira - 1 koloko.

Kukonzekera

1. Garlic imatsukidwa, kufinya kupyolera mu makina osindikizira ndikuyika piyano.
2. Onjezani uchi, kuthira mowa, onjezerani rosemary ndi tsabola wodulidwa bwino.
3. Gwiritsani mosakaniza zonse ndikusakaniza nkhuku yosakaniza.

Chicken fillet mu orange marinade

Zosakaniza:

• chikho cha nkhuku -1,5 kg;
• uchi wamadzi - 110 g;
• lalanje - zidutswa zitatu;
• masamba mafuta (odorless) - 25 ml;
• Gwiritsirani pansi - 2 tsp.
• Mchere ndi zonunkhira - kulawa.

Kukonzekera

1. Manyowa amatsukidwa ndipo kuchokera ku zipatso ziwiri zimatulutsa madzi, ndipo lachitatu - kudula mu magawo ofiira.
2. Chicken fillet atagona mu mbale, nthawi yomweyo kuthirira ndi yophika madzi a citrus ndi kusiya kuti zilowerere kwa mphindi 25, kuphimba pamwamba ndi chivindikiro.
3. Padakali pano, timagwiritsa uchi, mafuta a masamba m'chombo china, kuponyera ufa ndi zonunkhira kuti azilawa.
4. Gwiritsani mosakanikirana chirichonse ndikutsanulira nkhuku yokonzekera ya marinade.
5. Tinakonza nyamayi kwa maola atatu, ndipo musanaphike musakonzekere mbalamezo ndi zokonzedwa bwino za lalanje.