Chimanga chophika mimba

Aliyense amadziwa chikhalidwe ichi kuyambira ali mwana. Ambiri achikulire ndi ana amakondwera kwambiri ndikudzipachika okha ndi chimbudzi chophika cha chimanga. Katemerayu ndi wathanzi kwambiri, wokoma, ndipo ali ndi zakudya zambiri. Amayi am'tsogolo, oopa kuvulaza mwana wawo, amatsatira kwambiri zakudya zawo. Mu malo okondweretsa, pali mbale zomwe zimadziwika bwino, koma kuzigwiritsa ntchito kumadzutsa mafunso ena. Chimodzi mwa mankhwalawa panthawi ya mimba ndi kuphika chimanga, ndipo ngati kuli koyenera kugwiritsa ntchito, funso limene lingathandize madokotala ndi azamoyo.

Kodi ndi zinthu zotani zomwe zili ndi cobs za golide?

Akatswiri a zaumoyo amafotokoza ubwino wa chimanga chophika kwa amayi apakati komanso kwa anthu omwe alibe mwana m'mtima. Chowonadi ndi chakuti chikhalidwe cha chikhalidwe ichi chimakhala cholemera kwambiri. Lili ndi vitamini A, yomwe imalimbikitsa masomphenya, vitamini E kapena vitamini a kukongola, omwe amadziwika ndi amayi ambiri. Zimakhudza maonekedwe abwino ndi ntchito ya minofu, ndipo imakhalanso ndi antioxidant yabwino kwambiri. Amakhulupirira kuti ndi iye pamodzi ndi vitamini A omwe angateteze mwanayo ku zoopsa za chilengedwe. Kuwonjezera apo, chimanga chili ndi mavitamini H ndi B4, ndi kufufuza zinthu: chitsulo, ayodini, zinc, magnesium, potaziyamu ndi sodium.

Kuwonjezera pa pamwambapa, chimanga chophika pa nthawi ya mimba ndikulimbikitsidwa ngati chilengedwe chochezeka. Chowonadi ndi chakuti pamene mukukula mu khola mulibe mankhwala omwe amagwiritsidwa ntchito kuti manyowa chikhalidwechi.

Mbewu ya matenda

Ntchito yooneka yomwe imayimbidwa ndi zipangizo za golidi ndi zisokonezo zamankhwala. Kupindula kwa chimanga chophika kwa amayi apakati, ndipo osati kokha, ndiko kupewa matenda aakulu a ndulu ndi chiwindi, nephritis, khunyu, gout.

Komabe, pali chikhalidwe chodabwitsa chomwe chili choyenera kuvomereza. Izi zikuphatikizapo matenda awa:

• thrombophlebitis;
• zilonda za m'mimba ndi zilonda zamphongo;
• thrombosis yamadzimadzi.

Kodi n'zotheka kuphika chimanga pa nthawi ya mimba, ngati mayi ali ndi kulemera kwakukulu, amuna a akazi amatha kufotokoza - sizingatheke. Izi ndi chifukwa chakuti, ngakhale iye amawonedwa kuti ndi zakudya zosavuta kudya, koma panthawi yomweyo, mtengo wake wa caloric ndi 124 kcal pa 100 g, zomwe ndizo zambiri.

Ngati mukuwona ubwino ndi kuvulaza amayi apakati kuchokera ku chimanga chophika, ndiye kuti choyamba chikhoza kuyankhulidwa kwa nthawi yaitali, koma chidzadziwonetsa msanga mokwanira: pamene toxicosis imapezeka. Amakhulupirira kuti chimanga chimamenyana bwino ndi chizindikiro chosafunikachi pogwiritsa ntchito chimbudzi chimodzi patsiku. Ngati mkazi alibe matenda omwe tanena kale, madokotala sanapeze vuto lililonse pogwiritsa ntchito chikhalidwe ichi. Koma otsutsa zakudya zowonjezera amakhulupirira kuti nthawi zambiri sayenera kuphatikizidwa mu zakudya zawo.