Kwa amayi pamene ali ndi mimba mahomoni amasintha, ndipo ndi izi kapena kuwonjezeka kwa libido kumagwirizana. Amuna ambiri amada nkhawa ndi maganizo okhudzana ndi kugonana ndi mkazi wapakati, chifukwa akuopa kuvulaza mwana wawo wamtsogolo. Koma mimba si matenda ndipo nthawi yochititsa chidwiyi mayi ayenera kupitiliza kukhala moyo wamphumphu. Choncho, m'nkhani yathu, tikambirana ngati kugonana kwabedi kungatheke, komanso ngati pali zotsutsana zokhudzana ndi maliseche pa nthawi ya mimba.
Kodi n'zotheka kuwona maliseche pa nthawi ya mimba?
Kuchita maliseche, monga kugonana kwapakati pa nthawi yomwe ali ndi pakati, sikuletsedwa ngati mkazi alibe zotsutsana. Mimba ndi mwamuna (mwamuna) sizimagwirizana nthawi zonse kapena zimachitika kuti safuna, sangathe kapena amaopa kuchita ntchito zogonana, ndiye kuti ayenera kudzipatsa yekha chisangalalo, kulandira kukomoka. Pakati pa mimba, mungathe kuseweretsa maliseche ngati palibe vuto la kusokonezeka, kupweteka kwa m'mimba komanso kutaya mwazi. Kuchita maliseche, monga kugonana ndi mwamuna, kumawongolera maganizo, kumapangitsa kuti maganizo awo azikhala bwino, kumathandizira kuti apangidwe a endorphins mu ubongo (mbali ya endorphins imalandira mwanayo). Mkazi ndi wabwino kuposa munthu yemwe amadziwa thupi lake komanso malo omwe amamveka bwino, choncho sangasangalale ndi iye kuposa iye.
Pogwiritsa ntchito maliseche ndi kupweteka kwa magazi, ma circulation m'magazi amachepetsa bwino, komanso kuthamanga kwa magazi kumatulutsa bwino, zomwe zimapindulitsa mwana (oxygen ndi yobereka feteleza kumawonjezera).
Kudziletsa kwa nthawi yaitali pa kugonana kumakhudzanso chikhalidwe cha mkazi, kumayambitsa kugona ndi maganizo, zomwe zimayambitsa mphamvu yoipa mu thupi la mkazi, ndipo imathandizanso kuwonjezeka kwa chiberekero (pali kupweteka m'mimba). Mphamvu izi zimafuna njira yotulukira, ndipo njira imodzi yochotsera izi ndi maliseche. Mukhoza kugwiritsa ntchito maliseche pogwiritsa ntchito masewera achikondi (prelude) musanayambe kukhala pachibwenzi ndi munthu wokondedwa wanu, zomwe zingasokoneze kwambiri moyo wapamtima.
Kodi maliseche amakhudza mimba?
Ndipo tsopano tidzakambirana, kaya kutsegula maliseche pa mimba ndi koopsa komanso ngati pali zotsutsana? Pakati pa mimba yoyamba, mayi akhoza kusokonezeka ndi kupweteka m'mimba ndi kuwona, zomwe zingakhale chizindikiro cha kuopsezedwa kwa mimba. Zikatero, kugonana maliseche, monga kugonana kwachibadwa, kungakhumudwitse mimba mwadzidzidzi.
Kuchita maliseche m'masiku akale sikunayesetsedwe panthawi yomwe ali ndi mimba. Ngati, pambuyo pa maliseche kapena kugonana, chiberekero chimakhala mwala ndipo chimapangitsa mkazi kupweteka, ndiye kuti ayenera kupeŵa. Kuchita maliseche a amayi apakati omwe ali ndi chiopsezo chowonjezereka cha chiberekero amatha kubereka msanga kapena kusamba kwa amniotic madzi. Zoona zake n'zakuti khungu lachilombo limakhala lolimba kuposa chiberekero, choncho limapangitsa kuti chiberekero chikhale cholimba kwambiri.
Pogwiritsa ntchito maliseche, sikuvomerezeka kugwiritsa ntchito zinthu zakunja kupeŵa kuvulaza
Tinawona kuti kugonana kwa amayi apakati sikuletsedwa, ngati palibe kutsutsana kwa izi. Komabe, musalowe mu maliseche ndikugonana ndi mnzanuyo. M'malo modzipatsa nokha zokondweretsa, lankhulani ndi mwamuna wanu, mufotokozereni kuti musamachite mantha pogonana. Mwina, ngati mumalongosola mwamuna wanu kuti mumasangalala, sipadzakhala kufunika kokhala ndi maliseche pa nthawi ya mimba .