Aliyense amene wakumana ndi vutoli akulakalaka kuchotsa ziphuphu mwamsanga. Koma kodi n'zosavuta kumva? Kodi n'zotheka kuchotsa ziphuphu kunyumba popanda kuthandizidwa ndi cosmetologists, zipangizo zamakono ndi mankhwala okwera mtengo? Pafupifupi zonsezi, izi n'zotheka, koma zimadalira zomwe zimayambitsa mavuto a khungu. Matenda a khungu popanda chithandizo cha dermatologist akhoza kuchiritsidwa kwambiri, koma ngati maonekedwe a ziphuphu amakhala okhudzana ndi chilengedwe, matenda ovutika, kutopa ndi nkhawa, ndizotheka kuthetsa mavutowa okha. Inde, muli ndi matenda aakulu omwe simungathe kuchotsa acne tsiku limodzi. Koma, pogwiritsira ntchito mankhwala a acne kuphatikizapo njira za ukhondo, mukhoza kubwezeretsa thanzi komanso mwamsanga kuchotsa ziphuphu.
Kodi mungatani kuti muthe kuchotsa ziphuphu?
Ngati vuto la khungu liri losavuta, ndiye kuti ndikwanira kuti mukhale ndi khungu lamakono kake. Ngati kukwiyitsa kumafika pakhungu, musayembekezere kuti chiwombankhanga chikhalepo, pangani malo ovuta. Pachifukwa ichi, mutha kuchotseratu chiwonetsero cha tsikulo, osasiya zipsera kapena zochitika. Koma kuponyera kunja kwa ziphuphu sikoyenera, chifukwa mungathe kubweretsa matendawa.
Ngati khungu limatuluka ndi nyengo, m'pofunikanso kufufuzidwa chifukwa cha chifuwa. Kawirikawiri, ziphuphu zimawoneka m'chilimwe, monga kutukuka kumawonjezeka, ndipo pamodzi ndi thukuta, salt, poizoni ndi zinthu zina zoipa zimachotsedwa ku thupi. Akakhalabe pakhungu, amachititsa kuti azikhumudwa komanso kutupa. Panthawiyi m'pofunika kuyeretsa khungu ndi chithandizo cha lotions nthawi zambiri, ndiye zotupa za sebaceous sizidzatsekedwa ndi kutentha.
Matenda achichepere kawirikawiri amayamba chifukwa cha matenda a homoni. Kuwonjezeka kwa magulu a testosterone kumakhudza kwambiri ntchito ya zozizira zosautsa. Koma kuchotsa ziphuphuzo poyambitsa mahomoni, m'zaka zino ndizoopsa. Ndibwino kuti panthawiyi azionetsetsa kuti mukusamalira khungu komanso zakudya. Komanso, pali mankhwala ogwirizanitsa omwe amachepetsa ntchito ya glands yokhayokha komanso kupewa kubereka kwa mabakiteriya. Kuwagwiritsa ntchito kuphatikizapo mankhwala osamalira khungu kungapindulitse zotsatira, koma ndondomekoyo iyenera kuchitidwa nthawi zonse.
Katswiri wabwinobwino angakuuzeni momwe mungachotsere ziphuphu, komanso zomwe zingayambitse mavuto a khungu. Koma mungayesetse kukonzekera mankhwala a acne ndi kunyumba, chofunikira kwambiri - kusankha zosakaniza zofunikira mtundu wa khungu ndikutsatira zowerengera zoyenera.
Mankhwala a mtundu wa acne
Pogwiritsa ntchito mankhwala amtundu wa achule, nkokayikitsa kuthetsa ziphuphu tsiku limodzi, popeza maphikidwe apangidwa kuti azisamalira khungu. Koma zotsatira zake zidzakhala zolimba kwambiri ndipo chiopsezo choyambanso ziphuphu ndizochepa kwambiri. Komanso, kuchotsa acne m'nyumba, nkofunika kutsatira malamulo a ukhondo - ntchito kokha khungu loyera, kuyeretsa khungu tsiku lililonse, gwiritsani ntchito mankhwala oyeretsa okha. Malamulo amenewa ndi ofunikira kuti mupeze zotsatira zabwino.
Nazi ena maphikidwe odziwika motsutsana ndi acne:
- kwa mphindi 30, yesetsani vuto la cotton swabs, kulowetsedwanso mu supuni ya supuni 1 ya uchi ndi supuni 1 yakumwa mowa wa calendula, kuchepetsedwa mu 250 ml ya madzi.
- kuchotsa ziphuphu kunyumba zimathandiza wort St. John's. Supuni imodzi ya wophika wa St. John ili ndi kapu ya madzi otentha ndi yophika kwa mphindi 15. Kupsyinjika ndi msuzi umapukuta khungu.
- mankhwala abwino kwambiri a yisiti ya brewer ya brewer. Chakudya mu mapiritsi akhoza kugulitsidwa ku pharmacy. Kutenga kunjenjemera kuyenera kukhala motsatira ndondomeko pa phukusi, komanso, musanayambe kuwaza, onjezerani ku masikiti apanyumba.
- kuchotsani ziphuphu tsiku limodzi pogwiritsa ntchito streptocid, koma ngati maonekedwe a pimple sakukhudzana ndi mavuto a mkati. Pewani mapiritsi angapo a streptocid (piritsi limodzi pa pimple) ndi kusakaniza ufa ndi madzi aloe kuti mupange chisakanizo chosagwirizana. Anapeza mankhwala ayenera kupakidwa ndi ziphuphu asanakagone ndikusiya usiku wonse. M'mawa, tsambani ndi madzi ozizira.
- Mapulogalamu a mtundu wa acne kwa khungu lamadzimadzi: 2 supuni ya tiyi ya oat flakes yomwe imaphatikizidwa ufa yomwe imasakanizidwa ndi azungu azungu. Ikani khungu ndipo dikirani kuti chisakanizo chiume. Kenaka yambani ndi madzi ozizira.
- kabati mbatata ndi Finyani supuni ya madzi kupyolera mu cheesecloth. Sakanizani madzi ndi supuni ya tiyi ya uchi ndikugwiritsanso ntchito osakaniza ku malo ovuta. Pambuyo pa mphindi 20 chigoba chikhoza kutsukidwa.
- Maskiti a kunyumba kuchokera ku nyamakazi: kuthira nkhaka zatsopano ndi madzi otentha kuti apange gruel. Mulole izo ziwombedwe kwa mphindi 20. Kwa mphindi 15, gwiritsani ntchito maski pamaso, ndiye tsambani ndi madzi ozizira.
Komanso monga mankhwala otchuka a acne amagwiritsidwa ntchito mkaka watsopano, dzungu ndi madzi a mbatata, miche ya chamomile, nettle, elecampane, mzeru.
Kuti muchotse mwamsanga ziphuphu, nkofunika kuti muchite khama lalikulu, koma ndi njira yoyenera zotsatirazi sizidzatenga nthawi yaitali.