Kodi mungasamalire bwanji nkhope?

Mmene khungu la nkhope limakhalira nthawi zonse limasonyeza momwe mkaziyo alili komanso kaya amadzisamalira. Popeza ngati mkazi akufuna kusungira kukongola ndi unyamata, amadziwa kusamalira nkhope yake ndipo amasangalala ndi zatsopano m'munda wa cosmetology. Pakalipano, zonse sizili zovuta komanso kuonetsetsa kuti khungu likusamalidwa bwino pakati pa aliyense wa ife, mosasamala kanthu za ndalama.

Mmene mungasamalire nkhope yanu: zofunikira

Kusamala khungu kumapangidwe pa mfundo zotsatirazi:

  1. Zosintha. Ndiko yankho lalikulu la funso la momwe mungasamalirire munthu lidzamveka monga izi: nthawi zonse, tsiku ndi tsiku, mosalekeza. Kumbukirani kamodzi pamwezi kuti mwatisiya kwathunthu ndikufulumizitsa kukonza nthawi - osati njira.
  2. Kufanana mtundu wa khungu, zaka, nthawi ya tsiku ndi nyengo. Zonse zimatanthauza, ndithudi, zilipo, koma mphamvu yawo ili pafupi ndi zero. Ndondomeko ndi zodzoladzola ziyenera kukhala zoyenera kwa inu ndikuchita ntchito zomwe ziri zofunika pano ndi tsopano.
  3. Chotsani kutsatila pa magawo a chisamaliro: kuyeretsa, kutulutsa, kuchepetsa, zakudya, chisamaliro chapadera khungu la maso ndi milomo. Kulakwitsa kwakukulu kwa akazi amakono a cosmetologists akuyitana kunyalanyaza kuyeretsa kwa nkhope.

Chabwino, kodi inu simunadziwe izo? Mitundu ina yonse, momwe mungasamalire munthu - panyumba kapena salon, muzigwiritsa ntchito zodzoladzola kuchokera ku sitolo kapena kunyumba, mumakonda njira zamagetsi kapena zamakono zamakono - nkhani ya zokonda zanu.

Kodi mungasamalire bwanji nkhope mu kugwa?

Tikukhulupirira kuti mumadziwa bwino mtundu wa khungu lanu ndipo mumagwiritsa ntchito mankhwala odzola komanso njira zomwe mukufunikira pa msinkhu wanu. Ndipo kodi mumadziwa momwe mungasamalire nkhope yanu nthawi zosiyana ndi chaka ndi mwayi umene amayi amapereka nthawi inayake?

Nyundo yachisanu ndi nthawi yochuluka yogwiritsira ntchito khungu lanu ndi masks a nyumba: pakadali masamba ambiri ndi zipatso, ndipo maselo a epidermis amavomereza mosamalitsa kusamalira. Sizimasokoneza kutentha kwa chilimwe, kumene nkhope imakhala yowala nthawi zonse, muyenera kubisala dzuwa kutsika. Zoona, ndipo tani ya golidi imatha pang'onopang'ono: ngati mukufuna kusunga nthawi yoyamba kuyendera chilonda. Kutulukira ndibwino kwambiri pa njira za salon: kupukuta, thalassotherapy, electromyostimulation ndi ena (kupatula mesotherapy).

Kumbali ina, pakalipano mbali yambiri ya mafunde osambira a dzuwa pa nyanja ikuwonetseredwa: khungu limayamba kufalikira, movutikira, motsutsana ndi kutentha kwa mphepo, kugwedezeka kungawonekere. Kodi mungasamalire bwanji khungu pakagwa nkhaniyi? Sinthani khungu lofiira kwambiri kuti mukhale wothira mwakachetechete, sankhani zonona zabwino zokhazokha usiku ndipo musaiwale kuti kuyeretsa khungu bwinobwino musanagwiritse ntchito. Amene, omwe chilimwe adapereka mpata wobalalika, ndi bwino kuganizira za kuyambira kwawo.

Kodi mungasamalire bwanji nyengo yozizira?

M'nyengo yozizira, khungu la nkhope limakhala ndi nkhawa nthawi zonse: mumsewu imasokonezeka ndi chisanu ndi mphepo yamkuntho, m'nyumba zamoto zimasintha kwambiri kuti ziume. N'zosadabwitsa kuti mtundu wa khungu wa nthawi ya chimfine ungasinthe (mafuta amakhala pafupi, mwachibadwa kuti aziume), kukhumudwa ndi kuphulika kumaonekera, khungu la khungu limachepa, ndipo thupi limakhala losawonongeka.

Mukufunsa: momwe mungasamalire nkhope m'nyengo yozizira kuti mupewe mavuto awa? Nsomba zitatu zosamalira khungu panthawiyi: kutetezedwa ku chimfine, kuchepetsa ndi zakudya. Mwachibadwa, kuganizira zosintha zosintha za khungu. Pewani oyeretsa ndi mowa ndi sopo, ngakhale khungu likhale mafuta, mugwiritseni ntchito mavitamini ndi toni zomwe mulibe mafuta. Kwa khungu labwino komanso louma, kuyeretsa mkaka ndi kirimu ndi zakudya zimalimbikitsidwa.

Musanapite kunja, perekani kirimu yotetezera ku chimfine, osati pasanathe mphindi 30-40. Ndipo nyongolotsi iliyonse iyenera kugwiritsidwa ntchito osachepera ora musanakumane ndi frosty air. Pa njirayi, m'nyengo yozizira a beautician amalangiza kusintha kachitidwe kowonjezera kake: m'mawa akudyetsa (angathenso kuteteza), usiku - kuchepetsa. Musaiwale kusamalira nkhope yanu ndi masks (kuchepetsa, vitamini, toning) nthawi zambiri momwe zingathere, ndipo m'chipinda chokhala ndi mpweya wouma nthawi zonse mumatsitsimutsanso kuchokera kutsitsi ndi kutentha kapena madzi oyeretsa.