Kodi ndi zitsamba zotani zomwe ndingamamwe panthawi ya mimba?

Zida zamakono ndi zobwezeretsa zimakhala zabwino kwambiri - mukhoza kupeza apa mankhwala a pafupifupi matenda onse. Zoonadi, mu moyo wamba, sitimapempha thandizo la chirengedwe, chifukwa mofulumira kumwa mapiritsi kusiyana ndi kusokoneza ndi mankhwala osokoneza bongo. Zinthu zosiyana ndizo panthawi yoyembekezera - amayi osamalira, akuyesera kuteteza zotsatira za mavuto a mankhwala, kumbukirani maphikidwe a anthu ndi agogo a amayi. Komabe, ambiri amaiwala kuti zomera zina zimakhala zamphamvu kwambiri moti zimatha kuvulaza amayi oyembekezera ndi mwana wake, ndipo ena amachititsa kupita padera. Ndicho chifukwa chake lero tidzakuuzani zitsamba zomwe mungamwe pakamwa, ndipo cholinga chawo chachikulu ndi chiyani.

Zomwe zitsamba zingakhalepo pa mimba - mndandanda

Mu mankhwala amtundu wobiriwira pali misala yambiri yothetsera chimfine, momwe akazi amakhala ovuta kuposa ena. Poyankha funsoli, ndiyani zitsamba zomwe zingaledzere panthawi yomwe ali ndi pakati, madokotala amalangiza:

1. Mtundu wa laimu. Msuzi uli ndi zotsutsana ndi zotupa, zotonthoza, zowonongeka komanso zowonongeka. Teyi ya mandimu ndi zakumwa zokoma ndi zonunkhira, zimatha kudyedwa ndi amayi omwe ali ndi mimba panthawi yonse yomwe ali ndi mimba, zonse zothandizira, komanso ndi bronchitis, chibayo, edema, miseche - kawirikawiri mabwenzi azimayi pa nthawi yobereka mwana.
2. Kuphwanyidwa ndi chimfine ndi chifuwa kudzakuthandizani ndi kumenyana. Zambiri zazomera za zomera izi ndi zazikulu. Chotsitsa chimatha kugwiritsira ntchito, kugwiritsira ntchito mkati ngati mulibe kulephera kwa ntchito ya m'mimba, mantha ndi nkhawa.
3. Masamba a black currant - nyumba yosungiramo vitamini C ndi zinthu zina zothandiza. Chakumwa choterowo chidzathandiza chitetezo cha mthupi kuthamanga mofulumira ndi matenda ndi mavairasi. Komanso, tiyi masamba a black currant normalizes ntchito ya impso.
4. Ndi chifuwa chouma, kupweteka, ndi thukuta, zomera ndi tchire zimathandiza pakhosi . Zosoledwa za zitsamba zimenezi zimagwiritsidwa ntchito pofufuzira ndi kudzoza, zimathetsa mkwiyo, kutupa, zimakhala ndi zotsatira zabwino.
5. Ngati mayi wapakati akusowa expectorant, adzafunika cranberries, yarrow ndi eucalyptus.

Chitetezo china, chimene sichipatsa mpumulo kwa amayi apakati, ndi kutupa. Mwamwayi, vutoli likhoza kuyendetsedwa kudzera kuchipatala. Kotero, ndi zitsamba zotani zomwe mungathe kumamwa panthawi ya mimba, tikulemba:

1. Decoction ndi kulowetsedwa kwa cowberries. Kuti mupeze zotsatirazi, mutha kuyamwa masamba ndi masamba. Chakumwa choterocho chidzathetsa kutupa, kulemetsa thupi ndi mavitamini, normalizes ntchito ya m'matumbo.
2. Kulowetsedwa kwa masamba ndi masamba a birch kungathandizenso kuimiritsa njira zopambanitsira ndi kuchotsa madzi ochulukirapo m'thupi.
3. Zakhala zitatchuka kale chifukwa cha diuretic properties of dogrose.
4. Komanso, poyankha funsoli, ndi zitsamba zotani zomwe mungamamwe mukakhala ndi pakati, musaiwale za kiranberi. Msuzi wa kiranberi ndi chakumwa chokoma komanso chokoma, koma sikuyenera kuchitira nkhanza, chifukwa ukhoza kukwiyitsa.