Kuchita bwino kwa ubongo

Kuchita bwino kwa ubongo - ndiko kuphunzitsa, komwe kudzakuphunzitsani kuthetsa mavuto ovuta mosavuta komanso mofulumira, komanso chisankho choyenera. Tidzayang'ana machitidwe am'mawa omwe angathandize ubongo wanu kudzuka, ndi ntchito zomwe mukufunikira kuthetsa tsiku lililonse kuti muthandize ntchito yogwira ntchito za ubongo.

Limbikitsani ubongo - masewero ammawa

Ngati m'mawa mutadzuka ndi zovuta, mufooka komanso mutha kusweka, mudzathandizidwa pakupiritsa ubongo. Kuchita zinthu zosavuta, muthandiza ubongo kuti ufike kuntchito yogwira ntchito, ndipo mwamsanga ukafika ku chikhalidwe chake. Zochita zoterezi sizidzatenga mphindi zisanu ndi zitatu mmawa, koma zidzakuthandizani kuti mudzutse:

  1. Yambani m'mawa ndi ma puzzles osavuta. Sungani nyuzipepala pafupi ndi bedi ndi mapulogalamu kapena crossword puzzles ndi kuwathetsa. Ngati muli ndi foni yamakono, mukhoza kuyamba m'mawa ndi mafomu oyenera pa foni yanu.
  2. Yambani m'mawa ndi kubwereza mawu akunja. Usiku watha, phunzirani mawu ochepa mu chinenero chachilendo, ndipo m'mawa yesani kukumbukira kapena kuwapempha. Maphunzirowa adzakhala othandiza kwambiri pa ubongo ndikudzutsa inu!
  3. Kulembetsa ntchito m'mawa kudzathandiza chizolowezi cholemba diary. M'mawa, ikani dzanja lanu pamwala, mutenge buku lofunika kwambiri, werengani zomwe mukufuna kuchita - ndipo tsopano, ubongo ukukonzekera kale ndikukonzekera zomwe mungachite, ndipo ndinu okondwa komanso odzaza.
  4. Werengani nyuzipepalayi. Ngati pa kadzutsa mukalandira uthenga watsopano mwa kuwerenga, zomwe zimafuna ntchito zambiri za ubongo kusiyana ndi TV kapena wailesi, mudzafulumira kudzuka ndikumverera mokondwera.
  5. Lembani chinachake. M'mawa, mukhoza kulembetsa maloto, kenako kuwasanthula, onetsetsani malingaliro atsopano ndi malingaliro ena. Izi zimayambitsa malo angapo a ubongo ndikuwakondweretsa.

Matenda ovuta a ubongo amakulolani kudzuka msanga ndikukhala okondwa m'mawa. Izi ndi zoona makamaka kwa omwe ali ndi kadzidzi komanso zovuta kuwuka.

Kuchita bwino kwa ubongo - kujambula

Ndizothandiza kwambiri kuti ubongo udzathetse ma puzzles osiyanasiyana. Dziphunzitseni nokha kuti musataye ndi kupeza chiwerengero chachikulu cha mayankho musanawone chomwe chimapangitsa ichi kapena chithunzi chomwe chili nacho. Tsopano pali chiwerengero chachikulu cha zofunikira pa foni zomwe zimakulolani kuphunzitsa ubongo nthawi zonse. Mungathe kuzigwiritsa ntchito, kapena mungagule bukhu ndi mapuzzulo mwanjira yakale ndikukonza zingapo tsiku ndi tsiku.

Mukhoza kuyang'ana mawiti pakali pano. Mwachitsanzo, timapereka ntchito zingapo, ndipo mumayesa kupeza chidziwitso. Mayankho olondola ali kumapeto kwa nkhaniyi.

1. John, Dick ndi Roger ndi anzawo. Panthawi ya maholide, amagwira ntchito nthawi yochepa, ndipo aliyense amakhala ndi ntchito ziwiri: lipenga, dalaivala, golfer, wolemba tsitsi, wolemba, injiniya. Kodi mungadziwe amene ali ndi ntchito ngati:

Woyendetsa galimoto amasamalira mlongo wa golfer.

Malipenga ndi injiniya amapita ku sukulu yosokera ndi John.

Woyendetsa galimoto amanyengerera miyendo yaitali ya lipenga.

Dick analandira kuchokera kwa injiniya monga mphatso bokosi la chokoleti.

Golfer adagula galimoto yomwe anagwiritsa ntchito.

Roger amadya pizza mofulumira kuposa Dick ndi golfe.

2. Kodi ndi zinyama zingati (Mose ndi awiri) omwe anaziika m'chingalawa pa nthawi ya Chigumula?

3. Mumudzi wina muli alendo osadziwika omwe akhala akuderalo malo osangalatsa. Akapatsidwa mwayi wosankha ndalama zasiliva zisanu kapena mabanki 50, amatenga ndalama nthawi iliyonse. Aliyense amamuona ngati wopusa, ndipo amanyansidwa ndi ena. Nchifukwa chiyani satenga ndalama?

Mayankho:

  1. MAYANKHO Dick ndi lipenga komanso wolemba; John ndi wovala tsitsi komanso golfer; Roger ndi dalaivala komanso injiniya.
  2. Mose sanamuike aliyense kulikonse, Nowa anali kuchita.
  3. "Wopusa" anali wochenjera: ngati atatenga ruble 50, sakadapatsidwa ndalama, chifukwa izi sizodabwitsa.

Kukonza zosachepera 3-4 ntchito zofanana tsiku lililonse zidzakupatsani kuganiza mozama, kukhala ndi luntha ndi chidwi .