Kudziletsa - mankhwala kunyumba

Matenda a m'matumbo, omwe akutsatidwa ndi kutaya kwake kovuta, amachititsa mutu, kutupa kwa ziwalo zam'mimba komanso kuledzera thupi. Choncho, nthawi zonse muyenera kukhala ndi njira zomwe zimathetsa kudzimbidwa - mankhwala kunyumba mwamsanga masiku ochepa a chitukuko cha matendawa amathandiza kupewa zovuta, kuonetsetsa kuti chimbudzi chimayambitsanso.

Mankhwala osavuta kunyumba

Njira yophweka komanso yosavuta yothetsera thanzi labwino ndi ntchito ya m'matumbo ndiyo kukonza zakudya. Kuwonjezera zinthu zochepa chabe zomwe zilipo mu menyu, mukhoza kuthetsa vutoli.

Analimbikitsa zakudya ndi zakumwa:

• kefir (tsiku limodzi);
• kuphika kuchokera ku chakudya cha coarse akupera, bran;
• oatmeal, tirigu, balere balere;
• Kiwi, plums, maapulo, apricots, mphesa;
• Zomera zatsopano, kupatula mbatata;
• beet grated, komanso madzi kuchokera;
• mafuta;
• compotes wa zipatso, galu-rose;
• tiyi wobiriwira.

Iyenera kupewa:

• mkate watsopano woyera;
• ufa wa apamwamba kwambiri;
• mpunga ndi semolina phala.

Ndiponso, kwa kanthawi muyenera kusiya;

• khofi;
• koka;
• chokoleti.

Mu mankhwala ochiritsira, mankhwala okoma kwambiri a kunyumba kwa kudzimbidwa amagwiritsidwa ntchito:

1. Shed shuga zatsopano zamapiri phulusa mofanana.
2. Chokani mu firiji masiku 28, nthawizina kuwonjezera shuga, ngati madzi ambiri atha.
3. Pakatha nthawiyi, finyani zipatsozo ndi kuwonjezera 25 ml ya mowa wokonzedwa bwino kwa 500ml ya madzi wandiweyani.
4. Sakanizani bwino.
5. Imwani 50 ml ya madzi m'mawa uliwonse musanadye. Ngati mankhwala akuwoneka okoma kwambiri, akhoza kuchepetsedwa ndi madzi kuti apange compote.

Kuposa kuchitira chibvomerezo panyumba?

Ngati vutoli lakhala ndi mawonekedwe osalekeza, ndipo mwakhala mukukumana ndi zovuta ndi kuthamanga kwa matumbo, mukhoza kudzikonzekera nokha kukonzekera kuzipangizo zakuthupi.

Njira zothandizira anthu kumtunda nthawi zambiri zimakhala ndi zitsamba. Kusonkhanitsa, komwe kumathandiza tsiku loyamba:

1. Muyezo wofanana ndi kusakaniza ndi wosweka ndi udzu wouma senna, buckthorn ndi rhubarb.
2. Pafupifupi 20 g ya phyto-slurry ayenera kutsanuliridwa ndi 1 galasi madzi ozizira ndi kuikidwa pa mbale mu enameled mbale.
3. Pambuyo pa zithupsazo, kuchepetsa kutentha kwa moto ndikuphika kwa mphindi 20.
4. The chifukwa msuzi mavuto, kuwonjezera madzi owiritsa kwa buku la 200 ml.
5. Imwani 100 ml 2 pa tsiku.

Komanso, n'zotheka kuthetsa kuvuta kwanu mwamsanga pogwiritsira ntchito mankhwalawa:

1. Pewani muzu wa dandelion ndi supuni 2 za zipangizo mu thermos wiritsani 400 ml madzi otentha.
2. Limbikitsani mankhwalawa kwa maola 12.
3. Imwani katatu pa tsiku, mphindi 30 musanadye chakudya chilichonse.

Maphikidwe okonzedwa amathandizira kuthetseratu mavuto ndi chitseko kwa maola 6-8. Chifukwa chokhala ndi mavitamini akuluakulu, ndizosayenera kuzidya kawirikawiri, monga momwe thupi lingagwiritsire ntchito, ndipo matumbo amasiya kudzipatula.

Anema a kudzimbidwa m'nyumba

Njira iyi imagwiritsidwa ntchito pa milandu yoopsa, pamene defecation siidapangidwe masiku opitirira 2-3.

Enema oily:

1. Mafuta a apricot, azitona, chimanga kapena mpendadzuwa amatha kutenthetsa kutentha kwa madigiri pafupifupi 37 mu madzi osamba.
2. Lembani syringe ndi madzi (mungathe kuchepetsa mafuta ndi madzi) ndipo jekeseni 20 mpaka 50 ml ya mankhwala mu rectum.
3. Ugone pansi kwa mphindi 20 mu mtendere.

Ndondomeko yoyeretsera:

1. Kutentha kutentha pafupifupi 500 ml ya madzi owiritsa.
2. Ndi chithandizo cha mug mug Esmarch kupanga enema.
3. Pitani kuchimbudzi kuti mutenge matumbo.

Enema sakulimbikitsidwa kuchitidwa nthawi zambiri, chifukwa izi zingayambitse kuphwanya microflora ndi dysbiosis.