Kukolola kwa m'mimba

Aliyense amene anena chilichonse, koma amatanthauza, kuposa zitsamba zachilengedwe, ndizosatheka kuchiza matenda osiyana siyana. Chitsanzo chowonekera ndi kusonkhana chapamimba. Mankhwala osiyana amatha kukuthandizani kuthana ndi mavuto onse. Ndalama zoyenera zimasankhidwa malinga ndi matendawa.

Zosakaniza za m'mimba 1

Choyamba chosonkhanitsa chapamimba chiri ndi zigawo zotsatirazi:

Malinga ndi malangizo kwa chapamimba chotengera 1, chiyenera kugwiritsidwa ntchito kwa gastritis ndi mkulu acidity, yachibadwa ndi kuchuluka kwachinsinsi cha chapamimba madzi. Mtundu uliwonse wa matendawa pamtunda wina wa chitukuko umakhala ndi zovuta kwambiri, kotero mukufuna kuyamba mankhwala mwamsanga.

Konzekerani kuchiritsira kokongoletsera chiwerengero chimodzi ndi chophweka: supuni ziwiri zowonjezera zouma zitsanulira theka la lita imodzi ya madzi otentha ndikuchoka kuti zikhale kwa maola atatu. Pambuyo pa izi, kanizani ndi kutenga galasi katatu patsiku kwa theka la ola musanadye.

Zosakaniza zokondweretsa 2

Zachigawo zikuluzikulu za zoyamba ndi zachiwiri zokopa zapamimba zili zofanana. Kuphatikizanso, zosonkhanitsa nambala 2 zikuphatikizapo zigawo zotsatirazi:

Mosiyana ndi yoyamba, yachiwiri chapamimba chokongoletsera chilimbikitsidwa kwa gastritis ndi otsika acidity ndi otsika chitetezo cha chapamimba madzi. Kuti vutoli silinapitirire, ndipo m'thupi, dysbacteriosis siinayambe, kupanga mayendedwe ndikuyambira kukonzekera kusonkhanitsa ndikofunikira kamodzi kokha pambuyo pochitika zizindikiro zoyamba.

Izi zimakonzedwa ndipo zimatengedwa mofanana ndi zomwe zisanachitike. Zotsatira za chithandizo cha kusonkhanitsa zimawoneka pambuyo pa masiku angapo ovomerezeka nthawi zonse.

Zosakaniza za m'mimba 3

Chachitatu cha chapamimba chokonzekera chimafuna kukonza chakudya ndi kuimika chimbudzi. Iye adzikhazika yekha ngati chimbudzi chozizira komanso chosagwira ntchito. Mofanana ndi mankhwala ena ambiri, chapamimba 3 chingagwiritsidwe ntchito pa gastritis. Koma zingakhale zogwira mtima pokhapokha pazigawo zoyamba za matendawa. Anayamba gastritis ndi bwino kuchiza ndi mankhwala omwe apangidwa kuti apangidwe.

Msonkhano wachitatu uli ndi:

Kuphika msuzi mu kusamba madzi. Supuni ya kusonkhanitsira kuthira madzi ozizira ozizira ndikuiika pamtunda kwa theka la ora. Katundu wotayidwa pang'ono ndi wosasankhidwa. Imwani msuzi kawiri pa tsiku mu theka la galasi. Musanayambe kumwa zakumwa muyenera kugwedeza.

Zokometsera za m'mimba 4

Kuti thupi lidye bwino, zimalimbikitsa kumwa chimbudzi cha nambala 4. Ichi ndi chida chofewa komanso chothandiza kwambiri, chophatikizapo zigawozi:

Pofuna kukonza chithandizo, mukusowa supuni imodzi yosakaniza. Thirani ndi galasi la madzi otentha ndikuchoka kuti mupereke kwa maminiti makumi awiri. Pambuyo pake, yesetsani kusonkhanitsa ndikulola kuti kuziziritsa.

Imwani msuzi katatu patsiku musanadye. Ndi phwando lachizolowezi, zotsatira sizitenga nthawi yaitali.

Musaiwale kuti zitsamba zamakono zisonkhana, ngakhale ziri 100% zachirengedwe, siziyenera aliyense. Ndi kusagwirizana ndi chifuwa chosiyana ndi mankhwala, njira iyi iyenera kusiya.