Kuwoneka kwa kutambasula pa thupi kungathe kuphwanya ngakhale ngakhale khungu losakhwima kwambiri. Ambiri mwa abambo azimayi omwe amatha kutulutsa zizindikiro amawonekera:
- m'chiuno;
- pamimba;
- pamabowo.
Zina mwa zifukwa zazikulu za mawonekedwe a kutambasula ziyenera kupatsidwa chiwongolero chakuthwa kwa thupi, nthawi ya mimba, komanso nthawi yobereka. Kodi ndi zofunikira kuchita chiyani ngati matendawa akuyamba kale? Mwinamwake mwayesapo madzi ambiri osamba kapena masisitere, komanso njira zambiri zothandizira, koma zotsatira zake sizinakukhutitseni nonse?
Pachifukwa ichi, muyenera kugwiritsa ntchito mankhwala ochiritsira ngati kirimu ndi mzimayi kuchokera kumatope otambasula. Mumiye ndi kupeza kwenikweni kwachirengedwe. Mafuta a m'madzi akhala akugwiritsidwa ntchito kwambiri pochiza matenda osiyanasiyana a khungu. Ngakhale m'zaka zathu zamakono zamakono, kirimu chomwe chili ndi mankhwalawa chimayesedwa kukhala chimodzi mwazothandiza kwambiri.
Zofunikira za kirimu ndi mummies
Mafuta a mzimayi ndi ammayi ndi othandiza kwambiri, omwe ali olemera kwambiri m'zinthu zosiyanasiyana zamagulu ndi zofunikira zambiri. Zina mwa izo, chitsulo, calcium ndi magnesium ziyenera kusiyanitsidwa. Momwe mumapangidwira amkati mumalowa ma amino acid osiyanasiyana. Pogulitsa nthawi zambiri mukhoza kupeza kirimu ya mwana ndi mayi. Ali ndi machiritso ndi kubwezeretsa mphamvu pa maselo a khungu la matenda omwe si ana okha komanso akuluakulu.
Mukangoyamba kupeza zizindikiro, mumayamba kugwiritsa ntchito kirimu ndi mummies, kuti mukhale ogwira mtima bwino komanso zotsatira zake zidzakhala bwino. Ubwino wa mankhwalawa ndikuti ndi zachilengedwe komanso otetezeka, mungagwiritse ntchito ngakhale pakamwa.
Inde, kuti tikakhale ndi chibwenzi, malo ogulitsa amatisungira mitundu yambiri yokonzedwa bwino, ma gels ndi mavitamini a thupi, zomwe zimaphatikizapo amayi. Komabe, ndi bwino kukonzekera kirimu ndi mummy motsutsana ndikutambasula nokha, kotero mudzadziwa motsimikiza kuti zowonjezera zoipa ndi zakudya zowonongeka sizidzalowa mthupi lanu.
Cream ndi mayi
Chowala kwambiri, koma chothandiza, zowonongeka motsutsana ndi kutambasula ndi:
- khungu la mwana ndi mayi - pokonzekera mukuyenera kutenga mapiritsi awiri mummy (2-4 magalamu) ndikusungunula supuni 1 ya madzi oyera. Ayenera kupasuka kwathunthu m'madzi. Pambuyo pake, mbale yaying'ono imaphatikizidwa ndi kirimu ya mwana ndipo mayi amandiwonjezera. Komanso, zonse zimasakanikirana mpaka mgwirizano wunifolomu umapezeka. Chophika chophika chimakakamizidwa mu mtsuko mufiriji kwa masiku 1-2. Pofuna kupukuta, m'pofunika khungu tsiku ndi tsiku.
- mafuta a kirimu ndi mayi ndi mafuta ofunikira -
Mafuta ofunikira amachititsa kuti mimba imakhudzidwe, kuphatikizapo, amachotsa fungo lake losasangalatsa. Musanayambe kukonza zonona zokhala ndi mafuta ofunikira, dziwani kuti mayi samaphula mafuta. Choncho, kirimu ndi mayi amatha kukonzekera potsatira njira yomwe ili pamwambayi, koma panthawi yomweyi yonjezerani madontho 7-10 a mafuta ofunikira omwe amawasankha. Pofuna kuchotsa zizindikiro, mukhoza kugwiritsa ntchito mafuta ofunika okoma lalanje, rosemary kapena lavender.
Kunyumba, mungathe kukonzekeretsa mafuta a khungu lopweteka pa khungu lovulala pogwiritsa ntchito mayi: 1 gramu ya mumayi imadzipiritsika mu supuni 1 ya madzi, kenaka yikani supuni imodzi ya timbewu ta timbewu ta mafuta kapena mafuta.