Ma rasipiberi a mabulosi onunkhira ndi okondedwa kwambiri kwa ana ndi akulu. Mbali zonse za chomera ichi, kuchokera ku zipatso kupita ku nthambi, ndi malo osungira mavitamini ndi mankhwala. Makamaka ofunika kwambiri katundu ndi rasipiberi masamba, omwe m'chilimwe akhoza kuchotsedwa molunjika ku chitsamba ndi kukolola m'nyengo yozizira.
Kodi phindu la masamba a rasipiberi ndi ati?
Mu masamba ofiirawo muli mavitamini C ambiri, mchere wamchere ndi ma acid acids, omwe amapereka antipyretic kwenikweni. Teya yochokera ku nyembayi imakuthandizani kuteteza kutentha kwa thupi ndikuwonjezera kukanika kwa thupi ku chimfine, kukhala ngati chikhalidwe cha aspirin.
Chifukwa cha rasipiberi m'mamasamba a tannins, omwe amakhala ndi mphamvu zowonongeka, zitsamba zimathandiza matenda a m'mimba ndi kuledzera.
Ubwino kwa amayi
Chomera ichi chimatchedwa chimodzi mwa "akazi" kwambiri, tk. Mankhwala a masamba a rasipiberi ali panthawi imodzimodzi pamene chiberekero chimasokonezeka. Tsaya yopangidwa kuchokera ku udzu wouma umathandizira PSM, kupweteka kwa msana ndi kupweteka kwa msambo, kumayambitsa kupanga estrogens.
M'mawonekedwe a masamba ofiira apo palinso:
- mavitamini a gulu B;
- chitsulo;
- potaziyamu;
- magnesiamu.
Zinthuzi zimapanga rasipiberi zouma zosasinthika panthawi ya mimba. Teya yochokera kwa iwo imalimbitsa makoma a chiberekero, imachepetsa mawonetseredwe a toxicosis, imachepetsa kupweteka ndi kutupa miyendo, imapereka tulo tomwe ndi lopuma. Raspberries amathandizira kwambiri njira yoberekera yonse, chifukwa kumwa mowa kuchokera ku masamba sikuwathandiza amayi okha, koma kwa amayi onse.
Kuti muteteze mimba, tiyi iyenera kutengedwa kokha ndi kuvomerezedwa kwa dokotala.
Kuchiritsa kwalonda
Tiyi ya rasipiberi yapamwamba yamakedzana yogwiritsidwa ntchito kunja kwa matenda a khungu. Chithandizochi chimathetsa chisamaliro chotsatira cha eczema; kumachepetsa kupweteka ndi kutentha kwa dzuwa.
Machiritso a zilonda za masamba a rasipiberi ali panthawi imodzimodzi ndi zilonda zam'mimba, herpes, gingivitis - ndizokwanira kutsuka pakamwa ndi tiyi.
Momwe mungayambitsire masamba a rasipiberi?
Kusonkhanitsa masamba a rasipiberi ndibwino
Brew rasipiberi tiyi malinga ndi ndondomeko zotsatirazi: 200 ml madzi otentha amatengedwa ndi supuni yonse ya masamba odulidwa. Inde, masamba atsopano angagwiritsidwe ntchito pokonzekera zakumwa za machiritso. Imani tiyi 10 - 15 Mphindi. Kukoma kwake kumakhala kosangalatsa kwambiri, kamene kakufanana ndi tiyi yakuda, koma osati ndi tiyi ya tiyi.
Kwa amayi omwe akufuna kutenga mimba mwamsanga, masamba a rasipiberi amawombera bwino pamodzi ndi peppermint .