Masiku abwino - ndi chiyani?

Kwa thupi lililonse lazimayi limakhala lopweteka mwezi uliwonse, ngati ali wokonzeka kutenga pakati. Mu mankhwala, nthawi zambiri amatchedwa chonde. Chofunikira chapadera chodziŵitsa nthawi yomwe akuyambira chikuchitika pakulera mimba, kapena, mosiyana, pamene mkazi sakufuna kukhala ndi ana pano. Tiyeni tione bwinobwino mfundo imeneyi.

Kodi nthawi yakubala kumapeto kwa nyengo ikubwera liti?

Pokambirana ndi zomwe ziri - masiku otukuka a chizunguliro kwa akazi, ndi chomwe liwuli likutanthawuza, tidzayesa kukhazikitsa pamene abwera ndi zomwe nthawiyi ikudalira.

Monga mukudziwira, kumapeto kwa msambo kumatenga mbiri yake kuyambira tsiku loyamba la kukhetsa mwazi. Pamapeto pake, atatha masiku 5-10 mu thupi la mkazi pali njira yowakometsera - kutulutsidwa kwa chatsopano, kukhwima, kukonzekera kubereketsa dzira m'mimba. Izi zimawoneka pafupifupi pakati pa nyengo yokha. Ino ndi nthawi yodalirika chifukwa cha pathupi. Komabe, ziyenera kuganiziridwa kuti zenera lachonde limayamba kale kwambiri.

Chinthuchi n'chakuti maselo ogonana amakhala okonzeka nthawi yaitali kuti abereke. Zimatsimikizirika kuti, atatha kugonana ndi mkazi, spermatozoa ikhoza kusuntha kwawo masiku asanu ndi atatu. Ndicho chifukwa chake, pofuna kukhazikitsa masiku a chonde m'nthaka, m'pofunika kutenga masiku asanu kuchokera pa tsiku la ovulation.

Kodi molondola bwanji kuwerengera chiyambi ndi mapeto a masiku achonde?

Ngakhale kuti amayi ena ali ndi lingaliro la masiku otsiriza omwe ali mu kalendala ya amayi, iwo samadziwa nthawizonse momwe angakhazikitsire zoyambira zawo ndi mapeto awo. Mfundo iyi imafotokozedwa ndi mfundo yakuti, nthawi zina, mtsikana samadziwa pamene ali ndi chifuwa chake m'thupi lake.

Pofuna kutsimikizira izi, ndikwanira kusunga diary komwe kuli kofunikira kuzindikira momwe chikhalidwe cha basal kutentha chikuyendera. Pomwe padzakhala kuwonjezeka kwa makhalidwe ake, ndipo padzakhala ovulation. Kuti mukhale wodalirika kwambiri muyenera kuchita zofanana pa nthawi ya kusamba kwa masiku awiri, tk. Nthawi zambiri ovulation amatha kanthawi kapitako kapena, pang'onopang'ono, kanthawi pang'ono.

Zowonjezereka, ndizotheka kukhazikitsa nthawi ya ovulation muyeso ya mayesero apadera azachipatala omwe akunja akufanana ndi omwe amagwiritsidwa ntchito mofulumira kuti atenge mimba. Choncho, motsatira malangizo omwe ali nawo, mkaziyo, wokhala ndi mwayi waukulu akhoza kukhazikitsa nthawi yoyamba mu thupi lake.

Ndi njira yanji yowonjezereka yodziwitsa masiku achonde m'kati?

Njira ya Billings - imakulolani kuti mukhale ndi nthawi yovunikira mu thupi la mkazi mwachizoloŵezi cha khola lachiberekero. Kuphunzira koteroko kumatengera nthawi yaitali ndikupita miyezi 6 mpaka 9.

Panthawiyi, mkazi ayenera kulemba diary momwe angasonyezere kusasinthasintha, mtundu ndi kuchuluka kwa chiberekero cha chiberekero pa izi kapena tsikulo. Monga mukudziwira, kutha kwa mweziwo, kugawa kulikonse sikupezeka ("masiku owuma"). Ndiye pali kutuluka kochepa kwa mucous . Pafupipafupi, amawoneka kwambiri, amawonjezera voliyumu. Mu mawonekedwe, amafanana ndi yaiwisi yaiwisi yoyera. Chifukwa cha ichi, mkaziyo amatsimikizira tsiku lomwe ali pa chithunzicho pamene adawoneka - ndi iye amene adzatsimikiziranso za chiwombankhanga.

Choncho, ziyenera kunenedwa kuti mkazi aliyense, podziwa kuti lingaliro la "masiku otsirizira" amatanthawuza chiyani, ndichifukwa chiyani angawawerengere, angathe kukonzekera mimba moyenera kapena kumulepheretsa, kupeŵa kugonana panthawi imeneyi.