Izi, mwinamwake, ndi chisoni chachikulu kwambiri m'moyo wa agogo ndi amayi anga. Banja likusonkhana patebulo, ndipo membala wamng'ono kwambiri ndi wofunika kwambiri amakana kudya kapena kudya pang'ono. Tiyeni tiwone chifukwa chake mwana wanu sadya bwino, komanso ngati izi zilididi.
Kodi ndingatani kuti mwana adye zambiri?
Nthawi zambiri yankho liri pamwamba, ndipo palibe chifukwa chodandaula, yesetsani kusintha njira yodyera kuyambira:
- mwanayo amadya kwambiri pamene kukhudzidwa kwanu kapena zoopseza zimayambitsa zowawa; Anthu ochepa okha amafuna kudya pamene akufuula pa inu ndikukakamiza kuikapo supuni pakamwa pawo;
- Yesetsani kugula chinthu chofunikira ndi chophweka: musiyeni asankhe mbale yake ndi chikho m'sitolo - mwinamwake, zidzasintha maganizo ake pamene akudya;
- ganizirani zikondwerero musanadye (kusamba manja pamodzi, perekani kusankha);
- ngati mwanayo sadya masamba, yesetsani kusewera naye akalulu kapena nyama zina, afotokoze nkhani kapena asonyeze kanema, ana amasangalala kujambula zithunzi zonse; Chofunika kwambiri, musamapanikize mwanayo, yesetsani zophika zosiyana: musadye kaloti - kabatirani ndi apulo ndikuwonjezera uchi, mbatata yophika - yambani deruny;
- Ngati mwana sadya phala, yesetsani kupeza zomwe sakufuna, mwinamwake kuwonjezera nthochi kapena zipatso zimathetsa vutoli.
- Zimakhalanso kuti buckwheat ndi nyama ya msuzi adzalawa kuposa mkaka. Yesetsani kuphika phala ndi mwanayo, amuthandizeni pa nkhani yovutayi, kotero adzakhala ndi chidwi choyesera zomwe zinachitika (chifukwa chophika chophikacho chimadziphika yekha!);
- Samalirani gawolo mu mbale yake. Nthawi zambiri agogo amaika mbali zofanana za abambo ndi mwana, ndipo amadabwa chifukwa chake mwanayo amadya kwambiri - amangoyika chakudya cha tsiku ndi tsiku.
Nchifukwa chiyani mwanayo adadwala?
Monga momwe mukuonera, lingaliro laling'ono ndi lingaliro la makolo lingathe kuthetsa vuto la kusoŵa chakudya, koma nthawi zina mwana samadya bwino chifukwa cha zifukwa zomveka. Tiyeni tione chifukwa chake mwana sadya bwino:
- Matenda . Matenda aliwonse samangokhala ndi malingaliro oipa, panthawi yomwe mwanayo akudwala pang'ono, ndiye kuti ntchito ya m'mimba imachepa. Pamene mwana sadya bwino pambuyo pa matendawa, palibe chifukwa chodandaula, kupereka chakudya chochepa komanso chochepa, amadya kutenga chakudya chokwanira ndikufunsa zomwe zidutswazo zimakonda kudya.
- Misozi imadulidwa. Mano oyambirira amawoneka mwa ana osakwana zaka 2.5, izi nthawi zonse zimayenda ndi ululu ndi thanzi labwino, sizosadabwitsa kuti mwanayo panthawiyi ali wopanda nzeru komanso amadya kwambiri.
- Kawirikawiri mwana samadya bwino m'chilimwe. Izi ndi zachilendo, chifukwa thupi limagwiritsira ntchito mphamvu zambiri kuti likhale lotenthedwa, ndipo kudya mopitirira muyeso kumangowonjezera. Pa nthawiyi, ndi bwino kusinthitsa ku supu zopatsa ndi zipatso ndi ndiwo zamasamba mmalo mowotcha ndi kuphika. Monga lamulo, m'chilimwe, mwana samadya bwino masana, ndipo madzulo, chilakolako chimatha kubwerera.
Kawirikawiri, mantha a mayi omwe mwanayo amadya kwambiri, sapanda pake, funsani dokotala wa ana, ngati chiŵerengero cha kutalika ndi kulemera kwa mwanayo ndi chachibadwa, simuyenera kudandaula. Pali zidule zingapo zomwe zingathandize mayi kukakamiza mwana yemwe amadya kwambiri. Choyamba muyimire kutsanulira magawo akulu, izi zimawopseza zinyenyeswazi. Musanadye chakudya, muthamanga panja, zidzakudetsa njala. Yesani kubzala mwana yemwe amadya kwambiri, pamodzi ndi ana ena, kampaniyo mwina amadya zambiri kuposa nthawi zonse. Ndipo chinthu chachikulu: musamudyetse mwanayo mwamphamvu, tsiku kapena yachiwiri nkhwangwa la njala sichidzabweretsa thanzi labwino ngati matendawa.