Zipangizo zamakono zowonongeka zimakonda kwambiri m'nyengo yozizira ndi yophukira, panthawi yochepa kwambiri ya dzuwa, pakati pa akazi omwe amakonda kusonkhetsa khungu kapena chokoleti nthawi zonse. Koma m'chilimwe iwo amafunidwa, chifukwa dosed irradiation ndi ultraviolet amathandiza polimbana ndi matenda ena a m'mimba. Tsoka ilo, si alendo onse a salons oterewa amadziwa kuti nthawi zambiri munthu akhoza kupita ku solarium, chifukwa chake akazi ena amakumana ndi mavuto osiyanasiyana a chikhalidwe cha zamankhwala ndi zodzikongoletsera.
Ndikhoza kangati kupita ku solarium kwa oyamba kumene?
Mosasamala kanthu kuti munthu anayamba kulowa mu studio yofufuta kapena kuyendera kwa zaka, nthawi yopakatikati ya magawo sayenera kukhala yochepera maola 48. Iyi ndi nthawi yosankhidwa pa zifukwa zotsatirazi:
- Zomwe zimapanga mtundu wa pigment pakhungu zimatenga masiku awiri;
- nthawi ino amalola maselo kubala vitamini D;
- Kubwerezedwa mobwerezabwereza pasanathe masiku awiri kenako kumadza ndi zotsatira zoipa.
Chowonadi ndi chakuti kutentha kwa dzuwa kumakhala kovulaza khungu, ngakhale kuli kofunikira mopitirira malire. Motsogoleredwa ndi ultraviolet kuchokera m'maselo amasokoneza chinyezi, amataya gawo limodzi la zakudya ndi mavitamini. Choncho, patatha gawo mu solarium, nthawi zonse amalimbikitsa kuti khungu lizikhala ndi makina opatsirana kwambiri ndipo musabwereze ndondomekoyi pasanathe maola 48. Apo ayi, epidermis idzakhala yochepa kwambiri ndipo idzakhala yowuma kwambiri, kukwiya ndi kuwonjezeka kudzawonekera.
Ponena za kuchuluka kwa khungu kofukula, akatswiri a dermatologist akulangizidwa kuti azitsatira malamulo 50 - kuti asawonongeke maulendo oposa 50 pachaka. Malangizowa ndi othandiza kwa oyamba ndi ogula nthawi zonse a salon.
Ndikhoza kangati kupita ku solarium popanda kuvulaza?
Zotsatira za nyali za ultraviolet pakhungu zimadalira makamaka mtundu wake.
Zovuta zachilengedwe ndi maso (monga Nicole Kidman) kupita ku khungu kosavomerezeka palibe. Kutsekemera kwa khungu loyera ndi lofewa khungu limapangitsa kuti pakhale ngozi ya khansa ya khansa komanso ziwalo zina za m'mimba.
Kwa oimira mawonekedwe a ku Ulaya, komanso amayi omwe ali ndi akazi, ulendo wovomerezeka ku solarium ndi wotetezeka, ndipo nthawi zina umathandiza. Koma m'zinthu zonse ndikofunika kuyang'anitsitsa, kukumbukira nthawi 50 ndi 48-hours pakati pa magawo.
Palinso vuto la kudalira pa kutentha kwa dzuwa, pamene chilakolako choti khungu likhale lakuda lidutsa malire oyenera, ndipo mkazi amaiwala momwe zimaloledwa kupita ku solarium. Kuti mupeze chokoleti chosalala, chokongola kapena mthunzi wokongola, njira 5-10 ndizokwanira, malingana ndi mtundu wachilengedwe wa epidermis. Pambuyo pake, m'pofunika kusokoneza kwa miyezi 1-2, ndiyeno kuti muzisunga mthunzi wa khungu, kuyendera kansalu yofufuta kawiri kawiri pamlungu.
Kodi nthawi zingati mumatha kuwombera dzuwa?
Kusiyana pakati pa mitundu yowonongeka ya zipangizo popanga tani yopangira ndi mphamvu ya nyali. Mu solarium yowoneka, imakhala yolimba kwambiri, chifukwa thupi liri patali ndi ma radiation. Bokosi lozungulira limatenga malo
Malinga ndi malamulo, akatswiri amati amalimbikitsa kutentha kwa dzuwa mu mitundu yonse ya solarium, monga mtundu wokhomerera umakulolani kupeza zotsatira mwamsanga kumtunda kwa thupi, ndi mawonedwe osakanizika - pansi. Kuonjezera apo, mu supine malo, epidermis sakhala ndi pigmented pamalo pomwe khungu limagwirizanitsa pamwamba, ndipo mawanga akuwonekera. Lolani vutoli limalola 1-2 magawo mu bokosi loyang'ana.
Ponena za kuchuluka kwa maulendo awiri a solarium, malamulo omwe tatchulawa akugwiritsidwa ntchito.