Chithandizo cha achule chimachokera pa chisamaliro choyenera cha khungu, chomwe, monga mukudziwa, chimayamba ndi kuyeretsa kwathunthu. Atsikana ena amakonda amelo ndi kupopera sopo wapadera ku acne. Pali mitundu yambiri ya mankhwalawa kutsukidwa ndi zigawo zosiyanasiyana ndi kuchuluka kwa mphamvu. Zimagwirizanitsidwa ndi zigawo ziwiri - antibacterial ndi kuyanika.
Sopo la mphepo kuchokera ku acne
Posakhalitsa anayamba kugwiritsa ntchito sopo wokongoletsera ndi phulusa kapena dongo monga chogwiritsira ntchito. Komanso mumalondawo muli mafuta achilengedwe (azitona, kokonati kapena kanjedza ndi zina), microelements, aloe vera.
Zina mwa ubwino wa sopo laphalaphala ndizoyenera kukumbukira:
- kukonza bwino pores;
- kuyanika kwa kutupa;
- kuchepetsa mafuta a khungu;
- kusintha kwa thupi .
Za acne, mankhwala opangidwa ndi iwo samagwirizana. Sopo akhoza kulangizidwa kwa eni ake a khungu lokhala ndi zofooka zing'onozing'ono monga mawonekedwe a "mdima wakuda" ndi kutupa limodzi.
Sopo wofiira ndi phula ku acne
Pankhani ya sopo wakuda, pangakhale mitundu 3 ya zodzoladzola:
- sopo ndi mpweya wotchedwa (Natura Siberica);
- Sopo la African (Nubian Heritage, Dudu-Osun);
- soap matope (Naomi).
Mitundu yonse ya mankhwalawa imachokera ku mafuta osamalira masamba, kawirikawiri - karite, kokonati, amondi, kanjedza, komanso zowonjezera zitsamba zakutchire.
Sungidwe losazolowereka la sopo limaperekedwa ndi makala omangira, phulusa, dongo lakuda ndi matope ochiritsira. Zosakaniza zimenezi zimakhala ngati sorbent, zimakhudza kwambiri sebum yambiri ndi kuyeretsa ngakhale pores kwambiri.
Sopo wofiira ukhoza kutetezedwa bwino kuti asamalire khungu, koma ngati wothandizira, kuti athetse kutupa, kusokoneza.
Zodzoladzola zophatikizapo ndi Kuwonjezera pa phula zimatengedwa kuti ndizofunikira kwambiri pa kuyeretsedwa kwa epidermis. Sopo imeneyi, kuphatikizapo ndondomeko yothandiza ya antibacterial, anti-inflammatory ndi kuyanika, imathandiza kuthana ndi demodicosis.
Tar amachititsa kuti tizilombo toyambitsa matenda tiwonongeke, zomwe zimapangitsa kuti afe m'kanthawi kochepa, osakhoza kubereka. Komanso, imalowa mkati mwachindunji, kumene tizilombo timakhala.
Borello ndi sulfure sopo ku acne
Ngati mutasankha pakati pa mitundu iwiri ya mankhwala odzola, sopo sulfuric imapanga bwino mankhwala. Zopangira zake zogwira ntchito zimakhala ndi mphamvu zowononga antibacterial, mofulumira ndipo mofulumira zimathetsa ngakhale kutsekemera kwapansi. Kuwonjezera apo, sulufule, monga phula, imayesedwa ndi demodicosis, yomwe imayambitsa ma acne mu 80%.
Sopo losungunuka amachita mofulumira ndipo, motero, pang'onopang'ono. Amakhalanso ndi ziphuphu zovuta, amachepetsa kupsa mtima ndi kufiira, kumachepetsa kukula kwa njira yotupa. Komabe, mankhwala opangidwa ndi boric acid ndi ovomerezeka kwambiri pofuna kuyendetsa mafuta a khungu ndi kuthetsa "mawanga wakuda", chifukwa chapakati ndi acne kwambiri mankhwalawa ndi opanda ntchito.
Mnyamata ndi sopo zina za acne
M'mabuku osiyanasiyana, mungapeze maphikidwe ambiri ochizira mavitamini pambali ya mwana, chuma, mchere ndi zina za sopo. Musagwiritse ntchito mwapadera.
Ngakhalenso khungu lovuta kwambiri la khungu lidzasokoneza chisamaliro choterechi monga kuphulika kwambiri, kukwiyitsa, kuthamanga ndi kuphulika. Ndibwino kusankha chimodzi mwa zinthu zomwe mwachilengedwe zimaganiziridwa kale, kapena kusiya sopo, kupeza thovu lofewa kapena gel osamba.