Ambiri amalingalira molakwika kuti acne ndi vuto lodzikongoletsa. Koma kwenikweni, zimayambitsa ziphuphu zimakhala zovuta kwambiri kuposa momwe zikuwonekera. Nthawi zina, ziphuphu zimachokera chifukwa cha kusamalidwa khungu kosakwanira kapena zomwe zimakhudza zochitika zakunja. Kenaka chithandizo cha acne sichingatenge nthaŵi yochuluka, ndipo chidzaphatikizapo kugwiritsa ntchito zodzoladzola zapadera. Nanga bwanji ngati maonekedwe a ziphuphu akugwirizana ndi matenda? Zikodzo zoterezi ziyenera kuchiritsidwa. Koma choyamba, tiyenera kukhazikitsa chifukwa chake pali ziphuphu. Chifukwa chimadalira momwe acne amachitira. Zingakhale zofunikira kuti muzitsatira njira zodzikongoletsera, ndipo nthawizina ndizokwanira kugwiritsa ntchito masks kuchokera ku acne. Mulimonsemo, ngati khungu limakhala nthawi zonse, ndiye kuti nkofunika kuti mutengepo kanthu, chifukwa ngati simugwira acne, pangakhale phokoso la acne, lomwe ndi lovuta kwambiri kuchotsa.
Kodi mungatani kuti muchepetse mavitamini?
Chithandizo cha achule chikugwiritsidwa ntchito pang'onopang'ono. Choyamba, chifukwa cha maonekedwe a ziphuphu chimakhazikitsidwa. Mlingo wa kuwonongeka kwa khungu umatsimikiziranso. Malingana ndi zotsatira, mankhwala ovuta amalamulidwa kuti awathetse panthawi yomweyo matendawa ndi kubwezeretsa chikopa cha khungu.
Pamene ziphuphu zakuya ndi zazikulu zikulimbikitsidwa kuti azitsatira njira zodzikongoletsera, kuti atatha kuchipatala palibe madontho ndi zotsalira zomwe zatsala. Nthenda yakuda (gamu) kawirikawiri imakhala chifukwa cha kuipitsidwa kwa khungu, chotero, chithandizocho chikhala ndi njira zoyesera.
Kuchiza mankhwala a purulent amafunika mankhwala osokoneza bongo.
Kutanthauza kuti kulepheretsa ntchito za glands zosavuta kungakhale zothandiza pochizira ma acne oyera, omwe amapezeka kwambiri paunyamata.
Pofuna kuteteza acne, simusowa kupita ku salon zokongola, pali maphikidwe ambiri omwe mungathe kukonzekera. Koma, ndithudi, kuthandizidwa kwa katswiri kudzafupikitsa nthawi yakusankha mankhwala abwino ndikugwiritsira ntchito chifukwa cha acne. Sikoyenera kuyesa kukonzekera zachipatala, ngati mumagwiritsa ntchito mankhwala okonzeka, simukufunikira kuzigwiritsa ntchito mobwerezabwereza kuposa momwe zinalembedwera papepala, kuyembekezera kuti zotsatira zake zikhale zolimba. Kuwonjezera pa zokonzekera zokonzekera, mungagwiritse ntchito masikiti kuchokera ku ziphuphu, zomwe zimakhala zosavuta kukonzekera kunyumba. Pokhapokha muyenera kuganizira kuti khungu pamaso ndi losakhwima kusiyana ndi ziwalo zina za thupi, choncho, zosakaniza zomwe zimapanga chigoba ziyenera kusankhidwa mosamala.
Masks a acne:
- yisiti maski kuchokera ku acne. Sungunulani supuni yochuluka ya yisiti m'madzi oyeretsedwa kuti mutenge misa yambiri. Onjezerani madontho ochepa atsopano a mandimu. Kenaka gwiritsani ntchito chigoba ku khungu loyeretsedwa ndi kuyembekezera mpaka ilo litauma. Sambani ndi madzi ozizira.
- Maski kuchokera ku ziphuphu kuchokera ku kulowetsedwa kwa calendula. Sakanizani ofanana mbali mankhwala mankhwala tincture wa marigold ndi tirigu ufa. Kuti mupeze madzi ambiri, madzi oyeretsedwa akhoza kuwonjezeredwa. Chigoba chikugwiritsidwa ntchito kwa mphindi 10.
- Maski kuchokera ku acne kwa khungu lamatenda. Supuni 2 za strawberries zosakaniza ndi supuni ya madzi atsopano a mphesa ndi zikwapu za dzira. Chigoba chikugwiritsidwa ntchito kwa mphindi 15.
Malonda motsutsana ndi acne:
- - Sungunulani mu kapu ya kuyeretsedwa madzi awiri teaspoons a calendula ndi uchi kulowetsedwa. Pukutsani madera awiri patsiku.
- - mu 500 ml ya apamwamba kwambiri voodka, onjezerani supuni ya maluwa a chamomile, supuni ya calendula, makapu awiri a singano, ndi masamba atatu a plantain. Lolani ilo liwombere kwa sabata, kupsyinjika ndi kusungira mu mbale yakuda ya galasi. Malungo ayenera kutsukidwa pokhapokha mavuto.
Mmene mungachotsere zochitika pambuyo pa ziphuphu
Kuchotsa mawanga pambuyo pa mavava, masks oyera angathandize. Musaiwale kuti mutagwiritsira ntchito mabotolo musatenge sunbathing, kotero maski awa ayenera kugwiritsidwa ntchito asanagone.
- Sakanizani uchi ndi madzi a mandimu ndikugwiritseni ntchito khungu. Pukutani maskiti ndi madzi ozizira pambuyo pa mphindi 25.
- mu zigawo zofanana, sakanizani mkaka wophika ndi masamba odulidwa kabichi. Chigoba chikugwiritsidwa ntchito kwa mphindi 15.
- Ndizofunika kwambiri kuti chithandizo cha mankhwala a acne mask a dothi loyera azitheke. 2 supuni ya tiyi ya madzi a mandimu atsopano wothira dongo ndi madzi ofunda kuchepetsa kuti yunifolomu yikanike. Chigoba chiyenera kugwiritsidwa ntchito kwa mphindi 20.
- mu magawo ofanana, sakanizani madzi atsopano a mandimu ndi ufa (tirigu kapena mbatata). Ikani maskiti kwa mphindi 15 ndikutsuka ndi madzi ozizira.
Komanso kuchotsa mawanga a acne, mungagwiritse ntchito maski a badyagi. Khungu pambuyo poti mask chidzatha, padzakhala kukwiyitsa, kotero mwamsanga muyenera kugwiritsa ntchito khungu lakuda kwa osachepera maola awiri. Chigoba ichi chikhoza kuchitika kawiri pa sabata, musanagone. Koma samalani, buckwheat siingakhoze kubwera mtundu uliwonse wa khungu! Mukawona kuoneka kosafunidwa, ndibwino kugwiritsa ntchito njira zina.
Chithandizo cha achule chimatha masiku angapo mpaka miyezi ingapo, malingana ndi chikhalidwe cha khungu. Koma zotsatira zake zomaliza zidzangodalira njira yokhayo yothetsera vutoli, nthawi zonse zowonongeka ndi chipiriro pokwaniritsa cholinga.