Atsikana ambiri amaganiza kuti akhoza kutaya mwamsanga msanga. Masiku ano, Israeli wotchuka kwambiri, Bar Rafaeli, adafuna kuwathandiza ndikugawana zomwe adazidziwa pa nkhaniyi polemba zojambulazo pa suti ndi kulemba positi.
Bhalalo linakantha aliyense ali ndi mawonekedwe ake
Chilimwechi, Raphaeli wazaka 31 anayamba kuba mayi. Chitsanzocho chinapereka mwana wamkazi wa Liv Ezra. Kuyambira nthawi imeneyo, miyezi iwiri yokha yadutsa, ndipo Bar yayamba kale. Kuti atsimikize kuti mtsikanayo waika pa tsamba lake mu Instagram photo, momwe iye akutsuka mosasunthika akudumphira mu dziwe. Otsatira ochokera apa adakondwera kwambiri, akudzaza nyenyezi ndi ndemanga zonyansa. Mwa njira, patapita tsiku, kuwombera kumeneku kunachititsa kuti anthu okwana 40,000 azikonda.
- Bar Raphael anabala mwana wamkazi!
- Bar Rafaeli akugawana nawo kanema wa ukwati pa chikondwerero chachiwiri cha ukwati ndi Adi Ezra
- Bar Rafaeli ali ndi pakati pa miyezi isanu ndi umodzi kuchokera pamene mwana woyamba kubadwa
Bhalali linanena za maphunziro awo
Kuwoneka wokongola kwambiri nthawi zambiri kumachitika ku masewera olimbitsa thupi. Kapena, tsiku lililonse kwa maola angapo. Nthawi zonse amasindikiza mavidiyo ndi mavidiyo pa ntchito yake, kumuuza za boma lake:
"Nthawi zonse ndimadziwa kuti mungathe kupeza zotsatira zabwino pokhapokha mutadya zakudya komanso masewera olimbitsa thupi. Ngati tikulankhula za zomwe ndikudya, ndi chakudya choyenera popanda mankhwala owononga. Ponena za maphunziro, ndikhoza kunena izi: Ndimakonda TRX. Izi ndi zovuta zochitika, zomwe zapangidwa kwa omwe sakonda kunyamula zolemera, kudumpha pa nsanja zazitali, ndi zina zotero. Mwamuna amagwiritsa ntchito kugwiritsa ntchito kulemera kwake ndi nsapato yapadera. Kuphatikizanso apo, ndimapanga pilates, ndikuyenda, komanso nthawi zina, kuthamanga kwa aerobics. "
Video yojambulidwa ndi Bar Refaeli (@barrefaeli)
Mwa njirayi, Bar Rafaeli posachedwapa adafunsa mafunso omwe adayankha kuti adakondwera ndi maonekedwe ake:
"Ndikayang'ana pagalasi, ndimakhala ndi nkhawa. Ndimakonda thupi langa lophunzitsidwa. Nthaŵi zonse ndimadziganizira ndekha kuti ndili mwana, ndayang'ana moipa kuposa tsopano. "
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