Kodi nditha kuzimitsa dzuwa pansalu yotsekemera popanda zonona?

Kukaona solarium , mukhoza kupeza tani yokongola komanso yosangalatsa kwambiri. Pogwiritsa ntchito njirayi, valani zigoba ndi kugwiritsira ntchito stikini pachifuwa ndi moles. Koma kodi n'zotheka kuti dzuwa liziwombera mu saluni yofufuta popanda zonona? Ndipotu nthawi zina sizingakhale bwino kugwiritsa ntchito wodziteteza. Zonona ziyenera kugwiritsidwa ntchito!

Kodi zonona za solariamu ndi chiyani?

Azimayi ambiri amatsimikiza kuti mu sunlarium mungathe kuwotcha dzuwa popanda zonona ndi tani zidzakhala ngakhale zotsalira. Inde, mthunzi wa mkuwa ukhoza kukhala wokongola komanso wopanda kugwiritsa ntchito zodzoladzola. Koma apa kuti mupereke khungu lanu ndi kutentha kwambiri ndikuteteza ku ultraviolet poizoni sizingatuluke popanda kugwiritsa ntchito kirimu.

Kodi muli ndi lolowa yoteteza SPF? Kodi ndingathe kuchita popanda kirimu wapadera mu salon yofufuta? Zida zina zoteteza dzuwa ndizomwe zili padziko lapansi. Koma ambiri a iwo amapangidwa kuti agwiritsidwe ntchito kunja. Zili ndi mafuta ambiri. Izi zingayambitse kusokoneza kwazitsulo za solarium ndi kutentha kwa dzuwa kosagwirizana. Zodzoladzola zapadera za solarium ndi tyrosine, zomwe zimayambitsa kupanga melanin, ndi antioxidants. Chifukwa cha izi, mutatha kugwiritsa ntchito kirimu khungu:

• mwamsanga mumakhala mthunzi wakuda mdima wandiweyani wa UV;
• imatetezedwa ku zotsatira zosiyanasiyana za kutuluka kwa dzuwa kwa nthawi yaitali (kuphatikizapo kukalamba msanga);
• Zimakhala zotetezeka, sizeng'amba ndipo sizimanga;
• imateteza tani.

Kodi ndi kirimu chiti cha bedi losamba?

Ngati mukufuna kufupikitsa kukhala mu solarium, simungathe kuchita popanda kirimu ndi bronzer. Mu sing'anga pali zinthu zomwe nthawi yomweyo zimapereka khungu ngakhale mthunzi wamkuwa. Mu mavitamini ena ndi bronzers, pali zinthu zomwe zimakondweretsa khungu. Njira zoterezi ziyenera kugulidwa ndi omwe akufuna pa nthawiyi kuti asamve kutentha kwa khungu. Zakudya zoterezi zimalangizidwa kuti zigwiritsidwe ntchito kokha ku thupi.

Kodi muli ndi khungu lopweteka kwambiri lomwe limakhala lopweteka ? Kodi ndingapite ku solarium popanda zonona kapena kuzigwiritsa ntchito pang'ono? Mu solarium, khungu limakhudzidwa kwambiri ndi mazira a UV komanso amphamvu kwambiri, kotero simungathe kuchita popanda kirimu. Koma m'pofunika kusiya njira zosiyanasiyana ndi dyes, bronzers, zonunkhira ndi zowonjezera zomwe zimachepetsa khungu kapena zimayambitsa magazi. Zitha kuphatikizapo tyrosine kapena zinthu zina zomwe zimachepetsa kutentha kwa dzuwa.