Khitchini ya mkaka kwa amayi apakati

Mpaka pano, pali lingaliro lomwe ana ang'onoang'ono amapeza chakudya mu khitchini ya mkaka. Koma posachedwa si choncho. Ku Ukraine, kukhumudwa kwathu kwakukulu, pulogalamuyi siilipo, koma ku Russia mtundu woterewu wawonekera. Malinga ndi dera lomwe mukukhalamo, mwadzidzidzi a akuluakulu a boma, amayi apakati omwe amalembedwa ndi amayi akufunsananso ali ndi ufulu wolandira zopangira zaulere mu khitchini la mkaka kwa amayi apakati. Tsoka ilo, nkhaniyi si ya azinji, makamaka m'matawuni ang'onoang'ono, ndipo izi zimagwiritsidwa ntchito ndi omwe akugwira ntchito popereka malangizo ndi katundu.

Kodi mkaka wamakongo uli ndi pakati?

Funso lokhudzana ndi izi liyenera kufunsa dokotala wa chigawo pa zokambirana za amayi pamene akulemba . M'mizinda ina, amayi omwe amadikirira kubwezeretsa ndalama angathe kulandira chakudya mwamsanga, atangomalandira kalata kuchokera kwa dokotala; enawo, omwe ali ndi khitchini ya mkaka angagwiritse ntchito kokha kuchokera pa sabata lachisanu ndi chiwiri la mimba.

Komanso, zofunikiranso zolemba zomwe ziyenera kuperekedwa zimasiyana: kwinakwake amafuna kutumizidwa kuchokera kwa dokotala mwezi ulionse, ndipo wina akubweretsa kamodzi. Limaphatikizapo chithunzi cha pasipoti ndi chilolezo chokhalamo. Ku Moscow ndi ku Moscow, malowa ndi ofunika kwambiri, ngati siziri choncho, palibe zipepala zomwe zimapereka ufulu wa chakudya choyenera kwa amayi apakati mu khitchini ya mkaka.

Kuwonjezera pa amayi apakati, zakudya za mkaka zaulere zingaperekedwe kwa amayi omwe amadyetsa mwana kokha ndi mkaka wa m'mawere, koma kwa miyezi sikisi yokha. Pambuyo pake, malangizowa amaperekedwa kale ndi dokotala wamankhwala kuti adye chakudya cha mwanayo, chifukwa chakudya chake chimayambitsa zakudya zothandizira.

Kachisi wa mkaka - ndi chiyani chomwe amayi akuyembekezera ali nacho mu 2014?

Chaka chino, malamulo okonzedwa kuti apeze mkaka kwa amayi apakati ndi magulu ena a anthu anayamba kugwira ntchito, koma pulogalamuyi inakhudza dera lonse la Moscow, malinga ndi chilembachi, nambala 546 ya pa June 11, 2014, ndi Dipatimenti ya City City. Tsopano mankhwala akhoza kulamulidwa ndi kutengedwa kamodzi pamwezi, osati kuwatsatira iwo tsiku lirilonse. Izi zikugwiritsidwa ntchito ku zogulitsa ndi moyo wautali wazitali. Pofuna kuwonongeka, njirayi siigwira ntchito, koma ngati mkazi sakufuna kulandira, ndiye kuti akhoza kutenga malo omwe ali ndi maulendo afupipafupi.

Mndandanda wa makaka kwa amayi apakati amasiyana wina ndi mzake osati ku Moscow ndi dera, koma m'madera osiyanasiyana a mzindawo. Kwenikweni, awa ndi malita asanu ndi limodzi a mkaka pa mwezi ndi malita awiri ndi theka la madzi a zipatso. Mwanayo atabadwa, ndalamazo zimakula pang'ono: mpaka asanu ndi atatu ndi atatu ndi theka, motero.

Ngati mayi wam'tsogolo sagwiritsa ntchito mkaka, ndiye kuti amatha kusinthanitsa ndi mkaka wa mkaka, womwe uli pamtunda. Ndiponsotu, malonda a katundu wa chaka chino adapindula ndi makampani "Wim-Bill-Dan" ndi "Agusha" omwe eni eni omwe amapanga mankhwalawa ndizomwe ali nazo.

Maola ogwira ntchito za mkaka adasinthidwanso kuti anthu athe kukonzekera tsiku lawo popanda mavuto. Tsopano khitchini imayamba pa 6.30 m'mawa ndipo imatseka pa 12.00. Poyerekeza ndi mndandanda wakale wa zinthu zomwe zinapereka mfundo zogawira mkaka, zakudya zamakono zakhala zochepa mwavoti, koma ndi kusankha kwakukulu. Izi zikugwiranso ntchito ku zakudya zomwe zimaperekedwa kwa amayi apakati komanso amayi oyamwitsa.

Koma ngati titenga chitsanzo cha St. Petersburg, mwa njira, mzindawu ndi waukulu kwambiri, ndiye kuti sitidzawona mwayi woterewu. Mkaka wouma ndi mavitamini ali ndi pakati. Kumadera akutali a Russian Federation, zinthu za mkaka zimagwira ntchito nthawi zina, ndipo zowonjezereka zimakhala zochepa, ndipo zina zimangogwiritsidwa ntchito ndi mabanja omwe alibe ndalama zambiri kapena zinthu zomwe zimaperekedwa. Koma tiyeni tiyembekezere kuti pamapeto pake kakhitchini ya mkaka ya amayi apakati idzaonekera kumadera akutali a Russia.

Monga tanena kale, ku Ukraine, mwatsoka, palibe chizoloŵezi chotero ndipo amayi apakati alibe ufulu wokwanira mavitamini kapena zakudya zopatsa thanzi, koma mkhalidwewo ungasinthe bwino.