Khungu lakuda

Ngati muwafunsa akazi zomwe amalingalira zokongoletsa kwawo, ambiri a iwo adzayankha mosakayika tsitsi. Koma nthawi zina zokongoletsera zachilengedwe, zomwe zimapatsidwa kwa ife mwachibadwa, zimangowonongeka mwadzidzidzi, zimakhala zowopsya komanso zimagawidwa. Pamtima mwachisokonezo chokhacho chimakhala chouma chofufumitsa, zomwe zimayambitsa ndi chithandizo cha vuto ili ndikulankhula lero.

Zifukwa za khungu lakuda

Choncho, musanayambe kuchita khungu lakuthwa, tiyeni tiwone zomwe zimayambitsa zochitikazi. Nazi izi:

1. Mavuto osakhala abwino, ndiko kuti, chakudya chosafunikira kapena chokwanira, mpweya wouma, mpweya woipitsidwa, kusowa kwa madzi, kusagwirizana pa ntchito komanso kupumula.
2. Kusamalira tsitsi kosasamala, ndiko kuuma nthawi zonse ndi kuyanika tsitsi, kawirikawiri chilolezo ndi mtundu, kugwiritsa ntchito varnishes osiyanasiyana ndikukonzekera, kukhala kunja dzuwa kapena nyengo yozizira pamsewu popanda chipewa.
3. Mwachitsanzo, kulephera kwa Hormonal, hypothyroidism, matenda a shuga, kusokonezeka kwa chifuwa cha pituitary.

Inde, sizingatheke kuti mudziwe chifukwa chenicheni cha khungu lopuma palokha, ndibwino kuti mufunsane ndi dokotala wodziwa bwino izi.

Mankhwala osakanizika a khungu

Ponena za kuthetsa mavuto ena a umoyo, kuchotsa kuuma kwa khungu kumayenera kufotokozedwa mwachidule. Choyamba, mothandizidwa ndi katswiri, dziwani chomwe chimayambitsa ndipo pangani ndondomeko yoyenera yothandizira. Ndipo kachiwiri, gwiritsani ntchito mankhwala opangira mankhwala ndi maphikidwe a mankhwala.

Mankhwala ochizira a khungu lakuda

Pakati pa maphikidwe a mankhwala ochiritsira ndiwo masks abwino a khungu lakuthwa, apa pali ena mwa iwo.

1. Maski a kansalu kakang'ono ka scalp burdock . Tengani supuni 1.5 iliyonse. botolo burdock ndi sea-buckthorn ndi kuwasakaniza ndi dzira la nkhuku. Sakanizani zonse bwinobwino ndikugwiritsanso ntchito pagawo. Lembani thaulo mu thaulo, ndipo pambuyo pa theka la ola sambani mutu wanu ndi madzi ofunda popanda kugwiritsa ntchito shampoo ndi kuchapa ndi msuzi wa chamomile .
2. Maski a zonona zakuda zonunkhira . Tengani 1 tbsp. l. Oily rustic kirimu wowawasa, 1 tbsp. L mandimu ndi 1 nkhuku nkhuku. Sakanizani zonse bwino, musamafewetseni m'madzi osambira ndikugwiritseni mutu pamagawo. Kenaka kulungani, ndipo patatha mphindi 30 mutsuke mutu wanu ndi kutsuka tsitsi lanu ndi makungwa a mtengo.

Musaiwale kuti mafuta ndi shampo ya khungu lakuda amatha kunyamulidwa payekha, osati mwa mtundu, mtsikanayo adathandizira.

Monga mukuonera, yang'anani khungu lakuthwa ngakhale kuti likufuna khama, koma n'zotheka kwa mkazi aliyense. Tangolani chida chanu, ndipo mulole tsitsi lanu likhale labwino koposa.