Kutaya tsitsi ndizochitika zachibadwa. Tsitsi limasintha nthawi zonse, ndipo tsiku lomwelo munthu amatayika pafupifupi tsitsi 100. Ngati mutu ukung'ung'udza nthawi zonse ndipo tsitsi likugwa mwamphamvu kwambiri, ndiye ichi ndi nthawi yosinkhasinkha za kulimbikitsa kapena kuchiza.
Zomwe zimayambitsa tsitsi
Pezani ngati mutaya tsitsi, mukhoza kutsuka tsitsi lanu. Ngati tsitsi limatuluka pakasamba, limatanthauza kuti mapulotholowo ndi ofooka kwambiri moti sangathe tsitsi. Onaninso momwe tsitsi limakhalabe pa mtsamiro atatha kugona komanso pa chisa. Onjezerani kwa iwo omwe ataya pa msewu. Ngati chiwerengerocho sichikukondweretsani, mosakayikira, ndi bwino kulankhulana ndi katswiri yemwe angakuuzeni mmene mungagwiritsire ntchito tsitsi ndi khungu, ndipo adzakupatsani malangizo othandizira.
Zifukwa za tsitsi lomwe limachokera mwamphamvu, zingakhale zingapo:
- kusowa mavitamini (makamaka m'nyengo yachisanu-nyengo);
- kusowa zakudya m'thupi (mafuta ambiri kapena, mosiyana, chakudya chokwanira);
- zovuta;
- matenda a tizilombo ndi matenda;
- kusintha kwa mahomoni mu thupi;
- kutenga mankhwala;
- nyengo yoberekera;
- kusamba kwa mimba ;
- zifukwa zobadwa;
- chilengedwe;
- chisamaliro chosayenera (kuwonetsa kawirikawiri kapena kulola, kuyanika);
- Kuphwanya magazi m'magazi.
Zifukwa zina zingathe kuchotsedwa mosavuta kunyumba, zina zimafuna kuchipatala motsogoleredwa ndi dokotala. Izi ndizakuti, kuti mumvetsetse momwe mungachitire, muyenera choyamba kudziwa chifukwa chake tsitsi limatuluka.
Kuchiza kwa tsitsi
Akatswiri amalangiza anthu amene amasiya tsitsi lawo kuti adziwe, zomwe zidzakhazikitse maziko a chithandizo china. Njira iyi ndi yokwera mtengo kwambiri, komanso imakhala yolondola kuthetsa vuto ili.
Koma pali mankhwala amtundu omwe amagwiritsidwa ntchito kuti awononge ngati tsitsi lanu lamtengo wapatali likugwa. Imodzi mwa njira zowonongeka mu mankhwala opatsirana a tsitsi ndi mafuta a burdock kapena castor . Onetsetsani mafuta odzola tsitsi ndi khungu, kenaka kapu kapena thaulo pamwamba. Chigoba ichi chiyenera kusungidwa kwa mphindi 15-20. Yesani kumasuka ndi kupuma nthawi ino.
Njira yabwino ndi madzi a anyezi (supuni 2) yosakaniza ndi uchi (supuni 1). Mukhoza kupanga masks kuchokera ku yogurt kapena yogurt. Zakudya zopangira mkaka zoyenera ziyenera kusungidwa pang'ono. Zopindulitsa ndi pa tsitsi la nkhuku yolk. Tsukani musanayambe kutsuka mutu wanu ndi tsitsi lanu, kenako muzisamba monga mwachizolowezi.
Kodi mungalimbitse bwanji tsitsi?
Aliyense amadziwa kuti ndi bwino kuteteza matenda kusiyana ndi kuchiza. Izi zimagwiranso ntchito popewera tsitsi.
- Ngati mukuona kuti tsitsi lanu ndi lofooka, limatayika, imani, yesani kuchita minofu ya tsiku ndi tsiku - yesani
mumasowa kawiri pa tsiku ndi manja anu kapena chisa cha matabwa. - Komanso, chophika chosiyana chimathandiza, chomwe chidzakondweretsa magazi, ndipo patapita masabata angapo tsitsi lidzayamba kuwala.
- Nthawi zina, ndibwino kuti mupange tsitsi lalifupi kuti muchepetse katundu pa follicle.
- Kamodzi pa sabata, pezani tsitsi lopaka tsitsi - zotsatira zabwino zimaperekedwa monga maski, kuphika kunyumba, ndi kugulitsidwa m'masitolo.
- Yesani kudya bwino komanso mosamala. Idyani kanyumba tchizi, nsomba, masamba, masamba, musaiwale mavitamini.
- Mukasamba, onjezerani madontho angapo a mafuta ofunikira ku shampo - imapatsa mphamvu tsitsi ndikuchepetsa khungu.
- Chikondi ndi kusamalira tsitsi lanu, ndipo iwo adzayankha kwa inu ndi kuwala kwabwino, umoyo ndi kukongola.