Ngati mukudyetsedwa ndi zikondamoyo zokhala ndi zukini, ndipo simukuganiza kuti mutha kuphika kuchokera ku zukini, ndiye yesetsani kupanga zokoma kuchokera kwa iwo malinga ndi maphikidwe otsatirawa.
Kodi kukonzekera achinyamata achinyamata zukini?
Pali zambiri maphikidwe kwa chokoma mbale kuchokera achinyamata zukini, apa ndi imodzi mwa iwo - ife kukonzekera zophika zophika.
Zosakaniza:
- zukini - 2 ma PC;;
- tomato (lalikulu) - 2 ma PC.;
- nyama yamchere - 200 g;
- anyezi - zidutswa ziwiri;
- bowa - 200 g;
- tchizi, masamba, tsabola, mchere, zonona zonona (zonona) - kulawa.
Kukonzekera
Kuchokera ku mabala aatali timapanga boti kapena, ngati zipatso zikuluzikulu, zidulire mu mphete zazikulu, kuchoka pakati. Mu madzi amchere wiritsani ma marrows kwa mphindi zisanu ndi ziwiri. Lembani mafutawo ndi pepala lophika ndi kufalitsa sikwashi.
Gulani kapena bowa kupyolera mu chopukusira nyama. Frytsani iwo mu mafuta. Onjezerani anyezi odulidwa ndi mwachangu mpaka muwonekere. Ikani nyama yosungunuka, onjezerani zonunkhira ndi mopepuka (mwazi pang'ono) mwachangu.
Pansi pa zukini kufalitsa phwetekere magawo, ndiye kuika kudzazidwa, pa spoonful wa kirimu ndi pamwamba ndi tomato. Kwa tomato, valani chidutswa cha batala ndi kutumiza kwa mphindi 20 kuphika mu uvuni. Kenaka timatenga zukini, kuwaza ndi grated tchizi ndikuyika mu uvuni wina 5-10 mphindi kuti tchizi zisungunuke.
Kodi kuphika kuchokera zukini mu uvuni?
Zambiri zosiyanasiyana maphikidwe kuchokera zukini mu uvuni, m'mbuyomo ife anaphika iwo, ndipo tsopano ife kuzunzidwa mu miphika.
Zosakaniza:
- zukini - chidutswa 1;
- kabichi - 1 mutu wawung'ono;
- babu - zidutswa zitatu;
- mpunga wophika (minced nyama) - 1 galasi;
- kaloti - zidutswa 2;
- mayonesi - 1 banki;
- ghee - 50 g;
- mchere - kulawa.
Kukonzekera
Timadutsa kaloti ndi anyezi pa batala wosungunuka, kuphatikizapo mpunga wophika kapena nyama yokazinga (mungathe kutenga zonsezi, theka la galasi) ndi mchere. Zukini imatsukidwa, kudula mu mphete ndipo timachotsa pakati. Pakati timayika. Dulani kabichi pa masamba ndi kudula pakati pawo kukula kwa mphika wa mphika. Mu mphika ife timayika kabichi tsamba, pamwamba ndi zukini ndi kutsanulira mayonesi. Bwerezani njirayi mpaka mphika watha. Ikani miphika mu uvuni wokonzedweratu.
Kodi kuphika zukini mu microwave uvuni?
Ngati mukuganiza momwe mungaphike zukini mofulumira, ndiye kuti ndibwino kuyesera kuchita izo mu microwave.
Zosakaniza:
- phwetekere - 2 ma PC.;
- adyo - 2 cloves;
- Tsabola wa Chibugariya - 2 zidutswa;
- zukini - chidutswa 1;
- kaloti - 1 chidutswa;
- tchizi - kulawa.
Kukonzekera
Timatsuka msuzi ku peel, kudula mu mphete zazikulu ndikuchotsa pachimake. Mchere pang'ono. Kaloti amawaza pa lalikulu grater. Pepper adulidwe m'mabwalo ang'onoang'ono, onetsetsani kuti mukhale tomato wochepa. Garlic imadutsa kupyolera mu nyuzipepala. Kufalitsa pa mbale ya courgettes, pamwamba pa zigawo za tomato, kaloti, tsabola, adyo. Fukani ndi tchizi ta grated pamwamba. Ikani zukini mu microwave kwa mphindi 20. Phimbani miyala yamtengo wapatali.
Kodi mungakonzekere chiyani kuchokera ku zukini zachisanu?
Ngati mwadzidzidzi mwapeza zukini zakuda ndipo simukudziwa choti muchite nawo, yesani kuphika mbale yotsatira.
Zosakaniza:
- mpunga - 1 galasi;
- anyezi - chidutswa 1;
- maluwa - 200 g;
- zukini zokhala ndi mazira - 200 g;
- Mbewu yam'chitini - zitini ½;
- zobiriwira anyezi, zonunkhira, mafuta a masamba - kulawa.
Kukonzekera
Wiritsani mu mpunga wa mchere wofiira pafupifupi mokwanira. Timatunga madzi ndikusambitsa mpunga. Ife timayika ilo ndi kulitenga ilo. Anyezi adulidwe n'kusakaniza mwachangu, onjezerani bowa ndi zukini zowonjezera, mphindi zisanu ndi ziwiri. Imwani ndi mchere kuti mulawe.
Timapanga mpunga mu mpunga ndikuyika mkati mwake. Timadzaza mipata ndi chimanga. Timayika mbale mu uvuni wokonzedweratu mpaka 200 ° C ndikuphika kwa mphindi 15. Timagwiritsa ntchito casserole, owazidwa ndi anyezi wodulidwa, patebulo.