Kusewera ndi ana ndi kosangalatsa komanso kothandiza. Amathandiza makolo ndi ana kuti azigwirizana kwambiri, zimathandizira kuti chitukuko chikhale chogwirizana, komanso kupatulapo, ndizo zowononga bwino matenda osiyanasiyana - kuchokera ku scoliosis mpaka kunenepa kwambiri . Njira yabwino kwambiri yogwirira ntchito kunja kungakhale kuyambika kwa kite. Kuyamba kiti pa ndege yoyamba ndi zosangalatsa komanso zosangalatsa osati kwa ana okha, komanso kwa akuluakulu. Ndipo ngati njokayo yokha imapangidwa ndi manja ake, ndiye chisangalalo chachiwiri. Mapangidwe a ndegeyi angafunike kukhalapo kwa chidziwitso china mu chilengedwe ndi kupanga. Choncho, kuti mupange chitsanzo cholimba ndi chokhazikika, muyenera kugwira ntchito mwakhama pozindikira luso latsopano. Ndipo mu kalasi ya mkalasiyi timakuwonetsani njira ziwiri zosavuta kupanga kiti nokha.
Kite kuchokera pamapepala
Zida Zofunikira
Chisomo chapadera cha njirayi ndikuti mutha kupeza zipangizo zonse zofunika kunyumba popanda mavuto, ndipo simudzasowa kugula chilichonse chowonjezera. Pofuna kupanga kiteyi yosavuta koma yogwira ntchito muyenera kutero:
- pepala kapena pepala tsamba;
- thumba la pulasitiki;
- tepi yomatira;
- chingwe chautali;
- kachidutswa kakang'ono ka makatoni.
Malangizo
Tsopano tiyeni tiyang'ane tsatanetsatane wa momwe tingapangire kite kuchokera ku zipangizo zomwe tazitchula pamwambapa:
- Dulani chikwangwani kuchokera pa pepala ndikuchiyika icho mozungulira.
- Sakanizani mbali imodzi ndipo pindani mbali ya mzerewu ndikugwirana.
- Bwerezaninso chimodzimodzi ndi mbali yachiwiri ya mzere.
- Tsopano yang'anani mbali ya chiwonongekocho kuchokera kumbali zonsezo.
- Muzithunzi zazing'ono, gwirani malo omwe akuwonetsedwa muzithunzizo ndi matepi ang'onoang'ono a tepi. Ndikofunika kuti pepala lisaswe pambuyo pake.
- Pogwiritsa ntchito singano lakuda kapena awl, pangani maenje mu malo omwe amangiriza tepi.
- Dulani zidutswa ziwiri zazingwe masentimita 20 m'litali, zikanike pamabowo ndipo muzizimangiriza pamodzi.
- Kuti mupange mchira kwa njoka, yomwe ingamuthandize kukhalabe bwino mumlengalenga, mungagwiritse ntchito thumba la pulasitiki. Limbikitsani ndi kudula zing'onozing'ono.
- Kenaka muzimangirire pamodzi pamodzi ndi tepi yothandizira kuti mutenge tepi ya polyethylene yaitali.
- Gwiritsani mchira kumtunda pansi pa pepala losalemba.
- Gawo lomaliza la momwe mungapangire kite ndikupanga coil. Kuti muchite izi, pepala lililonse lamdima, lomwe muyenera kuyendetsa chingwe.
- Kutha kwaufulu kwa chingwe mwamphamvu womangirizidwa ku mfundo yokonzedwa kale kumunsi kwa kite.
- Tsopano kite yanu ya pepala ili okonzekera kuthawa kwanu koyamba!
Kites kuchokera phukusi la polyethylene
Zida Zofunikira
Apa pali njira ina, momwe mungapangire chitsanzo chophweka cha njoka kuchokera ku zipangizo zopangidwa bwino. Kuti muchite izi muyenera kutero:
- thumba la pulasitiki lakuda lalikulu;
- chingwe chautali;
- timitengo iwiri;
- tepi;
- lumo.
Malangizo
Tsopano ife tikupatsani inu ndondomeko ya sitepe ndi ndondomeko yofotokozera momwe mungapangire kite kuchokera phukusi:
- Kuti apange chimango, pendani nkhuni zamatabwa mu mawonekedwe a mtanda. Kukula kwa ndodo yaying'ono iyenera kukhala pafupi magawo awiri pa atatu m'litali.
- Awamange pamodzi ndi chingwe, tayi, monga momwe zasonyezera mu zithunzi.
- Dulani chombo cha kite. Ganizirani pazowonongeka, kuti musalakwitse ndi kukula.
- Gwirani mwamphamvu pamakona a sitimayo mpaka kumalekezero a timitengo. Ngati mukufuna, mungagwiritse ntchito tepi yomatira kapena kumangiriza mphamvu zazikulu.
- Dula chidutswa pakati pa zidutswa ziwiri za ndodo yaing'ono.
- Tsopano pa mbali yaikulu ya ndodo yaitali, tambani chingwe china ndikuchigwirizanitsa pakati pa gawo pa mtanda. Pamapeto pake, ayenera kupanga mtundu wina wa piramidi. Pamwamba pa piramidiyi, nayenso, amangiriridwa ku bala lachingwe pa spool.
- Pansi pansi, chitetezerani nthiti, yomwe idzakhala ngati mchira, yothandiza njokayo kuti ikhale yoyenda mumlengalenga.
- Tsopano mukudziwa momwe mungapangire kiti nokha ku thumba la pulasitiki, limangokhala kuti liyesedwe.