Kodi n'zotheka kuthetsa pamene mukuyembekezera?

Panthawi ya kuyembekezera moyo watsopano, amayi amtsogolo amachitira chiwerewere mosamala kwambiri, poopa kuvulaza mwana wosabadwa. Kuphatikizapo, amayi ena amakana mwadzidzidzi kuwonetsa, akukhulupirira kuti akhoza kuvulaza mwanayo.

M'nkhani ino, tiyesa kuona ngati n'zotheka kuti mayi woyembekezerayo amalize pamene ali ndi mimba, ndipo zotsatira zake zingakhudze bwanji maphunziro ake, komanso za thanzi la mwanayo m'mimba mwake.

Kaya n'zotheka kuthetsa mimba yoyamba?

Kwa nthawi yoyamba funsoli, ngati n'zotheka kuthetsa panthawi ya mimba, ikhoza kubwera kwa mayi wam'tsogolo mutangomva nkhani za "zosangalatsa "zo. Izi sizosadabwitsa, chifukwa pamwamba pa chisangalalo pakugonana kumakhala ndi zizindikiro zogonana za ziwalo zoberekera, zomwe zimatchulidwa makamaka mu chiberekero komanso m'munsi mwa chiberekero.

Kuchepetsa kotereku kungasokoneze nthawi yomwe imatenga mimba ndipo kumayambitsa kuperewera kwa amayi, komabe, ngoziyi siilipo nthawi zonse. Choncho, ngati khanda likulumikizidwa pamakoma a chiberekero kwambiri, ndipo kuopsezedwa koyambirira kwa mimba kumakhala kovuta, kupeza zovuta pamtundu uliwonse sikutheka.

Pakalipano, izi ndi zotsutsana ndi zomwe zimachitika pokhapokha ngati mukugonana, komanso chifukwa chogonana. Kwa nthawi yonseyi, pamene pali vuto lochotsa mimba, kuyanjana ndi mwamuna kapena mkazi wanu kuyenera kutayika, ngati moyo ndi thanzi la mwana wanu wamtsogolo sizikukukhudzani.

Muzochitika zina zonse, chilakolako choyambirira pa mimba sizingakhoze kuvulaza mwanayo. Ngakhale izi, musanayambe zosangalatsa za kugonana, mufunsane ndi dokotala, chifukwa chifukwa chokhalanso ndi zibwenzi zochepa, pali zifukwa zina.

Ubwino ndi zovulaza za mimba mu 2 ndi 3 trimester ya mimba

Mu gawo lachiwiri ndi lachitatu, chiwonongeko cha mayi wamtsogolo chimapindulitsa, osati kwa mkazi yekha, yemwe ali "malo okondweretsa," komanso kwa mwanayo. Choncho, chisangalalo chimene mtsikana wodwala amakumana nacho chimakula bwino, chimapatsa mphamvu, komanso chimachepetsanso nkhawa, nkhawa komanso kukwiya.

Kuonjezera apo, pogonana, komwe kumaphatikizapo kukwaniritsa kupweteka kwa magazi, kuyendetsa magazi kudutsa mu pulasitiki kumapangitsa kuti mwanayo atenge zakudya zambiri komanso mpweya wabwino. Komanso, mwana amalandira minofu yapadera yokhala ndi chiberekero, chomwe chimapindulitsa pa chitukuko chake.

Pakalipano, ziyenera kumveka kuti pa nthawi ya amayi, mavitamini ochulukitsa oxytocin akuwonjezeka kwambiri , zomwe zimapangitsa kuti pakhale kuyambira koyamba. Ndicho chifukwa moyo wokhudzana ndi kugonana wokhudzana ndi kugonana umaloledwa pokhapokha ngati ali ndi mimba yokhala ndi nthawi yokwanira komanso popanda kusagwirizana.