Kodi ndi zabwino ziti zomwe mungasankhe?
Ndikoyenera kudziwa kuti pafupifupi m'zaka zitatu zoyambirira za mimba, pamene mimba ikadali yaying'ono, banjali silingathe kusintha zizoloƔezi zawo zogonana. Komabe, kuyambira pa masabata 12 mpaka 13, akatswiri a amayi amavomereza amalimbikitsa kupewa zinthu zina pamene mukupanga chikondi.
Choncho, choyamba ndikofunika kusiya maudindo omwe mkaziyo amagona kumbuyo kwake. Ichi ndi chifukwa chakuti chiberekero chokulitsa chingathe kupanikizika pa ziwiya zazing'ono zazing'ono, zomwe zingapangitse kukula kwa zizindikiro monga kunyoza, chizungulire, kufooka.
Ngati mumalankhula za momwe mungagwirire pogonana moyenera, ndiye kuti muyenera kutchula zotsatirazi:
- Mayi wodwala wam'bwezera kumbuyo kwa mwamuna wake ndikukhala pampando wake;
- Mkaziyo akutsamira pansi, wokondedwa wake kumbuyo;
- atagona pambali pake, mwamuna wammbuyo.
Pachifukwa ichi, ziyenera kunenedwa kuti mayi woyembekezera ayenera kupewa malo omwe amasonyeza kupatsirana kwa mbolo m'mimba, komanso omwe ali ndi vuto m'mimba ( knee-elbow, missionary).
Ndi kangati omwe mungagonepo nthawi yogonana?
Funso limeneli kawirikawiri limapezeka mwa amayi oyembekezera. Poyankha, m'pofunika kunena kuti chirichonse chimadalira pa umoyo wa mkazi mwiniwake, nthawi ya mimba ndi msinkhu wokongola.
Zikakhala kuti palibe kuphwanya, ndipo njira yobereka mwanayo ndi yachibadwa, kugonana kumatha kukhala masabata 36. Kupanga chikondi pa tsiku linalake kungapangitse mwana kubadwa msanga.
Ngati mumalankhula momveka bwino za momwe amayi amachitira panthawi yomwe ali ndi mimba, madokotala amalangiza kuti asamachite kangapo nthawi imodzi pa sabata, atapatsidwa chikhalidwe cha amayi.
Pankhaniyi, amayi amtsogolo ayenera kutsatira malangizo a madokotala omwe angamuuze momwe angagwirire pa nthawi ya mimba, komanso kuti asamachite chiyani.