Mu moyo wamakono, munthu amakumana ndi mavuto osiyanasiyana, zovuta, matenda ndi mavuto ena omwe amakhudza moyo wa moyo. Tsiku lililonse zinthu zimangowonjezereka, choncho ndikofunika "kuyeretsa".
Psychosomatics ndi psychotherapy - machiritso a moyo ndi thupi
Anthu ogwira ntchito ndi mphamvu amanena kuti moyo ndi thupi la munthu zimagwirizana. Ngakhale tebulo lapaderalo linafotokozedwa, malinga ndi zomwe zingatheke kudziwa mgwirizano pakati pakumverera ndi matenda osiyanasiyana. Machiritso a moyo ndi thupi ayenera kuchitidwa payekha, pakuti uwu ndi ulendo waumwini wodziwa yekha ndi kusintha kwauzimu. Kuti muchite izi, gwiritsani ntchito mphamvu ya chikondi, yomwe ili ndi mphamvu zambiri. Chikondi chotumizidwa chimayambitsa kukonzanso kwa moyo ndi thupi. Mfundo ina yofunikira - muyenera kuyeretsa mtima wa mantha, mkwiyo ndi zina zoipa, kuti mupeze malo ofunda.
Momwe mungachiritse moyo?
Munthu aliyense akhoza kuphunzira kuchiza dziko lake la mkati kuti akwaniritse mgwirizano. Choyamba, muyenera kuphunzira chikhalidwe cha moyo wanu, womwe uli ndi chiyambi chachikazi, ndipo mzimu ndi wamwamuna. Kuti tikhalebe ndi mphamvu mkati, nkofunika kugwiritsa ntchito malingaliro, chilakolako, chilakolako, maganizo ndi chilengedwe. Kuganizira za kukula kwa makhalidwe amenewa, n'zotheka kulimbikitsa ndi kuchiritsa moyo wazimayi.
Tikulimbikitsanso kuti tikulumikize mgwirizano ndi Mphamvu Zapamwamba powerenga momwe timaonera za uzimu, mosasamala za chipembedzo. Perekani nthawi ku zinthu zomwe zimabweretsa chisangalalo. Ndi bwino kukhala ndi njira zisanu zomwe mungasangalale nazo. Kuti tichite machiritso a moyo, tikulimbikitsidwa kuti tiphunzire kupumula, ndikusinkhasinkha ntchito.
Kuchiritsa karmic wa moyo ndi thupi
Psychics amanena kuti zochita ndi malingaliro onse a munthu zimasonyezedwa mu karma yake ndipo zimakhala ndi zotsatira zoipa. Chiphunzitso cha Karma chimati munthu aliyense amadzipangira tsogolo lake, kotero ndikofunikira kugwiritsira ntchito maganizo anu ndi maganizo anu. Kuchiza kwachisokonezo cha moyo kumakhala ngati ntchito ya tsiku ndi tsiku payekha. Ndi bwino kugwira ntchito pamodzi ndi katswiri, koma pali malangizo angapo omwe angakhale njira yoyamba yolondola.
- Pewani miyoyo yawo mafilimu, omwe amavala ubongo wa munthu ndi moyo.
- Lekani kusonyeza kusakhutira ndi ena komanso nokha. Zikatero, zimalimbikitsa kupereka mbale ya madzi yomwe mungathe kuyimitsa.
- Phunzirani kulamulira maganizo anu, chifukwa nthawi zambiri amachititsa kuchita zinthu zopusa.
- Kuchita machiritso a moyo mwa kusinkhasinkha, pogwiritsa ntchito njira zosiyanasiyana.
Kusinkhasinkha kwa machiritso a moyo ndi thupi
Omwe amamwa mankhwala ochiritsira amakhulupirira kuti mphamvu ya Qi imayenda mwa munthu, yomwe imayenera kuyendayenda nthawi zonse, koma nthawi zambiri izi zimakhala zopanda pake chifukwa cha zovuta zambiri. Chifukwa cha kusinkhasinkha nthawi zonse, mukhoza kuchotsa zonsezo ndikupindula ndikuyenda mofanana ndi mphamvu yothamanga. Kuphatikizanso apo, munthu adzachotsa mavuto a m'maganizo, ndipo ntchito zowonongeka za ziwalo zamkati ndi machitidwe zidzachitikanso.
Zimapereka chisamaliro ku machiritso a moyo ndi thupi, chofunikira kwambiri, kutsogolera Qi mphamvu ku malo ovuta kuti ayambe kudzipulumutsa. Ndikofunika kukhala pamtendere ndi kumasuka, kuti muzimva kuyenda kwa mphamvu kudzera m'thupi. Ndikofunika kumverera momwe zimalowa mu selo iliyonse. Kuwongolera mphamvu ndikofunika pamalo omwe mphamvu yaikulu imamveka. Muyenera kusinkhasinkha mpaka mutakhala ochepetsetsa m'thupi komanso mkati mwa chiyanjano.
Mantras kuti achiritse moyo ndi thupi
Mawu aumunthu ali ndi mphamvu zazikulu zomwe zingakhudze munthu, zonse zabwino komanso zoipa. Ndi chithandizo chawo, mukhoza kuchiritsidwa ku matenda osiyanasiyana, osati kokha thupi, komanso maganizo. Mapemphero akale ali ndi mphamvu yakuchiritsa yayikulu yomwe ingakhudze munthu. Pa kutchulidwa kwa mantra, kuthamanga kwina kwa maulendo osiyanasiyana kumapangidwa. Iwo samamva thupi, koma amatha kugwidwa ndi khutu. Zovuta zimapangitsa ntchito ya thupi lonse kukhala olimbitsa thupi komanso kulimbikitsa chitetezo, komanso kuchiritsa kwa miyoyo yovulazidwa ndi mphamvu yatsopano.
Kuyamba mapemphero owerengera n'kofunikira nthawi ya kutha kwa mwezi, ngati mukufuna kuchotsa matenda ena, ndikupitiriza kuchita kwa masiku 21. Ngati cholinga chake chikhale bwino, nthawi yabwino ndi kukula kwa mwezi, ndipo nthawiyo ndi yofanana. Ndi bwino kulira mantra m'mawa kapena madzulo. Choyambirira ndibwino kuti mupumule ndi kuyeretsa mutu kuchokera kumaganizo osakanikirana. Muyenera kubwereza mau 108 nthawi. Mawu a mantra ndi awa: "RA MA DA YES SA SAY SOHANG".
Mafilimu, Mizimu Yowononga
Cinéma yamakono imapanga mafilimu ochuluka ndipo pakati pawo mukhoza kupeza zithunzi zomwe zingakuthandizeni kupeza mtendere, kumasuka komanso kupeza mphamvu zowonjezera zamtsogolo. Ngati mukufuna kuchiritsa moyo, ndiye kuti muyenera kusankha mafilimu a melodrama. Ngakhale anthu ndi zokonda zosiyana, mukhoza kuzindikira zojambula zothandiza:
- "Cherbourg ambulera", France / Germany, 1964.
- "Kugalamuka", USA, 1990.
- "Diary of Memory", Canada, 2004.
- "Kusaiwalika Kuyenda", USA, 2002.
Momwe mungachiritse moyo - Orthodoxy
Ansembe amanena kuti poyamba pomwe munthu akusamba, ndiyeno thupi. Kuti mukhalebe choncho, nkofunika kuletsa maganizo ndi zochita za munthu. Mwa chikhulupiriro mwa Mulungu, mukhoza kulandira chikhululukiro ndi machiritso. Ndikoyenera kuyendera kachisi nthawi zonse ndikuvomereza. Kwa machiritso a moyo, Sakramenti ikuchitidwa pamene adadzozedwa ndi mafuta, akuyitanira chisomo cha Mulungu.
Amachiritsa moyo ndi thupi ndi belu kumalira, zomwe zimapangitsa munthu kukhala ndi mphamvu ndi kutentha. Kumvetsera nyimbo zopatulika kungathetsere mantha onse, nkhawa ndi maganizo oipa . Zili ndi zotsatira zabwino zokhudzana ndi belu pa thanzi, kusintha ntchito ya mtima, mitsempha ya mitsempha, kuchepetsa thupi, komanso kuteteza chitetezo. Ndi bwino kulira mabelu kukhala.
Mapemphero a machiritso a moyo ndi thupi
Malemba omwe alipo alipo ali ndi pempho loperekedwa ku Mphamvu Zapamwamba kuti adziyeretse okha ku machimo awo ndi kutetezedwa ku mayesero. Ndikofunika, mothandizidwa ndi pemphero, kumanganso chidziwitso kuti matenda asabwerere. Mungathe kulunjika kwa Mulungu mwachindunji kapena kugwiritsa ntchito azithawi, mwachitsanzo, mngelo wothandizira, Namwali ndi oyera mtima. Pemphero la machiritso a moyo ndi thupi la ana likuwerengedwa pamaso pa Mayi wa Mulungu "Tikhvin." The Great Martyr Panteleimon imathandizira ku matenda onse, thupi ndi maganizo.
Choyamba, o, Madalitso Wonse Wopambana ndi Wamphamvuzonse Madonna Madalitso a Theotokos, pempheroli, ndi misonzi imene mumatibweretsa, sitingayenere kwa mtumiki Wanu, Kujambula kwanu kokondweretsa kuyitumiza mwachikondi, Koma Inu Mwini wa pemphero lathu lomwe liripo ndi lokhalitsa kwa ife. Malingana ndi pempholi, kuphedwa kwachitidwa, chisoni chimaperekedwa, kuyamika kwa anthu omwe ali ndi mphatso zowonongeka, machiritso ndi machiritso a odwala, kuchokera kwa ziwanda ziwanda zimathamangitsidwa, kukhumudwitsidwa ndi zolakwa, mumachotsa khate kuyeretsedwa ndipo ana aang'ono ndi amodzi; komabe, kwa Madame Mkazi wa Amayi a Mulungu, ndipo kuchokera kundende ndi kundende mumasulidwa ndi zowawa za mtundu uliwonse ndi madokotala: choonadi chonse chiri chotheka ndi kupembedzera kwanu kwa Mwana wanu, Khristu Mulungu wathu. O, Mayi Wonse Wopitirira, Mayi Woyera wa Mulungu! Musasiye kupempherera ife osayenera a atumiki anu, akukulemekezani ndi kukupembedzani inu, ndi iwo amene amapembedza mwachikondi chifaniziro chanu choyera, ndipo chiyembekezo cha iwo amene ali nacho sichidzabweranso, ndipo chikhulupiriro cha nthawi zonse-Virgin ndi cholemekezeka komanso chosavuta, tsopano ndi nthawi za nthawi. Amen.