Kudziwotcha m'nyumba

Kuwotchera kwa nkhope ndi thupi ndi njira yabwino kwambiri yopangira solarium ndi tani. Komanso, zimakhala zotetezeka khungu, mosiyana ndi ultraviolet miyezi. Koma asungwana ndi amayi ambiri amaopa kugwiritsa ntchito khungu lawo pakhomo chifukwa cha chiopsezo cha kugwiritsidwa ntchito mosagwirizana kwa mankhwalawa, motero, maonekedwe a mawanga pa khungu. Kuti tipeŵe zolakwa zambiri ndikugula mosavuta mthunzi wamtundu wa khungu, tidzakhala tikudziŵa bwino kuwonetsetsa kanyumba kofufuta.

Mitundu ndi mitundu yozizira

Chida choperekedwa pazinthu zomwe zilipo chikhoza kupatulidwa m'magulu awiri:

1. Mafuta. Njira yogwiritsira ntchito ndiyo mtundu wamba wa khungu. Monga zosakaniza zogwiritsira ntchito, mitundu yosiyanasiyana ya dyes (yachilengedwe ndi yotetezeka) imagwiritsidwa ntchito. Ubwino wa mtundu uwu wa autosunburn ndi nthawi yomweyo, kutuluka kwa khungu kungathe kuwonetsedwa mwachindunji panthawi ya kugwiritsa ntchito bronzant (bronzer). Pa zochepetsetsa tiyenera kuzindikira kuti izi sizinayende bwino. Zimasambitsidwa mosavuta ndi madzi komanso zovala zooneka bwino, makamaka mithunzi.
2. Ma autobronzants (autobronzers). Mfundo yoyamba ya autosunburn ndi mtundu wakuya wa khungu. Mankhwalawa ndi DHA - acetone dihydroxide, yomwe imamangiriza kwa mapuloteni m'maselo a khungu ndipo imayambitsa ma epidermis mu mdima wakuda. Ndizowonjezera zachilengedwe ndipo zimapangidwa ndi nzimbe. Ubwino wa ma autobronts: zotsatira zotsalira komanso zosatha, sizitsukidwa ndi madzi, sichiphwanya zovala. Chokhachokha - nthawi yayitali ya "chitukuko". Pambuyo pogwiritsira ntchito mankhwalawa kwa ola limodzi, sizingavomerezedwe kuvala zovala zolimba, kusamba, kusewera masewera komanso kukhala pansi.

Mafakitale opanga zitsamba zamoto zimasiyana kwambiri. Zazikulu ndi izi:

• Kutsekemera kofufuta ndi kosavuta kugwiritsa ntchito. Pokhala ndi luso linalake, mothandizidwa ndi ilo mungagwiritse ntchito kudziwotcha m'nyumba ngakhale kumadera ovuta kufika;
• napkins tan anawoneka osati kale kwambiri. Zosakaniza za autosunburn m'mapopu ndi zachirengedwe, monga momwe zimapangidwira. Mapapu ndi osavuta komanso omasuka, ndipo ambiri a iwo amatsitsimutsa khungu;
• Mafuta odzikongoletsa amapezeka nthawi zambiri. Zithunzi za mtundu uwu wotsuka zidazi zimakhala zosasinthasintha komanso fungo losangalatsa. Mafuta amatha nthawi yayitali, amakhalabe khungu nthawi yaitali (komabe amatenga nthawi yaitali), amawamwetsa kwambiri ndikuwadyetsa;
• Mkaka wodziwotcha umadziwika ndi kuyamwa mofulumira komanso kugawa bwino pamwamba pa khungu. Iyenera kuyang'anitsitsa mosamala malo omwe asinthidwa kale kuti asamayesenso kugwiritsa ntchito ndi maonekedwe a mdima.

Momwe mungagwiritsire ntchito khungu lodzisamalira bwino?

Choyambirira, muyenera kusamala khungu ndi kuchotsa tsitsi losayenera m'deralo. Ndondomeko ziyenera kuchitidwa tsiku limodzi musanagwiritse ntchito tani kuti mupewe kukwiya.

Mwachindunji mukamagwiritsa ntchito mankhwala muyenera kuyang'anitsitsa kufalitsa kwake yunifolomu, mungagwiritse ntchito chithandizo cha wina. Ndi bwino kuika magolovesi m'manja mwanu, kuti manja anu asapindule ndi lalanje, kapena agwiritseni ntchito pulogalamu ya thonje (phokoso) kuti mutsuke autosunburn. Peŵetsani malo omwe anasonkhanitsidwa khungu (mawondo, zidutswa, cleavage), tk. Autosunburn ili ndi katundu wodula mu khungu la khungu ndikupanga lingaliro la thupi loyipa. Pakagwiritsidwe ntchito pamaso, m'pofunikira kuti mugwiritse ntchito bwino mankhwalawa pamzere wambiri wa tsitsi, kupita kumakutu komanso m'mapanga a nasolabial. Musagwiritse ntchito khungu loyera pansi pa maso ndi maso.

Mutagwiritsira ntchito, lolani kuti mankhwalawa adye, nthawi yokwanira imadalira mtundu wa khungu lofufuta ndipo amasonyezedwa phukusi. Pakuwonetseratu kwa zotsatira, simukusowa kusamba, kusamba, kusambira m'madzi, kusewera masewera ndi kuvala zovala zolimba ndi zoyera, mphindi 40-50 yoyamba ndi bwino kusakhala pansi. Musaiwale kusamba m'manja bwino ndi sopo ndi madzi.

Gawo lotsiriza (maola 3-5 pambuyo poyesa autosunburn) - kuchepetsa khungu. Gwiritsani ntchito kirimu kapena mkaka wokondedwa. Ndondomekoyi ikhonza kuphatikizidwa ndikugwiritsa ntchito kudziwongolera, kusakaniza antchito omwe ali ofanana.

Kuyeza kwa autosunburns

Panthawi yomwe yabwino ndiyo mabedi okhwima:

1. Buluu la Bronze Loyera Loyera kuchokera ku L'Oreal - utsi wouma.
2. Gelee Auto-Bronzante Express kuchokera ku Clarins ndi gel-ignant gel.
3. Bronze Wofiira Wonyezimira Wowala Wonyezimira Wochokera ku Dior - gelisi ya kirimu makamaka pa nkhope.
4. Nivea Sun ndi Nivea - spray spray.
5. Chilengedwe cha Bronze, Yves Yochulukitsa - zonona zonunkhira zonunkhira.

Malinga ndi ndemanga za ogwiritsa ntchito komanso autosunburns pamwamba kuchokera ku Dove, Garnier, Lancome, Lancaster ndi Olay.

Zotsutsana ndi kudziwongolera

Sitikulimbikitsidwa kugwiritsa ntchito khungu lodzipiritsa kwa eni ake a khungu ndi zomwe zimachitika nthawi zambiri komanso amayi omwe ali ndi pakati (chifukwa cha kusintha kwa khungu la melanin m'matumbo). Komanso, muyenera kuyembekezera ngati pali kudula ndi zilonda pakhungu, matenda a khungu.

Zozizwitsa zowonongeka kwambiri

Kutulutsa mafuta kuchokera ku khofi ndi kosavuta kupanga: kondwerani chikho chakumwa, fanizani zotsalira zotsalira, ndi kuziwuma. Tsopano khofi ikhoza kugwiritsidwa ntchito ngati khungu, kamene kamayang'ana bwino khungu, ndipo, pogwiritsa ntchito nthawi zonse, ngakhale limachotsa cellulite. Kuwonjezera apo, khofi pang'onopang'ono ndipo amadetsa khungu mofananamo khungu mu mtundu wokometsetsa wa chokoleti. Kuti mukwaniritse zotsatira zowonjezereka komanso zowonjezereka, gwiritsani ntchito khofi yatsopano tsiku ndi tsiku kapena tsiku lina lililonse. Khungu lachilengedwe ndi khungu la silky lidzaperekedwa kwa inu.