Mapepala a Postpartum

Mkazi aliyense yemwe adzangobereka kumene ayenera kudziwa za kutuluka ndi ukhondo atabereka. Pamene mwana wabadwa, chiberekero chimatambasulidwa kwambiri, ndipo mwanayo akabadwa, makoma ake akuvulala, zomwe zimayambitsa kukhetsa mwazi kuchokera kumaliseche. M'nyumba ya amayi oyembekezera, amayi omwe ali ndi kubadwa amaperekedwa kuti agwiritse ntchito mapepala opangidwa ndi makina opangidwa ndi nsalu ya thonje ndi kuletsa kuvala zovala. Kuwonjezera apo, izi zikugwiritsidwa ntchito kwa amayi omwe athyola panthawi yamavuto kapena atakhala ndi episiotomy (zopangira perineal incision).

Masentimita osadziwika salola mpweya kuyenda moyenera ndipo ndi ochepa kwambiri kwa malo ovulala, zomwe zimapangitsa mabala omwe angathe kugonana. Izi zidzathetsa kuchiritsidwa kwa ziwalo, ndipo zidzachititsanso kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Koma pali zovuta zapadera zomwe zimapangitsa kuti mayi asawonongeke. Kuonjezera apo, ntchito yawo imapangitsa kukhalabe bwino mu chipatala, chifukwa pokhapokha paokha kuti asamalire tsopano, mumasowa mwana wakhanda.

Kodi ndizomwe zili bwino zotsatila pambuyo?

Msika wamakono umapereka mankhwala ochuluka kwa amayi apakati ndi amayi atsopano. Zina mwazinthuzi ndizopuma zapambuyo, zomwe muyenera kusankha potengera zotsatira zomwe muyenera kuzipeza pogwiritsa ntchito. Ngati mkazi akufuna kuchotsa kusintha kwa zovala zamkati, zomwe zimaipitsidwa ndi lochia , ndiye kuti mungagwiritse ntchito masentimita otayika omwe amatha kutsuka ndi usiku wamba. Koma ambiri samasiya ndondomeko yabwino pamaphatikizidwe a mapiritsi ndi akabudula osagwiritsa ntchito osakwatiwa. Amalangiza kugwiritsa ntchito zida zansalu zofewa, zomwe ziyenera kusintha nthawi zambiri.

Kwa amayi ambiri omwe amawoneka kuti amawoneka ngati apambukukutchedwa pantyhose mesh - ichi ndichabechabechabe, chifukwa sichimangokhalira kugwiritsira ntchito gasket, koma imadutsanso. Amayi ena omwe amadziwa bwino ntchito amalangiza kugwiritsa ntchito mabotolo amtundu wa postpartum. Zoterezi zimangotengera bwino mpweya wabwino komanso zimatulutsa mpweya, koma zimathandizanso kubwezera mimba msanga msanga.

Kodi zotsekemera zowonjezera zimawoneka bwanji?

Monga tafotokozera pamwambapa, pali mitundu yosiyanasiyana ya amantha a postpartum:

  1. Mapepala a Postpartum - mauna. Zikuwoneka ngati zosavuta, koma zimagwiritsidwa ntchito mofanana ndi pantaloon. Amadza ndi amantha oterewa pakunyamulira ma gaskets opangidwa ndi zinthu zofewa.
  2. Zochitika zapachipatala zisanachitike. Nsapato zoterozo zingakhale za mitundu ingapo:

Muzinthu zina zapakati pa nthawi yobereka, zipper zimasulidwa, zomwe zimapangitsa kukhala kosavuta komanso kosavuta kuvala ndi kuchotsa mankhwala. Pafupifupi njala zonsezi zimapangitsa kuti maselo a cellulite ndi osakanikirana aziwoneka bwino. Kotero mutha kugula zinthu zotere, ndipo ndithudi sizingakhale fumbi m'bungwe la nduna.