Koposa zonse, khungu limawonekera ku zotsatira zovulaza za chilengedwe chakunja mmanja mwathu, ndipo izi, mosiyana ndi malo ena a khungu, ali ndi zilonda zochepa zowonongeka komanso chinyezi chofunikira kuti akhalebe otetezeka komanso osasamala. Ndipo nyengo yozizira kwa eni eni khungu lakuuma imakhala zovuta kwenikweni. Kukopa khungu pa zala, kutembenukira ku ming'alu ndi mabala, madontho ndi kufiira, ndipo izi sizikuwerengera kusokonezeka kwa maganizo, chifukwa palibe amene akufuna kuwona manja awo mu dziko lino. Ndipo ngati mankhwala osamalidwa ndi manja osathandiza, muyenera kudziwa chifukwa cha kuuma kwambiri ndi kuthamanga komanso kutenga zoyenera.
Zomwe zimayambitsa khungu kukuwoneka pa zala
Kukopa khungu pa zala ndi pakati pa zala kungayambitsidwe ndi zotsatirazi:
- kusamalidwa kwa manja kosayenera. Ndi khungu louma, simungathe kukhala ndi kirimu yokha. Kuyambira zaka 25 mu khungu la manja ndikutaya madzi m'thupi, ndipo ukalamba umayamba. Choncho, kusamalidwa kawirikawiri n'kofunika: kuyeretsa - zakudya - kuchepetsa;
- kuchuluka kwa chinyezi. Ngati simukupukuta manja anu mukatha kusamba, nthawi zambiri mumakhala pakati pala zala. Makamaka pa chifukwa ichi amayi a makanda amavutika, omwe miyezi yoyamba imayenera kuthana ndi madzi nthawi zambiri kuposa nthawi zonse;
- kusowa kwa vitamini A ndi E. Monga lamulo, avitaminosis imadziwonetsera mu kugwa ndi masika. Pa chifukwa chimenechi, nthawi zambiri pamakhala zokopa za zala ndi ana;
- kusinthasintha kwa kutentha m'nyengo yozizira, komanso mpweya wouma pamwamba pa zipinda zamkati. M'dzinja ndi m'nyengo yozizira, khungu louma limafuna chisamaliro chokwanira;
- Kuwonetseredwa kwa ultraviolet kuwala kumathandizanso kuti madzi asamathenso kutaya thupi ndi kuwonongeka kwa chitetezo cha khungu;
- kuwonetsedwa kwa zowonongeka. Kugwiritsa ntchito mankhwala apakhomo popanda zipangizo zoteteza;
- zowonongeka zomwe zimafuna kufufuza koyenera ndi kuzindikira kwa allergen. Kusinkhasinkha pakati pa zala za ana, pokhapokha popanda zinthu zina, zingakhalenso chizindikiro cha zowopsya;
- matenda osokoneza bongo, kawirikawiri amaphatikizidwa ndi kupota ndi malo ena a khungu;
- Matenda a khungu omwe amafuna kufunsa dermatologist.
Sizingatheke kuthetsa zinthu zakunja ndi zovuta za amayi, zomwe zimapangitsa kuti zikhale zovuta. Koma palibe chomwe sichingatheke, ndipo ngakhale kuwonjezereka kwa zala kumafikira abrasions ndi ming'alu, mukhoza kuthetsa vutoli ndi zosavuta maphikidwe.
Njira yotsutsana ndi khungu ikuwonetsa zala:
- Maolivi kapena mafuta onunkhira kuti azivala khungu, gwirani manja kwa mphindi 20 mitsuko yotentha;
- miphika ya mbatata ndi mbatata yosenda ndi mafuta kapena mkaka ndi othandiza kwambiri pakhungu louma;
- Chigoba cha oatmeal ndi mafuta chibwezeretsa khungu ndipo chimachotsa;
- Selari imachotsa chithupsa kwa mphindi 30 mu lita imodzi ya madzi, ndi decoction kuti mafuta khungu;
- 1 tbsp. Supuni imakhala yophika mu 250 magalamu a mkaka, malo ovuta a mafuta;
- pamene khungu likuyang'anizana pakati pa zala, madzi osambira ndi mchere ndi othandiza. 0,5 tbsp. Thirani mchere mu 500 ml wa madzi ofunda, ndipo gwirani manja kwa mphindi pafupifupi 20. Atatha kusamba mafuta ndi zonyowa zonona;
- Uchi bwino amatsuka ndikudyetsa khungu. Zikhoza kuwonjezeredwa ku masikiti, kuzisakaniza ndi mafuta, kapena kugwiritsidwa ntchito popaka minofu. Kukonzekera bwino kwa mazira ndi uchi wa dzira ndi kuwonjezera mafuta a maolivi.
Masks a manja amaika khungu lakuda pa khungu loyeretsedwa, ndipo magolovesi amavala pamwamba. Kawirikawiri, chigobachi chimachitidwa musanagone, sichimauma, osapitirira maola awiri, ndipo pambuyo poyeretsa khungu ndizothandiza kugwiritsa ntchito zonunkhira zowonjezera komanso kuvala magolovesi a thonje. Zosoledwa, ngati n'kotheka, zimagwiritsidwa ntchito masana, atatha kusamba manja kapena usiku. Ngati palibe nthawi yothandizira, ndiye mankhwala otsatirawa athandizidwa pakhungu pokopa zala:
- achire kirimu mothandizidwa ndi amadzimadzi emulsion, mwachitsanzo, Klobaz. Zosakaniza zoterezi zimabwezeretsanso chinyezi cha khungu ndipo zimapanga malo otetezera;
- mankhwala ochiritsira ndi mavitamini ndi zomera za mankhwala, monga boron-plus, forale, dardia;
- Mitambo yapadera ya ana, monga Bepanten, Bubchen, Mustela, mothandizira kwambiri polimbana ndi kupopera ndi ming'alu khungu la manja;
- m'nyengo yam'mbuyomo imathandiza makamaka pakhungu khungu ndi njira yothetsera vitamini A ndi E, mazira a tirigu.
Ngati vuto la khungu silikhala lopanda kanthu, padzakhala njira zothandizira kupewa kutsekedwa kwa zala. M'nyengo yozizira, m'pofunika kugwiritsa ntchito njira zotetezera mazira a ultraviolet. M'nyengo yozizira, perekani kirimu yotetezera kwa mphindi khumi ndi zisanu ndi ziwiri (20-20). pamaso pa kuchoka, ndipo pamsewu uyenera kuvala magolovesi. M'nyengo yotentha, kukhala m'nyumba, nthawi zambiri, mungagwiritsire ntchito chinyezi. Pewani kukhudzana ndi madzi otentha kwambiri kapena ozizira, gwiritsani ntchito magolovesi apanyumba mukamagwira ntchito ndi mankhwala apakhomo. Ndipo, ndithudi, samalani khungu la zothandizira, nthawi zonse muwayeretseni ndi zofewa zofewa, kupanga zakudya zowonjezera ndi zowonjezera mavitamini ndi kudya zakudya zowonjezera mavitamini.