Mwachidziwikire, palibe anthu ena, monga Amwenye, adatha kukhazikitsa njira zothandiza kwambiri za thanzi, zomwe dziko la Ulaya silinena za mankhwala ovomerezeka, koma amagwiritsa ntchito kuchiritsa. Chododometsa ichi ndi mawonekedwe, ndipo kuchokera ku chidziwitso ichi chosadziwika cha ma Indian zomwe njirazo sizikhala zopanda phindu.
Choncho, kupaka minofu ya Indian Ayurvedic ndi njira ya machiritso achilengedwe. Njira yake ndi cholinga chothandizira thupi kuthana ndi mavuto ake enieni ndi aumunthu.
Indian Oil Massage
Mankhwalawa amawagwiritsidwa ntchito nthawi zakale, ndipo kachitidwe kake kakapitirirabe mpaka lero - olemba mbiri ena amakhulupirira kuti "zaka" za misala imeneyi zimadutsa zaka 5000.
Mafuta otentha amagwiritsidwa ntchito potikita minofu kuti thupi lizichotsedwe chifukwa cha kutentha, chifukwa zimadziwika kuti mgwirizano wa minofu umakhala woziziritsa, ndipo akamatentha, amataya mtima.
Masseur amachititsa kuti minofu ndi minofu ikhale yosakanikirana, monga momwe amachitilira minofu, koma ndi ziwalo za mkati. Choncho, kusankha kwa mbuyeyo kukhale koyenera - misalayi imakhala yothandiza kwambiri, ndipo yosagwiritsidwa ntchito molakwika pa thupi, ikhoza kuvulaza kwambiri.
Pamene kumisaka kwa Indian kumagwiritsidwa ntchito kwambiri ndi yoga - njira ina yakale, yomwe ku Ulaya imawoneka ngati masewera, ndi ku India chifukwa cha chipembedzo ndi zauzimu. Mbuye amathandiza wodwala kuchita ma asana angapo kuti atambasule.
Kuponya mapazi a ku India ndi njira yapadera, chifukwa mu chikhalidwe cha ku India amakhulupirira kuti gawo ili ndi chishango chaumunthu, ndipo limathandiza kuti akhalebe wathanzi. Mu ku India kusamba pamapazi, mfundo zina zomwe zimagwirizana ndi mitsempha inayake (pamapazi awo 72,000) amasinthidwa.
Indian Head Massage
Kupaka minofu kumaso ndi kumutu kumachitidwa popanda mafuta: choyamba mutu umasunthidwa kuti usangalale minofu ndi kutenthetsa minofu. Kenaka masseur ayamba kugwiritsa ntchito mfundo izi: ndi ziti - zimadalira vuto limene wodwalayo walankhula.
Komabe, ntchito yaikulu ya kupopera minofu ndi kuwongolera kupanikizika:
Chikoka cha ma massage ku India
Misala ya Indian imathandiza kuchotsa:
- poizoni;
- chisokonezo;
- kulemera kwakukulu;
- chofooka;
- ululu m'magulu a miyendo .