Ana onse amavutika ndi chimfine: wina nthawi zambiri, osachepera. Ndipo makolo onse amafuna kuti ana awo azidwala monga momwe angathere. Kuti mukwaniritse izi, chilakolako chimodzi sichikwanira: muyenera kukhala ndi ana kupewa matenda ozizira. Kuwonjezera apo, makolo ayenera kusiyanitsa pakati pa "kuzizira" ndi "matenda a tizilombo". Mu moyo wa tsiku ndi tsiku iwo nthawi zambiri amasokonezeka, akukhulupirira kuti ngati mwana akudwala, ayenera kuchiritsidwa, ndipo chifukwa cha matenda ake sichifunikira. Ndipotu, matenda a catarrhal amapezeka pamene mwanayo ali ndi supercooled (ali ndi mapazi ozizira, ozizira kwambiri). Matenda a kachilombo kawirikawiri amatumizidwa ndi madontho a m'madzi kuchokera kwa munthu wodwala kupita ku thanzi labwino, ndipo ndikwanira kuti ndikhale ndi maola ambiri ndikukhala ndi munthu wodwala kuti adwale.
Pankhani zothandizira, zimakhala zothandiza pazochitika zonsezi. Ngati makolo nthawi zambiri amachita chimfine chowopsa, mwanayo amakhala ndi mwayi wochepa kwambiri wodwalayo, ndipo matenda a tizilombo adzathamanga mofulumira komanso mosavuta, opanda mavuto.
Njira zazikulu zopezera kuzizira kwa ana
- Lamulo loyamba la kupewa matenda alionse ndi moyo wathanzi. Kwa ana, awa ndi maulendo oyendetsa kunja, nthawi zambiri, bwino. Musaope nyengo yoipa (mvula, chisanu, utsi) - kuyenda koteroko kungapindule! Komanso, lingaliro la "moyo wathanzi" limaphatikizapo zakudya zomveka bwino, zakudya zoyenera, kugona kwabwino kwa maola 8 (kwa ana aang'ono, kugona kwa tsiku ndilofunikira).
- Musaiwale za kuumitsa: kusakaniza ndi thaulo lamadzi, kuyenda opanda nsapato, kutsanulira madzi ozizira, kusamba madzi ozizira (mpaka 250 ° C). Kuvutikira kuyenera kukhazikika, mwinamwake zotsatira zake zidzakhala zochepa.
- Njira zamakono zothandizira kuzizira zimagwiritsidwa ntchito ndi anyezi onse ndi adyo, mandimu ndi uchi, zitsamba zamankhwala (echinacea, rasipiberi, galu, nyani). Njirazi ndizoyenera osati kokha pofuna kupewa, komanso pofuna kuchiza matenda oopsa opuma.
- Mankhwala amasiku ano amalimbikitsa kugwiritsa ntchito mankhwala monga anaferon, arbidol, aflubin, amyzon, viferon pofuna kupewa kutentha kwa ana. Izi ndi zokonzekera zapopophoni zochokera ku interferon zomwe zimatulutsa kachilombo ka HIV. Koma pa nthawi yomweyi izi zimatchedwa mankhwala omwe alibe mphamvu yowonjezera, osati kuti powagwira, mwana wanu amatha kuzizira pang'ono. Kuumitsa komweko pofuna kupewa chimfine ndikovuta kwambiri kuposa mankhwala.
- Ana ndi akuluakulu amavutika kwambiri ndi matenda ozizira ndi tizilombo m'nthawi yachisanu, pamene matenda amtundu uliwonse amayamba. Izi ndizo chifukwa cha kusowa kwa mavitamini achilengedwe mu zakudya. Zipatso za m'madera akumidzi ndi masamba obiriwira samapatsa mavitamini ndi minerals omwe amathandiza thupi lonse likukula chaka chonse. Choncho, pofuna kuteteza chimfine kwa ana, zimaloledwa kupanga zokonzera mavitamini ovuta.
- Ndiwotchuka kwambiri tsopano aromatherapy. Pofuna kupewa ndi kuchiza chimfine ndi chimfine, mafuta oyenerawa ndi oyenera:
- eukalyti;
- sage;
- mtengo wa tiyi;
- mchere wonyezimira (pine, spruce, fir, mkungudza).
Komabe, kugwiritsa ntchito mafuta oyenera ayenera kukhala osamala kwambiri, chifukwa zimakhudza kwambiri thupi la ana, ndipo kwenikweni madontho 1-2. Musasiye mafuta ofunikira ngati mulibe ana aang'ono m'nyumba.
Kupewa chimfine kwa ana
Ponena za kupewa kutentha kwa ana obadwa kumene, malingaliro apa ndi osavuta:
- kuyamwitsa (ngati kotheka);
- kuyenda nthawi zonse mumlengalenga;
- kusunga njira yoyenera kutentha ndi chinyezi mu chipinda;
- kupanga njira zowonjezera zolimbikitsa (kusisita, kusambira).
Onetsetsani ku malamulo osavutawa, ndipo mwana wanu sadzawopsyeza mavairasi alionse!