Kuposa momwe zingatheke komanso ndikofunikira kudyetsa mwanayo m'miyezi isanu ndi umodzi?
Monga lamulo, kaya mwanayo ali wokonzeka kudziŵa chakudya chachikulire amatsimikiziridwa ndi adokotala, akutsogoleredwa ndi zikhalidwe zachitukuko zomwe zakhazikika. Choncho, kulemera kwa mwana wa miyezi isanu ndi umodzi panthawi yomwe akudyetsa kawiri kaŵirikaŵiri, mwanayo ayenera kupanga zoyesayesa zoyamba kukhala yekha, ndipo chofunikira kwambiri, ayenera kukhala ndi chidwi ndi chakudya chomwe makolo ake amadya (ngakhale nthawi zambiri chidwi chimenechi chimadzutsa ana patapita nthawi). Komabe, pafupifupi ana onse wathanzi omwe ali ndi zaka zisanu ndi chimodzi akufunikira zakudya zina, ndipo ndondomekoyi yapamwambayi ingaganizidwe moyenera. Mwachitsanzo, amisiri amapanga zakudya zowonjezera m'miyezi 4-5. Kuchokera pamapeto pake pamakhala kuti chinthu chachikulu mu bizinesi ili si zaka, koma ndi njira yoyenera komanso yowonjezera. Choncho, ana ambiri omwe ali ndi zaka theka amadya kasanu patsiku, koma abulu ena amayamba kudzuka usiku, kuti adye mkaka pang'ono wa amayi.
Madokotala a ana amalangiza amayi kuti adziwe chakudya chophatikiza m'mawa kapena madzulo kuti athe kutsatira zomwe thupi la mwana likuchita. Yambani kufotokozera zinyenyesero kuzinthu zina zimayenera pang'onopang'ono: gawo loyamba sayenera kupitirira 20-30 g. Ndi bwino kuti mbale yoyamba ikhale gawo limodzi, ndiye mayiyo adziwa momwe alili komanso mankhwala. Koma, tiyeni tibwerere ku funso la zomwe tingadyetse mwanayo m'miyezi isanu ndi umodzi, ndi zinthu ziti zomwe zingalowe choyamba, ndipo ndi bwino kuyembekezera.
Monga momwe chiwonetsero chimasonyezera, kuyambitsa kuyendetsa bwino ndi masamba a purees.