Kusakaniza kokometsera khungu la vuto

Khungu la vuto limasowa chisamaliro chapadera. Ngakhale kusintha kwakukulu kwa zakudya ndi zosakaniza zosasankhidwa mosasankhidwa nthawi yomweyo "zimawonetseratu" pamaso, pamutu ndi pachifuwa ndi mitundu yosiyanasiyana. Kuphatikiza ndi kuyanika ndi anti-kutupa mankhwala, kuthetsa ziphuphu ndi ziphuphu, musaiwale za kuchepetsa.

Khulani khungu la vuto

Kuti musayambe kulakwitsa posankha khungu la vuto la khungu, muyenera kudziwa za makhalidwe ena ndi zofunikira za chida choterocho:

1. Kusakaniza kwa kirimu ndi chinthu chofunika kwambiri. Kusakaniza kokometsera khungu la vuto sikuyenera kukhala wandiweyani kwambiri. Kapangidwe ka kuwala sikutsekemera pores ndipo amalola kuti kirimu chigawanike mofanana pa khungu. Chofunika kwambiri ndi kugwiritsira ntchito mankhwala odzola mu mawonekedwe a gel.
2. Mbali ya acidity sayenera kulowerera ndale. Kuti musakwiyitse khungu lomwe lakhala likuyaka, muyenera kusankha kirimu ndi zero pH.
3. Mafuta a kirimu mwina ndi ofunika kwambiri. Pofuna kutulutsa khungu moyenera, khunguli liyenera kuyendetsa ntchito yamagazi osokoneza bongo, kuthetsa kutupa kwa khungu, kulowa m'kati mwakuya kwa epidermis. Pofika pamapeto pake, othandizira khungu la vuto amawonjezeredwa kuti apititse patsogolo zowonjezera zowonjezera. Maluso amenewa ndi, mwachitsanzo, dimexide.

Zida zofunika ndizo zodzoladzola za opangidwa angapo odziwika bwino. Zina mwa izo ndi Loccitane, Olay, Vishy, ​​Holy Land. Zonsezi zimapereka mndandanda wa mitundu yosiyanasiyana ya khungu. Koma onse ali ndi chithandizo ndi mankhwala omwe amachititsa kuthetsa maonekedwe osasangalatsa pa nkhope, khosi ndi decolleté zone.

Pezani khungu la khungu la vuto

Kusamalira khungu la vuto sikumangotulutsa khungu. Kuphwanyidwa kwa pores, kuchepetsa nkhope ndi kuchiza ziphuphu - zonsezi ziyenera kukhala zowonongeka. Nthawi zina mu khungu la vuto la khungu pangani pang'ono kukonzekera mahomoni. Musanagwiritse ntchito mankhwala otchedwa hormonal creams muyenera kukaonana ndi dermatologist.

Mbali yofunika kwambiri ya khungu la khungu ndi mavitamini, omwe amathandizira kubwezeretsanso khungu kowonongeka ndi kuzidzaza ndi zinthu zofunika kuti ayang'ane bwino. Monga lamulo, kuchepetsa nkhope ya kirimu kumaphatikizanso ma vitamini A, C, F, E ndi B6.

Khungu la khungu la vuto lamadzi

Khungu la mafuta amawopsa kwambiri chifukwa cha ziphuphu komanso kutupa. Ntchito yambiri ya glands yokhazikika ndi nthaka yabwino yochulukitsira mabakiteriya mu pores. Pang'onopang'ono, pamphepete mwa pores coarsen, khungu limawoneka osayenerera. Ntchito yowonjezera khungu la mafuta owopsa ndi khungu, ndikoyeretsa pores, kuchepetsa m'mphepete mwawo ndi kusintha kusintha kwa sebum. Dullness ndi ukhondo wa khungu lamatenda zimapezeka chifukwa chogwiritsa ntchito kirimu ndi zowonjezera ndi zowonjezereka. Kuyeretsa ndi zotsutsana ndi zotupa mu kirimu zingaphatikizepo Tingafinye ya mtengo wa tiyi, calendula, chamomile, lavender. Sebo Derm Kusakanikirana kuchokera ku Dziko Loyera ndi Norma Derm kuchokera ku Vishy ndi abwino kwambiri pakuonetsetsa ntchito za zofiira zosasamala komanso kuchiza ziphuphu.

Khungu la khungu lakuda khungu

Khungu louma limafuna kwambiri kuchepa. Zisokonezo pazimenezo zimakwiyitsa kwambiri. Kotero, kirimu cha mtundu uwu wa khungu ukhoza kukhala ndi nyumba yowonjezera. Mavitamini a collagen, hyaluronic acid ndi ma vitamini A, E ndi C - izi ndizofunikira kwambiri zowonjezereka. La Roche Posay Hydraphase Riche ndi yotsika mtengo kwambiri yowonjezera khungu la khungu lokhala ndi vuto lokhala ndi khungu lambiri. Kuphatikiza apo, imatulutsa nthawi yomweyo ndipo imakhala ndi chinyezi chosatha.

Khungu lakuda kwa khungu la vuto

Zimadziwika kuti kubwezeretsa khungu kumachitika pogona. Choncho, khungu lakuda la khungu liyenera kukhala ndi chiwerengero chake chowonjezeka cha machiritso. Zomwe salicylic acid ndi zinki zimapangitsa kuti acne ayambe kuchotsedwa mwamsanga. Mavitamini ndi minerals, omwe ali mu kirimu cha usiku, kumathandiza khungu kuti libwezere. Monga lamulo, kirimu cha usiku chimakhala chowopsa kusiyana ndi tsiku losautsa vuto la khungu la mtundu womwewo.

Khungu lokalamba lachangu la khungu la vuto

Pambuyo pa zaka makumi atatu, ngakhale khungu lamatenda limatha kutaya mphamvu yake yoyamba kubwezeretsa, kupangidwa kwa collagen zachilengedwe kumachepa. Kutupa khungu pa msinkhu uwu kuyenera kuchitidwa mogwirizana ndi kubwezeretsedwa ndi kuthetsa makwinya abwino ndi mtundu wosafunika wa khungu. Mankhwala oletsa kusakaniza ndi okalamba ayenera kukhala ndi antioxidants. Matendawa ndi othandiza kwambiri - Vitamini C. Amachepetsa kupanga mankhwala a melanin, ndipo amachititsa kupanga collagen.