Matenda a kusoweka kwa ana kapena ADD akuwonjezereka kwambiri m'zaka zaposachedwapa. Malingana ndi kafukufuku waposachedwapa, mawonetseredwe a ADD amawonetsedwa mwa ana 20% a sukulu ndi ana a sukulu ya pulayimale.
Makolo ambiri amaphatikizapo kusowa kwachinsinsi kwa ana omwe ali osasamala, ntchito yowonjezereka, kusamvera. Pakali pano, SDV ikhoza kudziwonetsera mwa njira ina: mwa kulingalira mochuluka, kuiwala, "chipani."
Kotero, mosiyana kwambiri, mosiyana wina ndi mzake ana angapeze zotsatira zosasangalatsa za kusakhala malingaliro. Ndikofunika kukumbukira kuti vuto lodziwika bwino la matenda silingakhudze mwachindunji malingaliro a mwana kapena nzeru zake. Kukonzekera kwa nthawi yake ndi kokwanira kumathandiza mwanayo kuthana ndi maonekedwe a matenda ndi kuzindikira bwino luso lawo, kukhala wokonzeka, womvetsera komanso wopambana.
Zizindikiro zazikulu za kuchepa kwa ana:
- Kusamala, zovuta kuikapo. Mwana yemwe ali ndi maganizo osokonezeka nthawi zambiri amakhala ndi vuto ndi lingaliro la kumvetsera ndi khutu (makamaka mfundo), zimakhala zovuta kuti aganizirepo kanthu kwa nthawi yaitali. Ana oterewa amaiƔala, nthawi zambiri osayanjanitsidwa, amataya zinthu kapena amaiwala za ntchito zawo, maudindo, zopempha, ndi zina;
- Kuchita chidwi ndi chizindikiro china cha matenda osokoneza ana. Kawirikawiri zimakhala zovuta kuti ana otere azidikira nthawi yawo, salola zokhumudwitsa, ali ndi mantha kwambiri ngati sangakwanitse (mwachitsanzo, kugonjetsedwa mu masewera);
- Ngati vutoli likuwoneka bwino ndi ana, limakhala limodzi ndi kusakhudzidwa, mavuto aakulu ndi kuphunzira ndi kuyankhulana kungabwere. Ana oterewa nthawi zonse akuyenda-akuyendayenda, akudumphira, akuseka chinachake m'manja mwao. Zimakhala zosatheka kukakamiza kukhala wodekha, kukhala mofanana pochita, mwachitsanzo, kuntchito. Mwana yemwe ali ndi chidwi chodziwika bwino amalankhula zambiri, pomwe nthawi zambiri amasokoneza ena, kaya anzako kapena akuluakulu.
Kulephera kwa ana: mankhwala
Akatswiri okha amatha kudziwa kuti ana ali ndi vutoli. Ndipotu nthawi zambiri zimakhala zovuta kusiyanitsa pakati pa nthawi yomweyo ndi zochitika kuchokera kwa ana ku ADD. Pankhani ya kusokonezeka kwa ana, chithandizochi chingaphatikizepo kugwiritsa ntchito masewera apadera ndi maphunziro kuti athetse khalidwe,
Ndikofunika kukumbukira kuti kugwiritsa ntchito mankhwala sikuletsedwa (popanda kusankhidwa kwachipatala ndi kuwonetseredwa).
Kuti athandize mwanayo kuti adziyanjane ndi kuphunzira kudziletsa okha, kukonza khalidwe kumagwiritsidwa ntchito. Pothandizidwa ndi zochitika zapadera ndi maphunziro (nthawi zambiri monga masewera), mwanayo amaphunzira zatsopano zomwe zimakhala zogwirizana ndi mfundo zomwe ophunzira amaphunzira, mmalo motsatira zokopa zazing'ono.
Chifukwa cha kuwongolera khalidwe, ana omwe ali ndi vuto lodziwika bwino amaphunzira kudziletsa okha, kuchita mozindikira, ali ndi luso lophunzira.