Choncho zikutheka kuti chithandizo cha kutentha kwa dzuwa pamaso kunyumba ndi nthawi zambiri kuganizira. Chiwalo ichi cha thupi chikuwonekera kwa ultraviolet miyezi yonse. Monga lamulo, n'zotheka kuwona kuwonongeka kokha pamayendedwe atsopano - pamene redness ndi kutupa zimayamba kugunda diso. Pankhaniyi, mankhwala ayenera kuyamba mwamsanga.
N'chifukwa chiyani kutentha kwa dzuwa kumawopsa kwambiri panyumba?
Epidermis pa nkhope ndi wachifundo makamaka. Choncho, zimakhala zosavuta kuziwononga, ndipo mankhwalawa, monga lamulo, amatenga nthawi yochuluka. Ngati simukuyambitsa mankhwala nthawi, matenda akhoza kuwonjezeredwa kuwonetseredwa kwakukulu kwa kutentha. Vuto ndilokuti pakuwonongedwa kwa maselo chinthu chimamasulidwa, momwe tizilombo toyambitsa matenda timamva bwino.
Mfundo yothetsera kutentha kwa dzuwa kwa khungu la nkhope
Mukangomva kuti mwatenthedwa, yesetsani kuchepetsa kutentha komwe kumakhala kovulazidwa. Njira yosavuta komanso yothandiza kwambiri ndiyo kuika nkhope yanu m'madzi ozizira. Izi zidzakuthandizani kupewa mavuto ambiri osokoneza bongo.
Pazigawo zoyamba amaloledwa kuchiza epidermis ndi mafuta odzola mafuta. Koma ngati kutentha kuli kozama, kupaka mafuta ndi mafuta oletsedwa sikuletsedwa. Kuchiza koteroko kungowonjezera chikhalidwe ndikuwonjezera malungo.
Ndi kuvulazidwa kwakukulu, ndi bwino kufunsira katswiri mwamsanga.
Kuchiza kwa dzuwa ndi nkhope ndi mankhwala ochiritsira
- Njira yokha yotentha, yomwe imadziwika bwino kwa aliyense - chigoba cha mankhwala opangidwa ndi mkaka. Chotsani zizindikiro za zotentha ndi yogurt, ndi kirimu wowawasa, ndi whey. Sungani malo awo ovulala ndipo onetsetsani kuti muzimutsuka pambuyo pa kotala la ora. Apo ayi, chigobacho chidzafota ndipo padzakhala kumverera kowawa kolimba.
- Kusakanikirana ndi chimfine chakuda kapena chakuda bwino chimapanga bwino.
- Anthu ambiri amagwiritsa ntchito yaiwisi yaiwisi kuti aziwotcha dzuwa. Wake
utakhazikika ndikugwiritsidwa ntchito ku epidermis ngati mask. Choyenera, mankhwalawa ndi abwino kwa mitundu ya mafuta a khungu . - Mapuloteni a mbatata ndi othandiza. Mizu yaiwisi imabwinidwa, yophimbidwa mu cheesecloth ndikugwiritsidwa ntchito ku malo owawa. Mmalo mwa gruel, madzi atsopano angapangidwe.
- Kuthetsa kupweteka ndi kuchotsa kutupa kumathandiza oatmeal wamba. Mankhwala ochepa ochepa ayenera kudzazidwa ndi madzi. Muyenera kupeza mlingo wochulukitsa gruel. Amagwiritsidwa ntchito kumaso, ndipo atatha kuyanika, amachotsedwa ndi swab yofiira ya thonje.