Kutsukira kofufuta

Makampani opanga zodzoladzola zamakono amapereka zotsamba zosiyanasiyana, zomwe zimapangidwa mobwerezabwereza monga kupopera mankhwala kuti azitha kugwira ntchito pakhungu.

Kutaya sunbathing padzuwa

Choyamba, palibe chifukwa chosokoneza njira zopezera kutentha kwa dzuwa, ndiko kuti, zowonetsera dzuwa, ndi njira zowonjezera kutentha kwa dzuwa. Zakale zimapangidwira kuteteza khungu kutentha komanso kukhala ndi chidziwitso chotetezera cha UV. Ntchito yachiwiri ndiyo kulimbikitsa tani, kuonetsetsa kuti ndi yotalika kwambiri, ndipo chitetezo chili chochepa. Choncho, ndi bwino kugwiritsa ntchito khungu lokha kokha khungu likayamba kale.

Fulumira kuti muteteze dzuwa

Nthawi zambiri amawoneka ngati mkaka kapena emulsions ndi mkulu SPF (dzuwa sunscreen factor). Ndi bwino kugwiritsa ntchito mankhwala oterowo m'masiku oyambirira pamene mukuyamba kuwombera dzuwa, ndipo nthawi zonse ngati muli ndi khungu lowala kwambiri.

Pakati pa ndalama za bajeti, Avon brand ndalama zimakonda kwambiri pakati pa ogula. Amayamwa bwino komanso amakhala abwino ngakhale pakhungu. Koma mwa mawonekedwe a sprays amapangidwa kokha ndi masewera a chitetezo (SPF mpaka 30). Zomwe zimatchuka kwambiri ndi mankhwala omwe ali ndi sprays omwe amatha kuteteza dzuwa:

Mafuta a Suntan

Kawirikawiri, iwo amatanthawuza ndi mpweya wa SPF wosapitirira 20, (kawirikawiri mpaka 10) ndipo nthawi zambiri ndi zina zotchedwa bronzers kuti azifulumira kupereka khungu khungu. Zida zambiri zotere zimaperekedwa ndi Garnier. Komanso makampani otchuka:

Dry spray kutentha kwa dzuwa

Ndipotu, ndi mafuta omwewo, koma ali ndi mawonekedwe ouma kwambiri ndipo nthawi yomweyo amadya, kotero amakhala otchuka kwambiri. Zopopera zoterezi, zimaperekedwa kwa:

Kutsukira kofufuta mu solarium

Njira zowotchera mabedi nthawi zambiri zimakhala zosiyana pa gulu losiyana, chifukwa nthawi yowonjezereka ya ultraviolet ndi yaing'ono, ndipo nthawi yokhayokha zotsatira zake zimakhala zovuta kwambiri kuposa pamene muli padzuwa. Njira zogwiritsiridwa ntchito mu solarium, monga lamulo, ziribe mankhwala odzola dzuwa, koma zomwe zimapanga kuchuluka kwa bronzers - zomwe zimapangitsa kuti thupi likhale lopwetekedwa, komanso zakudya zomwe zimathandiza kuti asawume khungu. Chofunika kwambiri m'gulu ili ndi: