Kukongola kodabwitsa kwa maluwa, omwe, mwa zina, kumakhalanso ndi mankhwala. Mankhwala amtundu amagwiritsa ntchito pafupifupi mbali zonse za zomera. Kuchokera pamakhala mumapeza mafuta abwino kwambiri ochiritsa. Zopanda phindu ndi tsinde lomwe lili ndi mizu ndi masamba. Mosiyana, kuganizira kumayenera kukhala pa mbewu za lotus. Choyamba, iwo amawoneka okongola ndi okongola. Chachiwiri, ali ndi zinthu zosiyanasiyana zothandiza. Chachitatu, mbewu zimakondweretsa kukoma.
Zomwe zimapangidwa ndi mbewu za lotus
Lotus ndi shrub yomwe imamera muimidwe kapena madzi opusa kwambiri. Pambuyo maluwa mu zitsamba zazitsamba zimaoneka zazing'ono - palibe zazikulu kuposa mafupa - zipatso.
Muzolembedwa za mbewu - chiwerengero chachikulu cha mavitamini ndi mchere. Mbeu zothandiza za mbewu za lotus zimaperekedwa ndi:
- mafuta;
- mapuloteni;
- mavitamini;
- sodium;
- phulusa;
- malonda;
- vitamini A;
- riboflavin;
- chithunzi;
- pyridoxine;
- folic acid;
- puloteni;
- phosphorus;
- limodzi;
- zida;
- potaziyamu;
- calcium;
- zitsulo;
- manganese;
- mkuwa;
- chitsulo.
Kodi mungadye mbewu za lotus?
Mbeu za Lotus ndizosavuta zachilendo. Mu maonekedwe, komanso mu kukoma, iwo ali ngati mtedza. Mukhoza kudya tirigu, komabe, sakonda kukoma kwawo. Chomwe chimatchuka kwambiri ndi choyimira khofi chomwe chimapangidwa chifukwa cha mbewu, kapena maswiti osiyanasiyana. Mwa njira, wotheka womaliza sali ovuta - mumangofunika kuchapa, kuphika awiri, ndiyeno kutsanulira madzi a shuga. Koma mwa mawonekedwe awa, mbewu za maluwa otchedwa lotus zimasowa zina zothandiza.
Nthawi zina phala kapena ufa wa kuphika umaphika pamaziko a mbewu. Phindu lalikulu la mbale kuchokera ku lotus - sali olemera kwambiri, kotero iwo akhoza kudya popanda kuganizira za mapaundi owonjezera.
Kodi phindu la mbewu za lotus ndi chiyani?
Chomeracho chimagwiritsidwa ntchito pochiza matenda osiyanasiyana, maubongo, impso, ziwalo za m'mimba. Mbewu zatsimikiziridwa okha ngati mankhwala abwino a tachycardia. Kuphatikiza apo, amathandiza kuthetsa nkhawa ndi nkhawa.
- Zopindulitsa kwambiri ndi mbewu za lotus m'mimba zovuta. Amapanga chimbudzi , amakhala ndi mphamvu komanso amasiya kutsegula m'mimba.
- Nkhumba mwamsanga mwamsanga kubwezeretsa magazi ozungulira.
- Ndikwanira kutenga zipatso zingapo zopweteka, ndipo kukwiya kudzatha, chisangalalo chidzatha, kusowa tulo kudzatha.
- Chifukwa cha alkaloid isoquinoline, mbewu za lotus zimaperekedwa ndi vasodilating katundu. Izi, zimathandizanso kuchepetsa kuthamanga kwa magazi.
- Mothandizidwa ndi mankhwala a lotus, munthu akhoza kumenyana ndi matenda a mavitamini omwe amatha kutentha.
- Akatswiri ena amalangiza tirigu ngati aphrodisiac . Amathandizira kuwonjezera kukopa ndikubwezeretsa chilakolako cha ubale.
- Kumwa ndi kuwonjezera mbewu za lotus kumagwiritsa ntchito kulimbikitsa chitetezo cha m'thupi, kuyeretsa ndi kumasula thupi. Amadziwanso momwe angapititsire bwino.
- Kutanthauza ndi granules ndizothandiza pozunzirana ndi kusanza ndi kusanza. Lotus ili ndi antimetic effect.
- Anthu ochiritsa anthu amatha kudziwa kuti kukonzekera chomera chomeracho kungathandize kuchepetsa matendawa.
Omwe amachiritsira njira zamakono amatsimikiza kuti malo amphamvu amphamvu, omwe, malingaliro awo, ali ndi lotus, amathandizira kukhazikitsa mgwirizano wa munthu ndi moyo wake wakale. Ndipo akukhulupiliranso kuti matumba ang'onoang'ono a mbewu amatetezedwa ku mphamvu zoipa ndi matsenga.