Mimba atapita padera

Mavuto osamalidwa ndi chilengedwe komanso thanzi labwino la mayi amene ali ndi mwana angayambitse padera . Kusokonezeka kwa mimba kumayambiriro kwa nthawi zambiri kumapezeka chifukwa cha kukula kwa ziwalo zamtundu wa mimba, zomwe sizigwirizana ndi moyo. Komanso kuperewera kwa amayi kungabwere chifukwa cha amayi: matenda a tizilombo, matenda opatsirana, kutupa ndi ena.

Pakati pa kukonzekera pakati pa mimba pambuyo padera, mkazi amadziyesa bwino. Pa kafukufuku, yang'anani chomwe chimayambitsa kuchotsa mimba ndikuchitapo kanthu kuti chichotsedwe.

Konzekerani kutenga mimba pambuyo padera

Ngati panthawi yoyezetsa magazi mayi wina atapezeka kuti ali ndi matenda omwe amachititsa kuti thupi likhale labwino, adzalandira chithandizo choyenera.

Nthawi yokonzekera imapereka kukayezetsa ndipo, ngati kuli kotheka, chithandizo cha bambo wamtsogolo. Popeza khalidwe la spermatozoa lingakhudze matenda ena a ziwalo zoberekera. Zoperewera, zopanda mphamvu zokwanira za spermatozoa kapena sangathe kuthira dzira, kapena kupanga feteleza yomwe siidathetsereka.

Nthawi zina anthu sakupezapo, makolo amtsogolo ayenera kuganizira za moyo wawo.

1. Choyamba, ndikofunika kusiya zinthu zomwe zimayambitsa mantha kuchokera ku chilengedwe. Maganizo anu amakhudza chikhalidwe cha thupi, kusintha kumene kumaletsa umuna.
2. Ndikofunika kusiya makhalidwe oipa. Mowa ndi chikonga zimakhudza ubwino wa umuna, ndipo mwanayo amatha kupangidwa ndi zofooka pogwiritsa ntchito izi.
3. Ndikofunika kuchepetsa chiwerengero cha mankhwala omwe atengedwa. Afunseni dokotala, mwinamwake mankhwala ena amatha kusinthidwa ndi zakudya zowonjezerapo zakudya kapena kuzikana. Ndipo ngati mutapita padera, mumapita kuchipatala, musanayambe kukonza nthawi.
4. Zakudya zabwino zimathandiza kwambiri. Anthu omwe ali ndi thupi lofewa amafunika kudya mapuloteni ambiri ndi kukonza mafuta. Mavitamini oteteza mafuta m'thupi amachititsa kupanga mahomoni ogonana. Azimayi ndi amuna omwe ali olemera kwambiri amafunika kuwonjezera masamba ndi zipatso ku zakudya zawo. Kuwonjezera apo, makumi asanu ndi limodzi pa zana a iwo ayenera kudyetsedwa mu thupi mu mawonekedwe opangira. Mbewu ndi zipatso ziyenera kutenga nthawi yochuluka ya chakudya cha tsiku ndi tsiku.
5. Konzani thupi kuti mimba ikathandize vitamini E ndi folic acid . Zidzathandizanso mwanayo kuti azikula bwino pamasabata oyambirira a mimba, pamene pali pangozi yaikulu yopititsa padera.

Mimba yachiwiri pambuyo padera

Malinga ndi akatswiri, kukonzekera mimba pambuyo pochoka modzidzimutsa sayenera kuyamba poyamba kuposa miyezi itatu kenako. Nthaŵi zina, madokotala amalimbikitsa kuti azidikirira miyezi isanu ndi umodzi pachaka. Ngati pangakhale pathupi pokhapokha atapita padera, ndiye kuti pangakhale mpata waukulu kuti ikhoza kukhala ectopic kapena kusokonezedwa pokhapokha. Pambuyo pake, funso lalikulu sikuti ngati mimba ikhoza kutheka pakapita padera, komabe mukupirira mwanayo bwinobwino.

Nthawi yomwe mungayambe kukonzekera kutenga mimba mukatha kupita padera, sizidalira ngati kutaya padera kumapeto kapena kupititsa padera msanga. Mimba mu mwezi mutatha kuperewera, mwinamwake, idzakhalanso ndi kusokonezeka. Kupita kunja ndikumangirira maganizo ndi thupi, kenako thupi liyenera kukhala lamphamvu.

Mimba pambuyo polekerera awiri ayenera kukhala moyang'aniridwa ndi dokotala. Mimba yachitatu iyenera kuchitika kokha pokhapokha ngati pali zinthu zina zomwe zingasokoneze moyo wabwino.