Miyezi isanu ndi iwiri kwa mwanayo - malamulo a chakudya, mawonekedwe komanso chitukuko cha mwana

Pambuyo pa zaka zoyambirira za moyo, ana ayamba kufufuza malo ozungulira, kuphunzira kusunthira mmenemo m'njira zosiyanasiyana. Ana pa miyezi isanu ndi iŵiri ali odziimira okha, osakondana komanso odziwa zambiri. Chifukwa cha chitukuko chawo cha thupi ndi maganizo, ndikofunikira kusankha masewera oyenera ndi zosangalatsa za maphunziro.

Msinkhu ndi kulemera kwa mwanayo m'miyezi isanu ndi iwiri

Zigawo izi zimadalira pa kugonana kwa mwana, maonekedwe a chibadwa ndi zakudya. Kukula kwa mwana pa miyezi isanu ndi iwiri kumakhala malire otsatirawa:

• atsikana - masentimita 62.7-71.9;
• anyamata - masentimita 64.8-73.5.

Kulemera kwake kwa mwanayo ndi miyezi isanu ndi iwiri, kupatula kuti thanzi labwino ndilolendo:

• atsikana - 6-9.8 makilogalamu;
• anyamata - 6,7-10,3 makilogalamu.

Chakudya cha ana pa miyezi isanu ndi iwiri

Kukula ndi kupeza kulemera kwa thupi malinga ndi zizindikiro za zaka, mndandanda wake uyenera kukhala wapamwamba kwambiri, kuti upitirize kuwonjezeka kwa mphamvu za thupi. Chodyetsa mwana mu miyezi isanu ndi iwiri, chimadalira momwe amadyidwira. Ana omwe amalandira mkaka wa amayi, kenako amayesa "mbale" akulu. Ana pa makina osinthidwa amalandira chingwe asanayambe, choncho malipiro awo ndi ochuluka.

Mayi 7 pa kuyamwitsa

Mkaka wa amayi ndi akadali "mbale", koma chakudya chambiri chasintha m'malo mwa masamba a puree kapena phala . Zakudya za mwana pakatha miyezi 7 ndi kuyamwa zimakula pang'ono, mungayesere kulengeza mankhwala omwe akuganiziridwa kuti angathe kukhala otere:

• mazira (yolk okha);
• mbatata;
• sipinachi;
• dzungu la lalanje;
• kaloti;
• zipatso zam'madzi;
• nyama ;
• makeke;
• osokoneza;
• masamba, batala.

Mndandanda wotsatira wa mwanayo pa miyezi isanu ndi iwiri umaphatikizapo zakudya zisanu ndi ziwiri:

1. Chakudya cham'mawa - mkaka wa m'mawere, pafupifupi 200 ml.
2. Yachiwiri kudya ndi phala ndi mafuta (155 g), yolk yophika (0.25 ma PC, 2-3 pa sabata), madzi a zipatso kapena compote. Ngati mankhwalawa sakufuna kumwa madzi, ndibwino kumupatsa bere, pafupifupi 50 ml mkaka.
3. Chakudya - masamba a puree ndi mafuta a masamba (175 g), nyama yofiira (mpaka 30 g), madzi, madzi kapena compto (70 ml).
4. Zakudya zopanda utomoni - Chipatso cha zipatso kapena tchizi (70 g), 1-2 ma PC. mabisiketi a ana, mkaka wa amayi - 130 ml.
5. Kudya musanagone - kuyamwitsa (200 ml).

Nyama ndi zotsekula zotsekula bwino zimalowa bwino pakati pa mweziwu, kuyang'anitsitsa momwe mwanayo amachitira zinthu zatsopano. Kusiyana kwina kwa chakudya chophatikiza ndi njira yophunzitsira. Akulangiza kuti mwanayo ayesa zakudya zosiyanasiyana kuchokera pa tebulo la makolo mu microdoses, ndikuzisamba ndi mkaka wa m'mawere. Kuletsedwa kwa kayendedwe kake ka zakudya, ayi, koma njirayi ndi yabwino kwa ana omwe ali ndi thanzi labwino.

Menyu ya mwezi 7 yachinyamata pa chakudya chodziwitsira

Matenda a makanda omwe amalandira chisakanizo chosinthidwa ndi "kucha" kwa chakudya chophatikiza. Mwanayo atatembenuza miyezi isanu ndi iwiri, mitundu yambiri ya nyama, mabulosi, zipatso ndi zida zambiri zimayambitsidwa mu zakudya zake. Ana abwinobwino amadya kwambiri ndi mkaka wowawasa, makamaka nyumba yachinyumba tchizi. Kukopa kwa mwana m'miyezi isanu ndi iwiri kumaphatikizidwanso mu menyu motere:

1. Chakudya cham'mawa - mkaka wa mkaka wokwanira, pafupifupi 200 ml.
2. Chachiwiri kudyetsa ndi phala ndi mafuta (155 g), zipatso puree (50-65 g), madzi, compote kapena osakaniza (50-60 ml).
3. Chakudya ndi masamba a multicomponent (120-130 g) ndi nyama (50 g) puree, madzi, compote kapena madzi a madzi.
4. Chakudya chamadzulo - ana azing'ono (140 g), cookies kapena crackers (1-2 ma PC).
5. Chakudya cha mkaka - mkaka wosinthika, 200-250 ml.

Ulamuliro wa ana mu miyezi isanu ndi iwiri

Kuchokera m'zaka zomwe zafotokozedwa, pang'onopang'ono pang'onopang'ono zimasinthira mpaka maloto a tsiku lachiwiri. Ngati mwana ali ndi miyezi isanu ndi iwiri, amapuma nthawi yaitali usiku ndipo nthawi zambiri amadzuka kuti adye, amalola amayi kuti adzipezenso mphamvu. Mtundu uliwonse wa mwana ndi wapadera ndipo umagwirizana ndi chikhalidwe chake. Musamukakamize mwanayo kuti aike kapena kuwuka kuti agwire ntchito iliyonse, mwanayo apuma monga momwe thupi lake limafunira.

Kodi mwanayo amagona zaka zingati?

Nthawi yokwanira ya usiku kugona kwa mwana ndi kuyambira maola 9 mpaka 11. Panthawiyi, amatha kudzutsa maulendo 30-40 pa kuyamwitsa kapena kusakaniza, makamaka m'mawa. Mwanayo atatembenuza miyezi isanu ndi iwiri, amagona mochepa patsiku. Izi zimachitika katatu, kawirikawiri ndi kuyenda mwamtendere mu mpweya watsopano mumsasa wodula. Tsiku lililonse kugona kwa mwana m'miyezi isanu ndi iwiri kumatenga mphindi 40 mpaka 2 hours. Makolo ayenera kuyang'anitsitsa mosamala momwe nyenyeswa ndi ntchito yake ikuyendera. Ngati ali ndi vuto losazindikira, ndi nthawi yoti amugone.

Mwanayo miyezi 7 akugona molakwika

Matenda ambiri ogona m'zaka zino ndi owopsa. Ana ambiri pa miyezi 7 ali kale ndi mafupipafupi awiri, koma nthawi zambiri amavutika ndi kutupa, kuyabwa ndi kupweteka kwa ching'anga, kuwonjezeka kwa malungo. Momwemonso mano apamwamba apakati amadulidwa, izi ndizochitika zachilendo. Kuwongolera mkhalidwe wa mwanayo ukhoza kukhala ndi chithandizo cha zipangizo zamakono zomwe zapangidwa kuti zizifuna, ndi mazira ozizira.

Zina zomwe zimayambitsa kugona tulo:

• kuuka kwanthawi yayitali;
• mavuto;
• kukhetsa ;
• masewera olimbitsa thupi ndi zinthu zina (kusamba, kukwawa) asanakagone;
• zojambula zambiri zatsopano;
• chisokonezo;
• zosokoneza kapena ogona atsopano.

Mayi 7 miyezi - chitukuko

Ana mu nthawi yomwe akuwerengedwera akukhala okhudzidwa kwambiri komanso okondana. Kukula bwino kwa mwana pa miyezi 7 kumaphatikizapo kupeza maluso atsopano m'madera osiyanasiyana:

• thupi;
• maganizo (maganizo);
• chikhalidwe.

Kodi mwana ayenera kuchita chiyani mu miyezi 7?

Kukula kwa nyenyeswa kumayendetsedwa makamaka pakuwonjezeka kwa ntchito ndi kuyenda, ndikuwaphunzitsa momwe angasunthire okha. Kodi mwana angakhale ndani mu miyezi isanu ndi iwiri:

• kutembenukira, kutembenukira;
• amasunga mutu wake mu malo alionse;
• imakwera, nthawi zambiri - mu njira ya pulasitiki;
• akukhala ndi chithandizo;
• Amatenga chidolecho kuchokera kumalo pamimba, akudalira dzanja limodzi;
• amagwira botolo laling'ono, chikho cha madzi;
• imaima ndi chithandizo kapena chithandizo;
• Amakweza zinthu kuchokera pansi, amazisintha kuchokera ku dzanja limodzi kupita ku chimzake;
• amadya kuchokera ku supuni;
• amaika zinthu zing'onozing'ono muzinthu zazikulu ndikuzibwezeretsa.

Kodi mwana ayenera kuchita chiyani mu miyezi isanu ndi iwiri mumalingaliro:

• fotokozani malingaliro osiyana (mkwiyo, chimwemwe, chidziwitso);
• dziwani dzina lanu ndikuyankha kuitana;
• kusiyanitsa pakati pa mawu mu mawu;
• Yang'anani pa mutu wotchulidwa, ngati mufunsa komwe ali;
• Onetsani malingaliro mwazochita (kutembenuka, kukumba);
• Lembani chala chanu pa zinthu pamene zikulankhulidwa;
• sankhani chidole chabwino kapena chokondeka pakati pa angapo.

Kodi mwana angakhale bwanji mu miyezi isanu ndi iwiri m'magulu a anthu:

• zimasiyanitsa pakati pa achibale ndi alendo;
• moona amasangalala kwambiri;
• zochitika ngati osanyalanyazidwa;
• kumasowa pamene masamba amayi;
• kumasulira moyenera, kugwiritsa ntchito zida zosavuta;
• amagwira nawo masewera olankhulana;
• kumvetsetsa bwino mawu a amayi.

Mmene mungakhalire mwana mu miyezi isanu ndi iwiri?

Chidziwitso chatsopano, luso, ana ang'onoang'ono amaphunzira ndikukhala bwino pa masewera. Mu miyezi isanu ndi iwiri, mwanayo alibe chidwi ndi zovuta komanso zosangalatsa zofanana. Makolo ayenera kutenga masewera okondweretsa omwe amathandiza kuti zinyama zikhazikike.

Zophunzira ndi mwanayo miyezi isanu ndi iwiri:

1. Zambiri zoti muyankhule ndi mwana kunyumba komanso poyenda. Bweretsani mayina a zinthu, nyama, mayina a anthu, ndemanga pazochita zawo.
2. Werengani ana anamwino - "Soroka", "Goat-dereza", "Ladushki", "Kuthamanga Bears" ndi ena.
3. Kuti mukambirane ndi mwanayo ndi zopempha zoyambirira, mwachitsanzo, kuti mupereke chidole, botolo laling'ono, kapu.
4. Sewani mufuna. Simukusowa kubisa chinthu chabwino, mukhoza kungochiphimba ndi mpango ndikupereka mwanayo kuti apeze.
5. Pamodzi kuti muganizire zithunzi zowala kapena mabuku a ana okhala ndi zithunzi zomveka bwino. Aitaneni zinthu zojambula kapena zinyama, funsani chithunzicho kuti muwawonetse chala.
6. Kupanga luso laling'ono lamagetsi - kusewera ndi matumba omwe ali ndi malingaliro osiyanasiyana, mipira ndi ribbed pamwamba.
7. Phunzirani kukwawa. Mukhoza kusonyeza njirayi pa chitsanzo chanu, kuthandizani mwanayo ndi manja ake, kuthandizira ndi kuyimenya.
8. Kupititsa patsogolo mayankho ogwira mtima komanso owonekera. Ngati mumabisa alamu pansi pa chopukutira ndikusindikizira batani, mwanayo adzafufuza komwe akuchokera.
9. Kuphunzitsa manja ophweka - kuwombera cholembera, kupereka "zisanu", kukwapula manja.
10. Nthawi zonse muzichita masewera olimbitsa thupi komanso kuyeza minofu.

Zosewera za ana m'miyezi isanu ndi iwiri

Zosangalatsa zinthu ana amapezeka nthawi zambiri. Ana ambiri amakhala ndi chidwi ndi zinthu zapanyumba (mapeni, zikho, zisa ndi zina) kusiyana ndi zipangizo zamakono. Masewerawa ndi mwanayo mu miyezi isanu ndi iwiri adzakwaniritse:

• mapiramidi;
• makapu;
• zidole zachinyama;
• nsonga;
• nevalyashki;
• mipira ya diameter;
• opita ;
• timadzi timene;
• puzzles lalikulu;
• labyrinths;
• mbale ya pulasitiki;
• Mabuku omwe ali ndi masamba akuluakulu;
• zofewa zofewa ndi zidole;
• makoswe;
• zosakanikirana, zojambula zojambula;
• swings;
• kukonza matet;
• bisyboard ndi zinthu zina.

Zojambulajambula za makanda 7 miyezi

Nthawi yonse ya zochitika zathupi ndi mwanayo ndi kuyambira 8 mpaka 10 mphindi. Kufunika kochita nthawi zonse potikita minofu ndi kuchita zozizira kumachepetsanso, chifukwa ana omwe ali ndi thanzi labwino m'miyezi yachiwiri ya chaka amakhala ndi minofu yabwino komanso yachibadwa. Ngati mwanayo sakhala pa miyezi 7, samakhala ndi mutu wabwino kapena pali mavuto ena ndi zida zogwirira ntchito, m'pofunikanso kukaonana ndi katswiri. Matenda oterewa amachitidwa ndi ana a mafupa a ana komanso a ubongo.

Masewera olimbitsa thupi, pamene mwana wa miyezi 7-8, akuphatikiza zochita zosavuta:

1. Kuyenda kozungulira ndi manja owongoka.
2. Kukwezera miyendo yolunjika pa ngodya ya madigiri 90, kutsika kumalo oyamba.
3. Kugwedeza pa mikono yokhotakhota pamakona pa malo okhala.
4. Pambukira ndi chithandizo cha brush.